15 Inoshanda Nzira Dzakasikwa dzekurerutsa Rima Underarms

Mazita Akanakisa Evana

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Vakadzi vanowanzozeza kupfeka vasina maoko uye vasina tambo dzakashongedzwa sezvinoita muhapwa, kunyanya kana vaine rima pasi. Kunyangwe mushure mekuyedza mishonga yakawanda uye nekuchengetedza nzvimbo yakachena, hapwa, dzimwe nguva, dzinoratidzika serima. Nehurombo, hapana make-up anogona kuviga rima underarms.

Iwewo une zvidzitiro zvepasi zvinokutadzisa kupfeka hembe dzisina maoko zvakanyanya sezvaungade? Kwete kunetseka, idambudziko rakajairika. Muchokwadi, hazvishamise chaizvo kuva nepfekero dzisina pfuti. Edza aya matipi echisikigo nemishonga uye utaure zvakanaka kune akasviba pasi pemaoko zvachose.

1. Muto weRimu

Yakapfuma mu citric acid, jisi remoni nderechisikirwo bleach uye ganda rinopisa. Inobatsira kurerutsa underarms zvinobudirira nekushandisa kwese. ^[1]

Ingredient

• 2 tbsp muto wemonimu

Maitiro ekuita

Dhidza bhora rekotoni mune rimwe jisi remonimu uye urizorodze pamusoro penzvimbo yakakanganiswa.

Bvumira kuti igare kwemaminitsi gumi nemashanu wozoishambidza.

Dzokorora maitiro aya kaviri kana katatu pasvondo kune zvaunoda.

2. Gramu Hupfu neShuga

Upfu hweGram hune zvinhu zvinojekesa ganda zvinokubatsira kubvisa iwo mapfekero erima. Iwe unogona kugadzira besan-shuga kukwesha kumba.

Zvinoshandiswa

• 1 tbsp gramu yeupfu (besan)
• 1 tbsp shuga yakasvibirira

Maitiro ekuita

• Sungai zvese zviri zviviri mundiro.
• Tora huwandu hwakawandisa wemusanganiswa uye kwesha maoko ako pasi nawo kwemaminitsi gumi nemashanu.
• Siya iri kwemaminitsi gumi nemashanu.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

3. Aloe Vera Gel

Aloe vera ine enzyme inonzi aloesin inoitisa kuti ganda riite pigment. Iyo zvakare ine inorwisa mabhakitiriya zvinhu zvinobatsira kunyaradza ganda rakatsamwa. ^[piri]

Ingredient

• 1 tbsp aloe vera gel

Maitiro ekuita

• Tora huwandu hwerupo hweaoe vera gel uye woisa kune ako pasi pemaoko.
• Siya iri kwemaminitsi makumi maviri.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi kamwe chete kana kaviri pavhiki kune zvaunoda.

4. Apple Cider Vhiniga

Apple cider vhiniga ine acids inobvisa maseru eganda akafa kana ichishandiswa mumusoro. Dzinobatsirawo pakujekesa ganda rako. ^[3]

Zvinoshandiswa

• 1 tbsp apple cider vhiniga
• 1 tbsp mvura

Maitiro ekuita

• Sanganisa zvese zviri zviviri mundiro.
• Nyorera kunamira kunzvimbo yakakanganiswa uye uisiye iyo kwemaminitsi gumi nemashanu.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi zuva rega rega kusvikira wawana mhedzisiro yaunoda.

5. Mafuta Emuti WeTi

Yakazara nemakemuru ekuvhenekesa ganda uye ane simba antioxidants, mafuta emuti wetii haangovhenekese ganda rakasviba pamaoko ako epasi asiwo unozvichengeta zvisina hwema. ^[4]

Ingredient

• 2 tbsp mafuta emuti weti

Maitiro ekuita

• Tora huwandu hwerupo hwemafuta emuti weti woisa kunzvimbo yakakanganiswa.
• Massage kweinenge miniti kana maviri uye uisiye iyo kwemamwe maminetsi makumi matatu.
• Ipukute netissue nyoro.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

6. Rosewater

Rosewater ine akawanda ganda mabhenefiti senge kupenya kweganda, kunyevenutsa, kunyorovesa, uye kunyangwe kuenzanisa iwo mazinga epH yeganda.

Zvinoshandiswa

• 1 tbsp rosewater
• 1 tbsp uchi

Maitiro ekuita

• Wedzera imwe yemvura yemvura uye huchi mundiro.
• Isai musanganiswa kumeso nemutsipa.
• Siya iri kwemaminitsi makumi maviri.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

7. Turmeric Upfu

Turmeric inozivikanwa kuve ine ganda rinojekesa zvivakwa. Icho chinhu chinowanzojairika mumeso ekumeso yeganda rakanaka uye rinopenya. ^[5]

Zvinoshandiswa

• 1 tsp turmeric upfu
• 1 tbsp yogati

Maitiro ekuita

Sungai zvese zviri zviviri mundiro.

Isa pasita kunzvimbo yakakanganiswa woisiya kwemaminitsi gumi nemashanu.

Rishambidze nemvura yakajairwa.

Dzokorora izvi zuva rega rega kusvikira wawana mhedzisiro yaunoda.

8. Maorivhi Oiri

Yakazara nema antioxidants akati wandei, maorivhi anobatsira kujekesa ganda pamaoko ako epasi. Iyo zvakare inosimbisa ganda rako zvakadzama.

Ingredient

• 1 tbsp maorivhi

Maitiro ekuita

• Tora huwandu hwerupo hwemafuta emuorivhi wozoisa munzvimbo yakakanganiswa.
• Massage kweinenge miniti kana maviri uye uisiye iyo kwemamwe maminetsi makumi matatu.
• Ipukute netissue nyoro.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

9. Mafuta eCastor

Mafuta eCastor anotora zvese zvisina kuchena zviripo paganda rako uye anotochenesa pores ako. Inobvisa tsvina neguruva kubva pasi pehapwa uye nekurerutsa ganda. ^[6]

Ingredient

• 1 tbsp castor mafuta

Maitiro ekuita

• Dhidza bhora rekotoni mune mamwe mafuta ekasitori wozoishandisa kunzvimbo yakakanganiswa.
• Bvumira kuti igare kwemaminitsi gumi nemashanu wozoishambidza.
• Dzokorora maitiro aya kaviri kana katatu pasvondo kune zvaunoda.

10. Multani Mitti

Multani mitti, ivhu rechisikigo, rinobatsira kutora tsvina kubva paganda rako. Inoburitsa ganda rako, inobvisa maseru eganda akafa, uye inovhenekera pfuti dzako.

Zvinoshandiswa

• 1 tbsp multani mitti
• 1 tbsp rosemary mafuta

Maitiro ekuita

• Sanganisa zvese zviri zviviri mundiro.
• Isa pasita kunzvimbo yakakanganiswa woisiya kwemaminitsi gumi nemashanu.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi zuva rega rega kusvikira wawana mhedzisiro yaunoda.

11. Sunflower Oiri

Mafuta eSunflower ane vhitamini E yakawanda. Iyo inovandudza maratidziro eganda rako uye kana ikaiswa kumusoro kumusoro kune ako pasi pemaoko, inobatsira mukubvisa rakasviba ganda.

Ingredient

• 1 tbsp mafuta ezuva

Maitiro ekuita

• Tora huwandu hwerupo hwemafuta ezuva uye woaisa munzvimbo yakakanganiswa.
• Massage kweinenge miniti kana maviri uye uisiye iyo kwemamwe maminetsi makumi matatu.
• Ipukute netissue nyoro.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

12. Muto wemagaka

Cucumber muto une ganda rinojekesa zvivakwa. Inonyaradzawo ganda rinotsamwiswa kana rikaiswa pamusoro.

Ingredient

• 2 tbsp muto wemagaka

Maitiro ekuita

• Dhidza bhora redonje mune rimwe muto wemagaka uye wozora muhapwa dzako.
• Rega iyo igare kwemaminetsi gumi nemashanu wozoishambidza.
• Dzokorora maitiro aya kaviri kana katatu pasvondo kune zvaunoda.

13. Muto weMbatatisi

Iropa bhuregi, mbatatisi inopa zororo ipapo kubva pakubata uye kusviba kunogona kukura nekuda kwekupenda. Iyo zvakare inovhenekera ganda rako toni zvinooneka kana yaiswa pamusoro.

Ingredient

• 2 tbsp muto wembatata

Maitiro ekuita

• Wedzera imwe jisi rembatata mundiro.
• Nyudza bhora redonje mairi wozora muhapwa dzako.
• Bvumira kuti igare kwemaminitsi makumi maviri kana kusvika yaoma zvachose wozoishambidza.
• Dzokorora maitiro aya kaviri kana katatu pasvondo kune zvaunoda.

14. Alum

Alum poda inobatsira kuchengetedza iyo pH chiyero cheganda rako uye panguva imwechete ichivhenekera muhapwa dzakasviba.

Zvinoshandiswa

• 1 tbsp alum upfu
• 1 tbsp mvura

Maitiro ekuita

• Sanganisa zvese zvinosanganisa mundiro kuti uite pasita.
• Isa pasita kunzvimbo yakakanganiswa uye uisiye kwemaminitsi gumi nemashanu.
• Rishambidze nemvura yakajairwa.
• Dzokorora izvi kamwechete pasvondo pane zvaunoda.

15. Dombo rePumice

Rinoshandiswa seyakaipisisa, pumice dombo rinobatsira kurerutsa rakasviba underarms.

Zvinhu zvinodiwa

• Pumice dombo
• Kushandisa sei
• Zvinyoro nyoro pura maoko ako nedombo repumice uchigeza.
• Dzokorora izvi kaviri pavhiki kune zvaunoda.

1. [1]Smit, N., Vicanova, J., & Pavel, S. (2009). Iyo yekuvhima kwechisikigo ganda rinochenesa vamiririri.International magazini yemamorekuru sainzi, 10 (12), 5326-5349.
2. [piri]Ebanks, J. P., Wickett, R. R., & Boissy, R. E. (2009). Maitiro ekugadzirisa pigmentation yeganda: kusimuka uye kudonha kwemavara eruvara. Yepasirose magazini yemamorekuru sainzi, 10 (9), 4066-4087.
3. [3]Johnston, C. S., & Gaas, C. A. (2006). Vhiniga: mashandisiro ekurapa uye antiglycemic maitiro. MedGenMed: Medscape general mushonga, 8 (2), 61.
4. [4]Carson, CF, Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Muti) mafuta: ongororo yeantimicrobial uye mamwe ekurapa zvivakwa.Clinical microbiology ongororo, 19 (1), 50-62.
5. [5]Prasad, S., & Aggarwal, B. B. (2011). Turmeric, iyo yegoridhe zvinonhuwira: kubva kuchinyakare mushonga kune wemazuva ano mushonga InHerbal Mushonga (map. 273-298). CRC Dhinda.
6. [6]Mahler, V., Erfurt ‐ Berge, C., Schiemann, S., Michael, S., Egloffstein, A., & Kuss, O. (2010). Tsvina - inosunga zvidimbu zvine hydrogenated castor oiri mabheji inoumba imwe nzira isingamutsire yekutsvaira kwakasarudzika kwemafuta anodzivirira ganda mune matatu-nhanho chirongwa chekuchengetedza ganda kuchengetedza. Briteni Journal yeDermatology, 162 (4), 812-818.

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