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Zvironda zvemudumbu idambudziko rakajairika rinotarisana nevakawanda. Izvi peptic maronda maronda akavhurika kana kukukurwa kwepamuviri. Iwo maronda anorwadza anokonzerwa nekuda kweakawanda senge anogara achinwa doro, hutachiona hutachiona, kusagadzikana kwezvirwere uye zvakare nekuda kwemimwe mishonga yakaita saAsprin uye ibuprofen.
Nyanzvi dzinotaura kuti aya maronda anorwadza anowanzo kukura kana hydrochloric acid iri mune yekugaya mvura uye enzyme pepsin mudumbu inokuvadza nzira yemudumbu. Kurapa izvi zvinorwadza peptic ulcers kune mishonga yekumba iyo inogona kubatsira kukuporesa pasina nguva.
Ichi chironda chemudumbu chinonzi gastric ulcer uye kana ikaumbwa mu duodenum inozivikanwa zvakanyanya se duodenal ulcer. Iyo gastric uye duodenal ulcers pamwechete zvinonzi peptic ulcers.
Kuti urape dambudziko iri rinorwadza, tarisa mamwe emishonga yekumba iyi.
Fenugreek Mashizha
Kukurapa kubva kune maronda eronda, wira mukombe wemashizha emufenugreek mumvura. Wedzera pini yemunyu kumvura. Sip pamusoro pemvura iyi kaviri pazuva kana luke ichidziya kuporesa dumbu rako.
Kabichi
Muto weKabichi uyu unobatsira kusimbisa mudumbu uye nekuporesa maronda zvakasikwa. Inwa muto uyu zuva nezuva usati warara.
Mabhanana
Mabhanana akanaka kune maronda emudumbu. Izvo zvine antibacterial chinhu icho zvakasikwa chinobatsira kudzora kukura kwechironda chedumbu.
Mudiwa
Uchi hwakanaka mukuderedza kuzvimba kwemudumbu. Uchi hunobatsirawo kuchengetedza zvimwe zvirwere. Naizvozvo, pedza chipunu chimwe cheuchi hwakasvibirwa mangwanani nechikafu chako chamangwanani.
Garlic
Kutambura nemaronda emudumbu, tora gariki panguva yekudya kwemazuva ese kubatsira kubvisa kuzvimba mudumbu uye nekudaro kubvisa maronda eronda zvakasikwa.
Mhiripiri
Hot pepper inodzivirira chinokonzera maronda uyezve kuibvisa. Mhiripiri mushonga unoshanda pamba sezvo uchiuraya hutachiona hwakamedzwa mukati medumbu.
Vitamin E Chikafu
Vitamin E chikafu ingori mishonga yakanakisa yekurapa maronda emudumbu. Tora chikafu chakapfuma muVitamin E semamondi nemahove.
Kokonati Mvura
Mafuta ekokonati anonyaradza mudumbu, kunyanya kana uine hutachiona. Izvo zvivakwa zviripo mukokonati mvura zvinobatsira kuporesa dumbu uye kudzikisa kuzvimba.
Kokonati Oiri
Kokonati mafuta ine anti-bhakitiriya zvinhu izvo zvinouraya utachiona hunokonzera mudumbu maronda. Dzivisa mafuta emiriwo uye shandisa coconut mafuta mumadhishi ako.
Jisi Nyowani
Jisi nyowani mumwe mushonga wepamba unogona kurapa maronda eronda. Imwai majuisi seorenji, inotapira ndimu uye mazambiringa.