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Mapundu ndiwo mapundu asinganetsi anotyisa ayo vanhu vazhinji vanotya kuve nawo nekuti anokonzeresa marwadzo, kutsamwa uye anowanzo siya mucherechedzo paganda. Mapundu anowanzo kukura kumeso, musana uye chipfuva, asi dzimwe nguva anoonekwa mukati mezeve. Kana mapundu achiumba munzeve, anogona kana kunge asina pus.
Asi nei mapundu achionekwa munzeve? Chikonzero chakajairika kuwanda kwemafuta kubva muzvitunha zvemafuta uye zvimwe zvikonzero hutachiona nekuda kwekuboora nzeve, hutsanana husina kunaka, kuwanda kwekushushikana, kutariswa nemishonga yezvigadzirwa zvebvudzi nezvimwewo.
Neraki, pane zvakawanda zvakasikwa mishonga yekubvisa mapundu kubva munzeve uye kukusunungura kubva pakurwadziwa.
Natural Natural Remedies Kubvisa Nzeve Mapundu
1. Mafuta emuti wetii
Mafuta emuti wetii chinhu chinonyanya kuzivikanwa kana zvasvika pakurapa mapundu. Iyo ine anti-bhakitiriya uye inorwisa-kuzvimba zvivakwa zvinogona kubatsira kubata mapundu uye zvakare kudzora kuzvimba [1] .
- Svina 1 tsp yemafuta emuti wetii ne9 tsps emvura uye sanganisa zvakanaka.
- Nekubatsira kwekotoni bhora shandisa uyu musanganiswa pane pimple.
2. Moto unopisa
Hot compress inogona kubatsira kudzora iyo pimple mukati mezeve uye kuunza zororo kubva pakurwadziwa uye kuzvimba. Iko kupisa kunovhura iyo pores, iyo inosundira iyo pimple padyo padyo neganda uye izvi zvinoita kuti pus ibude.
- Soak a cotton ball in anodziya water and apply it on the pimple for 10-15 minutes.
- Dzokorora izvi kana pazuva.
3. Kukwesha doro
Doro rinoshanda seantiseptic uye disinfectant mumiririri iyo inobatsira kubata mapundu mukati mezeve [piri] .
- Isa shoma shoma yedoro kune bhora rekotoni.
- Zvinyoro bata patoni yakatenderedza pimple.
- Ita izvi kaviri pazuva.
4. Green tii
Green tii ine antioxidant, antimicrobial uye anti-kuzvimba zvivakwa zvinogona kurapa nekuporesa iyo mburwa inokanganisa nzvimbo uye kudzikisira kuzvimba [3] .
- Dhidza bhegi girini tii mumvura inopisa kweminiti.
- Bvisa bhegi kubva mumvura uye svina kunze kwemvura yakawandisa.
- Zviise pane pimple kwemaminitsi gumi.
- Ita izvi kaviri pazuva.
5. Apple cider vhiniga
Apple cider vhiniga ine antibacterial, anti-inflammatory uye astringent zvivakwa izvo zvinogona kubata mapundu uye kuvhura yakavharwa pores.
- Soak a cotton ball in a small of apple cider vhiniga.
- Dab iyo pimple uye uisiye iyo kweminiti kana maviri.
- Ita izvi katatu pazuva.
6. Hanyanisi muto
Hanyanisi ine antioxidants iyo inogona kubatsira kudzikisa kuzvimba kunokonzerwa nemapundu munzeve. Kuisa muto weeiii kunorapa uye kudzivirira nzeve mapundu kubva mukudzokorora.
- Sungai anyanisi mu blender.
- Bvisa muto wacho kuburikidza nesefa.
- Dab uwandu hudiki hweonion muto wedonje uye wozora pane pimple.
7. Basil
Basil inoshandiswa kurapa mapundu nekutenda kune ayo antibacterial uye antimicrobial zvivakwa. Oiri kubva kumashizha ebasil inobatsira mukuchenesa ganda uye kubvisa tsvina uye marara anovhara pores [5] .
- Pwanya hushoma hwemashizha ebasil kubvisa muto.
- Nekubatsira kwekotoni bhora, isa ichi muto panzeve pimple.
8. Garlic
Mishonga inorwisa mabhakitiriya uye inorwisa mabhakitiriya yegariki inogona kubatsira kubata mapundu enzeve nekudzora kukomba kwekutambudzika uye nekuderedza kutsamwa [6] .
- Peel 2 garlic cloves uye zvishoma zvinyoronyoro.
- Pisai garlic clove mu 2 tbsp yemafuta yemasitadhi.
- Simbisa mafuta uye tendera kuti itonhorere.
- Isa mafuta aya pane pimple uye uisiye kwemaminetsi mashoma.
- Zviite kaviri pazuva.
9. Muroyi hazel
Iyo muroyi hazel chirimwa chinozivikanwa neayo astringent, anti-inflammatory uye antimicrobial zvivakwa zvinogona kubatsira kurwisa acne uye kuzvimba paganda [7] .
- Dhidza bhora rekotoni mumushonga wehazel uye svina kunze kwekuwedzera.
- Zora zvinyoro-nyoro mukati mezeve.
- Ita izvi kaviri pazuva.
10. Hydrogen peroxide
Hydrogen peroxide inokwanisa kuuraya mabhakitiriya-anokonzera acne nekuda kwayo inorwisa-kuzvimba uye inorwisa mabhakitiriya [8] .
Soak iyo cotton bhora mune zvidiki zvehydrogen peroxide kweminiti.
- Dzvinya kunze kwemhinduro yakawandisa woishandisa pane mbichana.
- Dzokorora izvi mashoma pazuva.
Dr Sneha vanonongedza, 'Hydrogen Peroxide inowanikwa munzvimbo dzakasiyana (nekuda kwekushandisa kwayo kwakasiyana). Ndokumbirawo mushandise mhinduro yevatatu% kuti muve parutivi rwakachengeteka. '
Sneha KrishnanGeneral MushongaMBBS Ziva zvimwe
