Kudzokera kuchikoro zvinoreva kudzokera pakurongedza kudya kwemasikati. Uye kana iwe uchaita nhamburiko yekuunganidza chikafu chepakati pemasikati, mukomana kana musikana wako angave nani seizvo zvaunorongedza. Isu tinovimbisa kuti hapazove nekusara nekudya kwemasikati mapfumbamwe kunonaka, kunovaka muviri uye kungove kungove wemuriwo.
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Oh My VeggiesInononoka-yakakangwa Tomato uye Basil Hummus uye Veggie Wraps
Kupwanya zvakasimba pane iyo lunchbox, futi.
Tora resipi
Cookin'CanuckMini Avocado Hummus Quesadillas
Shh, viga mamwe mavheji muno.
Baked BreeMini Broccoli Quiches
Zvokudya zvedu zvepachikoro zvegiredhi hazvina kujeka kana zvichienzaniswa neizvi.
Zvinobikwa naLisaMini Chocolate Chip Pancakes
Chisvusvuro chekudya chemanheru chakanyanya kunaka-sei kudya kwemasikati kwemasikati kungava kushoma?
Tora resipi
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Nhasi's MuberekiHomemade Alphabet Pasta
Idya masikati uye dzidza kuperetera panguva imwe chete.
Dhizaini YakavandudzwaTortellini, Tomato uye Mozzarella Skewers
Kunakidza kugadzira, kunyanya kunakidza kudya.
Welch'sPB & J Skewers
Vakomana vadiki ava havakoshi here?
Tora resipi
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Mamirioni NguvaMini Veggie Subs
Iwe haudaro have kucheka mhiripiri kuita nyeredzi, asi waigona sei kusaita?
Damn DeliciousMini Taco Salad Makapu
Chinhu chakavanzika: Wonton wrappers.
Kupemberera SweetsPeanut Butter uye Banana Roll-Ups
Banana sushi yekukunda.
Kudya ZvakanakaPizza Roll-Up Bento Bhokisi
Pizza rolls, Oreos, watermelon uye cauliflower. Izvo zvese nezve chiyero, munoziva?
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