10 Nzira dzeKushandisa Mayonnaise Kune Ganda & Bvudzi!

Mazita Akanakisa Evana

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Mayonesi inowanzo fungidzirwa sedhodhi kana kupararira. Asi iwe waiziva here mayonesiisi haisi yekungofarira chikafu chevanhu vazhinji, asi icho chiri, muchokwadi, chinhu chepamusoro cherunako? Huye, mayonnaise ine yakawanda yeganda uye bvudzi mabhenefiti ayo anoita kuti ive yekutanga svumbunuro yevakadzi vazhinji kana zvasvika kune ganda uye kugerwa.

Mayonnaise inorongedza ine simba punch ye omega-3 uye omega-6 fatty acids, iyo inopinda zvakadzika mukati meganda matanda, kugadzirisa maseru eganda akakuvara nekusimudzira kumutsiridzwa kwemasero matsva.

Uyezve, ine huwandu hwakawanda hwevhitamini A, vhitamini K uye mapuroteni anosimudzira iyo collagen fiber muganda, nokudaro ichivandudza kuwedzera uye kunonoka kukwegura kweganda.

Zvakanyorwa pazasi ndezvimwe zvinoshamisa mabhenefiti emayonnaise eganda nebvudzi uye nzira dzekuishandisa.

Mashandisiro Aungaita Mayonnaise Kune Ganda

1. Mayonnaise, huchi, & ndimu yekubvisa nzvimbo dzine rima

Mayonnaise uye huchi zvese zvine zvivhenekera zveganda zvinoita kuti ive imwe yesarudzo dzakanakisa dzekubvisa nzvimbo dzine rima. ^[1] Iwe unogona kugadzira peka-yakagadzirirwa kumeso kurongedza uchishandisa mayonnaise, huchi, uye ndimu.

Zvinoshandiswa

• 2 tbsp mayonnaise
• 2 tbsp uchi
• 2 tbsp muto wemonimu

Maitiro ekuita

• Sungai zvese zvinoshandiswa mundiro.
• Isa musanganiswa kumeso kwako uye uisiye iyo kwemaminitsi gumi nemashanu.
• Geza nemvura inodziya uye woribata.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

2. Mayonnaise, gorosi germ mafuta & mafuta emuti wetii kugadzirisa ganda

Gorosi germ mafuta ane vhitamini E iyo inobatsira mukugadzira ganda rako riine hutano. Kunze kwezvo, iyo zvakare inodzivirira akawanda matambudziko eganda senge psoriasis, eczema, uye yakaoma uye yakakuvara ganda. ^[piri]

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp gorosi germ mafuta
• 1 tbsp mafuta emuti weti

Maitiro ekuita

• Wedzera imwe mayonesiise uye gorosi mafuta emafuta mundiro uye sanganisa zvese zvinoshandiswa pamwechete.
• Tevere, wedzera imwe tii muti wemafuta kwairi uye whisk iyo pamwe chete.
• Isai musanganiswa kumeso nemutsipa.
• Siya iri kwemaminitsi makumi maviri.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

3. Mayonnaise & baking soda yeganda rakaoma

Soda yekubheka ine antibacterial zvinhu zvinobatsira pakurapa ganda rakaoma uye rakakuvara. Iyo zvakare inochengetedza iyo pH chiyero cheganda rako uye inodzivirira ganda rine scaly, nekudaro ichirichengetedza riine hutano. ^[3]

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tsp kubheka soda

Maitiro ekuita

• Sanganisa zvese zviri zviviri mundiro kusvikira wawana pasiti isingachinji.
• Isa pasita kumeso kwako uye uisiye iyo kwemaminitsi makumi maviri.
• Rishambidze nemvura yakasarudzika uye woma pakaoma.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

4. Mayonnaise, oatmeal & shuga yekutsvaira ganda

Oatmeal ndeye chaiyo ganda exfoliator. Inobatsira kunyaradza ganda rinonetsekana uyezve inobatsira kuti riite nyoro uye riumbike. ^[4] Iwe unogona kugadzira kukwiza-kugadzirwa pamba uchishandisa oatmeal, shuga, uye mayonnaise.

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp oatmeal yakakora
• 1 tbsp shuga yakasvibirira

Maitiro ekuita

• Sungai zvese zvinoshandiswa mundiro.
• Tora huwandu hwerupo hwesanganiswa uye zvinyoro nyoro kumeso kwako nawo kwemaminitsi gumi nemashanu.
• Siya iri kwemamwe maminetsi gumi neshanu wobva wageza.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

5. Mayonnaise & zai rekusimbisa pores

Mazai ane zvinhu zvinokanganisa zvinobatsira kusimbisa pores paganda rako. Inobatsira kudzikisa iyo pores. Unogona kuishandisa pamwe nemayonnaise.

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 zai

Maitiro ekuita

• Wedzera zvese zviri zviviri mundiro uye vosveta pamwe chete kusvikira wawana pasiti inowirirana.
• Isa pasita kumeso kwako uye uisiye iri kweinenge hafu yeawa.
• Rishambidze nemvura yakasarudzika uye woma pakaoma.
• Dzokorora izvi kaviri pavhiki kune zvaunoda.

Mashandisiro Aungaita Mayonnaise Kune Bvudzi

1. Mayonnaise & kokonati mafuta ekukura kwebvudzi

Kokonati mafuta ine lauric acid iyo inopinda mukati mebvudzi rebvudzi rako nekuridyisa, nokudaro richiita kuti rive rakasimba. ^[5]

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp coconut mafuta

Maitiro ekuita

• Tora mayonesi uye wobva wawedzera kokonati mafuta kwairi. Whisk zvese zvinoshandiswa pamwe chete kuti uite paseti isina kutsetseka.
• Isa pasita kumusoro wako nebvudzi - kubva pamidzi kusvika kumatipi.
• Siya iri pairi kana rinenge awa kana maviri wobva washamba naro neako wenguva shambuu & conditioner.
• Dzokorora izvi pese paunosuka bvudzi rako.

2. Mayonnaise & maorivhi ekurapa inda

Olive mafuta uye mayonnaise zvinozivikanwa kuuraya inda zvinobudirira kana uchishandiswa sevhudzi pack. ^[6]

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp maorivhi
• 1 tsp coconut mafuta

Maitiro ekuita

• Sanganisa zvese zviri zviviri mundiro.
• Tevere, wedzera mafuta ekokonati kwairi uye whisk zvese zvinoshandiswa pamwe chete kuti uite paseti yakatsetseka.
• Isa pasita kumusoro wako nebvudzi - kubva pamidzi kusvika kumatipi.
• Siya iri pairi kana rinenge awa kana maviri wobva washamba naro neako wenguva shambuu & conditioner.
• Dzokorora izvi pese paunosuka bvudzi rako.

3. Mayonnaise, mukaka wekokonati & muto wemonimu wekusona bvudzi

Mukaka wekokonati unobatsira kugadzirisa bvudzi rako uchipa musoro wako vhitamini C kuwedzera. Izvo zvinobatsirawo kutwasanudza bvudzi rako zvakasikwa.

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp coconut mukaka
• 1 tbsp muto wemonimu

Maitiro ekuita

• Sanganisa imwe mayonnaise uye mukaka wekokonati mundiro.
• Wedzera imwe jisi remoni kwairi uye sanganisa zvakanaka kusvikira wawana pasiti isingaenderani.
• Isa pasita kumusoro wako nebvudzi - kubva pamidzi kusvika kumatipi.
• Siya iri pairi kana rinenge awa kana maviri wobva washamba naro neako wenguva shambuu & conditioner.
• Dzokorora izvi pese paunosuka bvudzi rako.

4. Mayonnaise & mask yebhanana yekugadzirisa bvudzi

Mabhanana akapfuma mu potassium inosimbisa bvudzi, inoderedza kuputsa nekudzoreredza bvudzi rako kuomarara, uye inogonesa kugadziridzwa kwebvudzi rakakuvara. ^[7]

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp bhanana pulp

Maitiro ekuita

• Wedzera zvese bhanana pulp uye mayonnaise mundiro.
• Isa pasita kumusoro wako nebvudzi - kubva pamidzi kusvika kumatipi.
• Siya iri pairi kana rinenge awa kana maviri wobva washamba naro neako wenguva shambuu & conditioner.
• Dzokorora izvi pese paunosuka bvudzi rako.

5. Mayonnaise, mafuta emuti weti & mandimu yedhanda

Mafuta emuti wetii ane antifungal zvivakwa zvinobatsira mukurapa dandruff. Iwe unogona kugadzira bvudzi rakagadzirwa pamba uchishandisa mafuta emuti wetii, muto wemonimu, uye mayonnaise. ^[8]

Zvinoshandiswa

• 1 tbsp mayonnaise
• 1 tbsp mafuta emuti weti
• 1 tbsp muto wemonimu

Maitiro ekuita

• Sanganisa mayonnaise uye mafuta emuti wetii mundiro.
• Wedzera imwe jisi remoni kwairi uye sanganisa zvakanaka kusvikira wawana pasiti isingaenderani.
• Isa pasita kumusoro wako nebvudzi - kubva pamidzi kusvika kumatipi.
• Siya iri pairi kana rinenge awa kana maviri wobva washamba naro neako wenguva shambuu & conditioner.
• Dzokorora izvi pese paunosuka bvudzi rako.

1. [1]Burlando, B., & Cornara, L. (2013). Uchi mune dermatology uye kuchengetwa kweganda: ongororo. Journal of Cosmetic Dermatology, 12 (4), 306-313.
2. [piri]Watson E. M. (1936). Clinical Zvakaitika neGorosi Gumi Mafuta (Vitamin E) .Canadian Medical Association magazini, 34 (2), 134-140.
3. [3]Milstone, L. M. (2010). Scaly ganda uye bhati pH: Kuwanazve kubheka soda. Journal yeAmerican Academy yeDermatology, 62 (5), 885-886.
4. [4]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal mune dermatology: ongororo pfupi. Indian Journal yeDermatology, Venereology, uye Leprology, 78 (2), 142.
5. [5]Gavazzoni Dias M. F. (2015). Zvizoro zvevhudzi: pfupiso.International magazine ye trichology, 7 (1), 2-15.
6. [6]Tong, T., Kim, N., & Park, T. (2015). Nyaya yekushandisa kweOleuropein Inokonzeresa Anagen Bvudzi Kukura muTelogen Mouse Ganda .PloS imwe, 10 (6), e0129578.
7. [7]Frodel, J. L., & Ahlstrom, K. (2004). Kugadziriswazve kwekuremara kweganda remusoro: iro bhanana peel rakadzokororwa. Zvivakwa zvekumeso kwepurasitiki kuvhiyiwa, 6 (1), 54-60.
8. [8]Satchell, A. C., Saurajen, A., Bell, C., & Barnetson, R. S. (2002). Kurapa kwe dandruff ne5% tii yemafuta shampoo. Journal yeAmerican Academy yeDermatology, 47 (6), 852-855.

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