Kudya kwePaleo kunosanganisira boka rezvikafu zvedu zvatinofarira (nyaya iri padyo: avocado), asi zvinosuruvarisa, pasta yechinyakare yabuda. Asi usazvinetse - pasta ingori mudziyo wekuisa mirwi yemuto mumuromo mako. Wagadzirira husiku hweItaly, Paleo-style?
RELATED: 30 Paleo Dinner Recipes Iwe Unogona Kugadzira muMaminitsi makumi matatu kana mashoma
Hutano Hunotanga MuKitchen Yakanakisa Paleo Pasta Munyika
Hapana pasta muchina unodiwa (hatingaite izvozvo kwauri). Uye iyi yakangwara resipi inoshanda kune akawanda masitaera epasta.
ndiro yakatsanangurwa paleo cajun chicken pasta
Uyu mukomana anosanganisa zvese zvatinoda zvinonhuwira (cayenne, mhiripiri nhema, munyu, mhiripiri tsvuku, thyme, rosemary uye oregano) uye anouya pamwechete mumaminitsi makumi mana nemashanu.
Bika Idya Paleo CROCK-POT TURKEY BOLOGNESE SAUSI NEZUCCHINI NODLES
Inonaka seresipi yeNonna yako. Bhonasi-iwe unogona kushandisa iyi Paleo uye Whole30 spaghetti muto semupunga unonaka wehoriflower mupunga, mbatatisi uye spaghetti squash.
MUFANANIDZO: LIZ ANDREW/STYLING: ERIN MCDOWELLKetogenic Yakabikwa Mazai uye Zoodles ane Avocado
Wakagadzirira kunyengedza kuravira kwako? Yakakwirira mumafuta uye mapuroteni, unogona kudya izvi kwemangwanani kana kudya kwemanheru. Kuda kwako.
Tora resipi
Ambitious Kitchen Paleo Coconut Chicken Sweet Potato Noodle Soup
Tine nhengo yeCoterie Monique Volz yekutenda nekuda kweiyi spicy twist pane yedu yatinofarira soup.
Hutano Hunotanga MuKitchen TUNA NOODLE CASSEROLE KUBVA PANTRY YAKO
Iyi keto uye isina mukaka resipi inonaka kutadza. (Spoiler: Hazvisi.) Uye mikana iwe une zvakawanda zvezvigadzirwa zvatova mukicheni yako.
Dzikama InodyaKaroti Noodles neAlmond Sesame Sauce
A creamy concoction yakagadzirira uye patafura mumaminitsi gumi chete. Ehe, isu tiri serious zvachose.
Hutano Hunotanga MuKitchen PALEO HALUSKI AKABHIJI AKAKAKHIWA UYE NODLES
Hapana chinhu chiri nani kupfuura ma noodles epamba akabatanidzwa necrispy bacon uye sweet cabbage. Zvese zvatairota zvakangoitika.
RELATED: 17 Paleo Dinner Recipes Iwe Unogona (uye Unofanira) Kuita muPot Pot.
Mudyi weAlmond Beef Ragu with Sweet Potato Noodles
Ita iyi neSvondo uye unakidzwe nezvakasara vhiki rese. Psst, zvinongotora maminitsi makumi maviri chete.
MUFANANIDZO: MICHAEL MARQUAND/STYLING: JODI MORENOKelp uye Zucchini Noodle Pad Thai
Nhengo yeCoterie Jodi Moreno nguva pfupi yadarika akamira nePampereDpeopleny bvunzo kicheni kuti arove ichi chikafu chakareruka uye chinonaka.
Tora resipi
Cotter CrunchHuku Yakadhakwa Zoodle Casserole
Iyi twist pane classic stir-fry yakazara nekunaka, zvinonhuwira uye zvine utano. Tinozvidaidza kuti maveggie ne oomph .
Food Kutenda Fitness PALEO BUFALO CHICKEN CASSEROLE NESPAGHETTI SQUASH
Taigona kudya muto une butter uyu nechipunu.
Mudyi weAlmond Arugula Pesto uye Zucchini Noodle Bowl
Iyo combo yemashizha esaladhi, madomasi uye prosciutto ichave nemuromo wako kudiridza pasina nguva. Vimba nesu.
Bika Idya Paleo Garlic yakakangwa SHRIMP NEZUCCHINI PASTA
Iyi zesty dish yakaderera carb-, keto-, uye Yese30-inoshamwaridzana. (Oo uye takataura here kuti zvinongotora maminetsi makumi maviri kugadzira?)
Food Kutenda Fitness ZUCCHINI NODLES NEZVINHU ZVOSE PESTO NEMAZAI AKAKANYA
Dive mukati meichi chiedza uye chisvusvuro chisina nyama chinoratidza, zvakare, kuti zvinhu zvese zvinonaka sei nezai rakakangwa pamusoro.
Nguruve & quill Mupunga NODLES Ane COCONUT-BRAISED BISON & PEPERS
Kunzwa kutora? Rongedza ichi chinonaka chikafu cheThai pane kudaro. Haufe wakahodha kunze zvakare.
Food Kutenda Fitness STRAWBERRY RHUBARB HUKU INE UTANO RUBADZA-FYA NEMUTO WEORANGE NEMANODLES EZUCCHINI.
Iwe hausi kuzoshaya macarbs kana iwe ukaedza ndiro iyi izere nemichero yakanaka-ye-iwe uye mavheji.
Kuwedzera kutaurwa naAlexandra Hough
RELATED: Iwo 21 Anokurumidza Paleo Recipes muPasirose
