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Mishri, Dombo shuga, Mishri | Hutano mabhenefiti | Shuga haingori inotapira chete, asiwo mushonga. BoldskyShuga yedombo, iyo inowanzonzi mishri, inzira isina kutsanangurwa yeshuga. Iyo inoshandiswa mune zvekugadzirira uye zvemushonga zvinangwa uye inogadzirwa kubva kune yakaumbiridzwa uye yakavhenganiswa shuga. Shuga yedombo haina kutapira kupfuura shuga yakanatswa, inova mutsauko unonaka uchienzaniswa neshuga chena yechinyakare.
Mishri, kana shuga yedombo, inogadzirwa nemushonga wenzimbe uye nekumwa kwemuchindwe. Iyi shuga yemuchindwe, iyo inowanikwa muchimiro chemishri, inotakurwa nezvakawanda zvinovaka muviri.
Dombo shuga rakapfuma zvakanyanya mumavhitamini akakosha, zvicherwa uye maamino acids. Vitamini yakakosha, inova vhitamini B12, inowanikwa zvakanyanya mukudya kusiri kwemuriwo, uye inowanikwawo mumishri mune zvakanaka zvemukati.
Aya madiki madiki eshuga yedombo anonzi anove zviwitsi zvine hutano. Mishri haangori kutsiva kune hutano patafura yeshuga asi ane zvimwe zvinobatsira pahutano zvakare. Tarisa.
1. Mutsva Kufema
Kufema kwakaipa kunogona kuitika nekuda kwebhakitiriya yakagara mukati mematadza ako kwemaawa marefu kana ukasakwesha kana kusuka muromo wako mushure mekudya. Shuga yedombo kana mishri inochengetedza mweya nyowani kana uchinge waadya mushure mekudya. Iyo inovimbisa kutsva mumuromo uye mweya.
2. Anopedza Kukosora
Kukosora kunogona kuitika kana huro yako ikarwiswa nemajemusi kana kana uine fever. Mishri ine mishonga yekurapa iyo inogona kukurerutsira kubva pakukosora ipapo ipapo. Tora mishri uye zvishoma nezvishoma usve mumuromo mako, izvi zvinounza zororo kukosora kwako kusingaperi.
3. Yakanaka Kune Rutsva Rworwadza
Kutonhora kwemamiriro ekunze kunogona kukonzera matambudziko akati wandei ehutano, kusanganisira pahuro zvakare. Shuwa yedombo ndiko kukurumidza-kugadzirisa kwekurapa huro. Ingosanganisa mishri nepuru nhema poda uye ghee wozvidya usiku.
4. Inowedzera Hemoglobin Levels
Vanhu vanotambura nemazinga akaderera ehemoglobin vanogona zvakare kutambura nezvinetso senge anemia, ganda rakachenuruka, dzungu, kuneta uye kushaya simba pakati pevamwe. Shuga yedombo inouya kuzonunura nekuwedzera hemoglobin mazinga, asi zvakare inogadzirisazve kutenderera kweropa mumuviri.
5. Inobatsira Mukugaya
Shuga yedombo haingoshandiswa chete semuromo freshener asi zvakare inobatsira mukugaya kana uine mbeu yefennel. Iine zvivakwa zvekugaya izvo zvinotangisa maitiro ekuzeya ipapo ipapo. Nekudaro, kudzivirira indigestion, shandisa zvidimbu zvishoma zvemishri mushure mekudya.
6. Simba rekusimudzira
Shuga yedombo ine kuravira kunozorodza, uko kunopa simba rekusimudzira kana yave mushure mekudya. Mushure mekudya, iwe unowanzoita usimbe asi mishri inowedzera simba rako. Pedza mishri nembeu yefennel kudzivirira hunhu hwako.
7. Anomira Kubuda ropa Mumhino
Iwe unozoshamisika kuziva kuti mishri inobatsira chaizvo mukumisa kubuda kwemhino kubuda pakarepo, zvinova zvakajairika mamiriro. Kana iwe uine mhuno yekubuda ropa, idya mishri zvidimbu nemvura uye zvinomisa kubuda kweropa.
8. Yakanaka Kune Iyo Brain
Mishri inoshandiswawo semushonga wepanyama wehuropi. Shuga yedombo inobatsira kuvandudza ndangariro uye kusunungura kuneta kwepfungwa. Sanganisa dombo shuga nemukaka unodziya woinwa usati warara. Izvi zvichashanda semushonga wakanaka wechisikirwo wekuvandudza ndangariro.
9. Inobatsira Kumadzimai Anomwisa
Mishri, kana shuga yedombo, inozivikanwa seinobatsira vanaamai vanoyamwisa. Imhaka yekuti inoshanda senge inorwisa-kuora mwoyo uye inowedzera kugadzirwa kwemukaka wemukaka. Uye mishri haina kutapira uye haizokuvadze amai neimwe nzira.
10. Inovandudza Chiono
Mishri akanaka kwazvo pakuona. Kudzivirira kuona kwakashata uye kuumbwa kwemaziso mumaziso, pedza mishri kazhinji. Inwa mishri mvura mushure mekudya kana kuinwa zuva rese kuti uchengetedze nekuvandudza maziso ako.
Goverana ichi chinyorwa!
Kana iwe waifarira kuverenga chinyorwa ichi, chigovana nehama dzako dzepedyo.
Wepamusoro Vitamin B5 Zvakapfuma Zvekudya Kuisanganisira Mune Kudya Kwako
