Iri zuva revana, shongedza mwana wako neakasika fashoni mapfekero mazano evana. Zuva revana rinocherechedzwa neakawanda mafataro munyika medu. Zvikoro zvese nemasangano edzidzo anoita zvirongwa kuitira kujekesa pfungwa dzevechidiki nezvekukosha kwezuva rino.
Kuwana dumbu rakapetana mushure mec-chikamu hakusi kusingaiti sezvaunofungidzira. Kana iwe ukatevera iko chaiko post c-chikamu dumbu basa kunze, unogona kurasikirwa nehombodo. Ku
Kune dzimwe nzira dzakanakisa dzechisikirwo dzekudzikisa saizi yezamu paunenge uchiyamwa. Aya matipi anoputsa mafuta emuzamu uye oaita akasimba. Hedzino nzira dzakanakisa
Zuva revana riri padyo nekona. Heano mamwe akanaka madiki madhirezi ekupfeka mazano ekupfekedza wako mudiki mukati. Tarisa uone.
Heano mamwe matipi anoshanda ekudzikisa huremu mushure mekuzvitakura kunosanganisira kuyamwa, kunwa mvura, kurovedza muviri, kudya chikafu chine hutano, kurara zvakakwana uye kusanwa doro.
Kumwe kudya kwekubata mukomana kunogona kukubatsira iwe kuwedzera mikana yako yekuve nemurume mukomana. Kana iwe uchidya izvi zvekudya kuti ubate mukomana mukomana zvakasununguka, mikana yako ye
Vakadzi vane nhumbu vanofanirwa kudzivirira kugara nemakumbo akayambuka. Zvinokurudzirwa kutenderedza muviri wese pane kungo tenderera muchiuno. Izvo zvinzvimbo zvinofanirwa kuchinjiswa uye nekuchinjwa nguva dzose.
Paunenge wava nepamuviri, zvinogona kuyedza kuedza rombo rako munzira dzakasiyana dzekufungidzira nezvevakadzi.
Kudya kunodyiwa naamai panguva yekuzvitakura kunoitawo basa rekuti mwana ave akangwara kana akangwara zvakadii. Sipinachi, michero, mazai, chizi, nezvimwewo, zvimwe zvekudya zvinogona kudyiwa naamai panguva yepamuviri.
Kupfeka bhanhire remudumbu mushure mekusvitsa kahesari kunofanirwa. Kuziva kuti zvinokubatsira sei kudzoka muchimiro uye zvakare zvinobatsira muC chikamu kupora ..
Hiccups dzinoitika apo chibvumirano chemwana wedhayaphoni chinokonzeresa kuti mhepo ibude zvine simba kuburikidza nemakorodhi ezwi akavharika, ichigadzira kurira kwekunzwika. Izvo zvakajairika muvacheche vari pasi pemwedzi gumi nemaviri ekuberekwa.
Zvimwe zvekudya zvakaita sepapaya, zvidhakwa, aloe vera, chinanazi, mapichisi zvinogona kukonzera kusasununguka kana zvichidyiwa panguva yekutanga kwetatu yenhumbu. Gara uchikurukura chikafu chako uye tsika dzekudya nachiremba wako panguva yepamuviri.
Zvinoita Here Kuti Ugova Nemimba Pasina Bonde? Ehe, pane dzimwe nguva zvinokwanisika kuve nepamuviri pasina kusangana. Kunyangwe iyo muzana iri shoma kwazvo, zvakadaro zvinogoneka.
Kuwedzera chibereko, kusimudzira mafupa emucheche, mhando yemuviri waamai, kutambanudza mamakisi nezvimwe, kunogona kuita kuti dumbu riome panguva yekuzvitakura. Kudzidza zvakawanda nezve zvikonzero kunobatsira iwe kudzikama uye unzwisise kuti dumbu rako rakaomarara rakajairika here kana kuti rinoda kuongororwa kwakakomba kubva ku ob-gyn.
Zvakanakira kudya michero yakaoma uye nzungu panguva yekuzvitakura ndezvekuti zvinobatsira kudzivirira kuzvimbirwa, zvinowedzera kuwanda kweropa, zvinodzora BP, zvinosimbisa mapfupa nezvimwe.
Svondo reWorld Breeding Breeding (WBW) rinoonekwa gore rega kubva musi wa1 kusvika 7 Nyamavhuvhu. Maitiro echisikigo ekusimudzira mukaka wemukaka kana kugadzirwa kunosanganisira kunwa mvura nguva dzose, kuzorora kwakakodzera uye kurara nguva dzose, kudya kunovaka muviri, kubata ganda-kune-ganda nezvimwe.
Heino chikonzero Nei vakadzi vane nhumbu vachifanira kudya coconut. Ikozvino mabhenefiti ekokonati panguva yekuzvitakura uye coconut yakachengeteka panguva yekuzvitakura. Verenga pamusoro kuti uzive coconut
Kubvisa nhumbu kunogona kuitwa zvakasikwa pamwe nekutariswa kwechiremba. Maitiro echisikigo anosanganisira kushandiswa kwema laxatives, miriwo yakaita separsley, michero yakafuma muvitamin C nepo mishonga ichitariswa nenzira dzekubvisa nhumbu dzinoda gynecologist.
Maggi ane hutano here pakubata? Iine chinongedzo chinonzi MSG chinova chinhu chine chepfu. Kana ichidyiwa zvine mwero haina kukuvadza asi kana iwe uchidya
Heino runyorwa rwemwedzi misere yekuzvitakura yekuzvidzivirira iyo iwe yaunofanirwa kuteedzera kune yakachengeteka uye inonetsa yemahara evashandi