Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usatadza
- Vira Sathidar Aka Narayan Kamble Kubva Kudare Anopfuura Nekuda Kwe COVID-19
- Varedzi vatatu vakatya kufa sezvo ngarava yabonderana nechikepe kubva kumahombekombe eMangaluru
- Medvedev anodhonza kunze kweMonte Carlo Masters mushure mekuedzwa kwecoronavirus bvunzo
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Ichokwadi kutaura kuti 'waini ishamwari yepamusikana'. Waini inogara yakafanana neshamwari yakanaka yevakadzi, sezvo vachigara vachisarudza ichi chinwiwa pane chero chinwiwa chinodhakisa.
Waini ine refu, inonakidza nhoroondo uye inoonekwa seyakare-kare chinwiwa. Waini tsvuku inogadzirwa kubva pamhando dzakasiyana dzemazambiringa matema uye ruvara rwewaini rwuri kubva pa violet kusvika kune zvidhinha zvitsvuku uye shava.
Waini tsvuku inongogadzirwa nekupwanya uye kuvirisa mazambiringa-erima, akapfuma mune akawanda antioxidants. Waini tsvuku ine mabhenefiti akati wandei anosanganisira kupokana nekukwegura, kukurudzira hutachiona uye hutano hwemwoyo.
Mazambiringa ane akawanda antioxidants senge resveratrol, makatekini, epicatechin uye proanthocyanidins. Aya antioxidants anobatsira mukuderedza njodzi yezvirwere zvemwoyo uye kurwisa kwemahara kukuvara kwakanyanya.
Waini tsvuku yakakunakira, asi kuwedzeredza kunogona kuuraya. Kudya waini tsvuku muzvakawanda zvine mwero kunogona kudzivirira chirwere chechiropa, kudzivirira kubva kugomarara reprostate uye kuora mwoyo.
Doro rine waini tsvuku rinotangira kubva pa12 muzana kusvika pa15 muzana uye ine 125 macalorie uye zero cholesterol ine 3.8 gramu yemakabhohaidhiretsi.
Zvino, ngatitarisei pazvinhu zvakakosha zvewaini tsvuku.
1. Kunwa Red Wine MuDiki Doses Zviri nani
Kumwa zvine mwero waini tsvuku kuri nani pane kusatombonwa. Unoziva nei? Waini tsvuku ine antioxidants iyo inoderedza njodzi yezvirwere zvemoyo, mhando 2 chirwere cheshuga uye kufa. Kana iwe ukanwa zvakanyanyisa waini tsvuku, inogona kuita sekutyisidzira kwakakomba kune hutano hwako.
2. Red Wine Ine Polyphenols
Waini tsvuku ine polyphenols iyo inosanganisira tannin, resveratrol, uye ingangoita zviuru zvishanu zvezvirimwa. Zvakanakira waini tsvuku zvinobva patanini, iyo iripowo mune yakasviba machokoreti uye girini tii. Tannin inodzivisa cholesterol inovhara tsinga dzeropa, izvi zvinokurudzira hutano hwakanaka hwemwoyo.
3. Dzimwe Wini Dzakanaka Kune Hutano
Kunyangwe zvikave zvakaoma kuti unzwisise kuti ndeapi mawaini matsvuku akanakira hutano hwako, ngatitungamire iwe kuburikidza nawo. Sarudza waini tsvuku waini pane inotapira waini sarudza waini tsvuku ine yakaderera doro kupfuura yakanyanya doro kana kuenda kune tsvuku waini ine yakakwira tannin nhanho.
4. Inovandudza Hupenyu hwepabonde
Ichi ndicho chimwe chezvinhu zvinonyanya kufadza nezve waini tsvuku. Kana iwe uchinwa waini tsvuku nguva dzose, asi muhuwandu hwakaenzana, inogona kusimudzira hupenyu hwako hwepabonde. Vakadzi vanonwa magirazi ewaini maviri zuva rega rega vanonakidzwa nekunakidzwa panyama zvakanyanya kupfuura vakadzi vasinganwe waini tsvuku zvachose.
5. Red Wine Ine Anti-Cancer Properties
Red waini ine antioxidants ine anti-cancer zvivakwa uye cardio-inodzivirira mhedzisiro pane hutano. Waini tsvuku inogadzirwa kubva kumazambiringa uye ganda remuzambiringa rakafuma muma antioxidants, ayo anokwanisa kudzivirira mhando dzese dzekenza.
6. Waini Yakaderera Mumakori
Tsvuku yewaini haina kukanganisa chiuno chako uye haikurudzire mafuta emudumbu. Vakadzi vanonwa girazi rewaini tsvuku pazuva vane vangangoita gumi mapaundi mashoma emafuta emuviri kupfuura vakadzi vasinganwe. Imhaka yekuti waini tsvuku yakaderera mumacalorie nemafuta.
7. Waini Tsvuku Inoderedza Kushushikana
Waini tsvuku ine resveratrol, chinhu chinogadzirisa DNA, chinodzvinyirira magene emota nekusimudzira kurarama kwenguva refu. Kunwa girazi rewaini tsvuku kunobatsira kudzora kushushikana uye kushushikana. Saka, tanga kunwa girazi rewaini tsvuku pamwe nekudya kwako kwemanheru.
8. Waini Tsvuku Inovandudza Kurara
Waini tsvuku yakakwira mu melatonin, chinhu chinokonzera kurara. Izvi zvinobva kumazambiringa ayo waini tsvuku inogadzirwa. Kana iwe uchinetseka pakurara kana uchitambura nezvimwe zvinokanganisa zvine chekurara, ingo nyura girazi rewaini tsvuku. Ita shuwa kuti haunwe usati warara.
9. Waini Tsvuku Inodzora Kukwegura
Girazi rewaini tsvuku richaita kuti ganda rako ripenye uye kudzivirira kuchembera kweganda. Iyo antioxidants muwaini tsvuku inodzora kushushikana kweiyo oxidative iyo masero eganda anoiswa pasi payo. Inodzivirirawo ganda rako kubva kune inokuvadza UV mwaranzi.
10. Red Wine Inokuvadza Zvinoitika Pakusvira
Hongu, ichokwadi kuti waini tsvuku ine simba rine simba rekukuvadza zvakashata mhedzisiro yekusvuta. Waini tsvuku inogona kubatsira kudzikisa kuzvimba uye kudzivirira kuchembera kweganda, uko kunowanzo kutanga kuwedzera kana iwe ukarega kuputa.
Goverana ichi chinyorwa!
Kana iwe waifarira kuverenga ichi chinyorwa, usakanganwa kugovana icho.
11 Inoshamisa Utano Bhenefiti Yeiyo Passion Chibereko
