Takaudzwa nguva nenguva kuti tinodya shuga yakawandisa. Asi, zvakadaro, zvakadaro kugona , unoziva? Sezvineiwo, nekuda kwekuti uri kuedza kuderedza zvinhu zvinotapira hazvireve kuti iwe unofanirwa kusiya zvese zvinonaka zvinonaka. Kuti tizviratidze, titenderei kuti tiratidze aya gumi nemasere emukamwa anodiridza shuga shoma kuti agute kunyangwe anotapira mazino anotapira.
RELATED : 17 Cookie Exchange Recipes Hauna Kuona bhiriyoni nguva
HENRY HARGREAVES/AVOCADERIA1. Avocado Chocolate Mousse
PSA: Bhawa rekutanga rekotapeya pasi rose, avocados , ine bhuku rekubika rinonakidza rinonzi Avocaderia: Avocado Mabikirwo eHupenyu Hune Hutano, Hune Hufaro . Heino resipi yedhizareti yekutanga iyo inonakidza yeBrooklyn eatery yakambopihwa: avocado chokoreti mousse. Yakapfuma, yakasviba uye yakanyanyisa chocolaty, iyo chirairo zvakare haina dairy-isina uye chirimwa-chakavakirwa. (Uye nokuti tinoziva kuti uri kushamisika: Hazvinakidze chero chinhu chakafanana nekotapeya.) Ita mousse mberi kwenguva uye uichengete mumudziyo unogadziriswa mufiriji kwemazuva maviri.
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hafu yakabikwa goho2. matanhatu-Ingredient Kwete-Bake Chocolate Chip Cookies
Hongu, iwe unoverenga izvo nemazvo. Aya chokoreti chip cookies ane zvitanhatu chete zvinosanganisa: munyu cashews, misi, kokonati mafuta, vanila yakabviswa, oats uye chokoreti machipisi.
MUFANANIDZO: LIZ ANDREW/STYLING: ERIN MCDOWELL3. Vegan Golden Mylk Cheesecake
Nekuti uri kurarama iyo vegan hupenyu (kana vegan- ex life) hazvireve kuti haufanirwe kunakidzwa nguva nenguva. Ndosaka iri resipi richinamira mylk yegoridhe (chinwiwa chevegan chakakurumbira chinozivikanwa nehunhu hwacho hwekurwisa-kupisa) kuita silky, isingabiki dessert.
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yakanaka yum4. Shuga-Isina Blackberry Cobbler
Traditional cobbler mabikirwo anowanzo shandisa shuga uye cornstarch semafuta ekukora. Izvi zvinotora zvinonaka zvinoshandiswa-kumirira iyo-yakadyiswa uswa gelatin (se iyi inobva kuVital Proteins )
cupcake project5. Paleo Carrot Cake
Yakagadzirwa neupfu hwemuarumondi, inotapira nemaple syrup nemazuva, uye yakanyungudutswa nekamukokonati cream, iyi ine hutano inotora keke yekaroti ndeye paleo-inoshamwaridzana uye gluten- uye isina mukaka. Haa, zvinonakawo chaizvo.
ambitious kitchen6. Skinny Maple Granola Yakakwana Yogurt
Yakanakira dhizeti kana kudya kwemangwanani, aya crunchy-creamy parfaits anotapira nemepu granola inotakurwa nenzungu, michero uye zviyo zvese.
MUFANANIDZO: LIZ ANDREW/STYLING: ERIN MCDOWELL7. Kwete-Bake Rose Petal Brownies
Kana iwe uri mufudge, tinovimbisa kuti uchada iyi yakapfuma, yakasimba chokoreti kubata iyo yakazadzwa nehuwandu chaihwo hwetart akaomeswa cherries uye macadamia nzungu. Haunzwi sekuda kuraira akaomeswa rose petals? Zvakanaka kuparadzira rose tii pamusoro kuitira kutaridzika kwakafanana uye kuravira.
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imba mumakomo8. Vegan Apple Tart
Ichi chinonaka chinonaka chinotapira nesirasi yemepu uye yakapenya neapricot jam kana kuchengetedza. Iyo zvakare haina gluten-isina, nekuda kweiyo crust yakagadzirwa kubva musanganiswa wearumondi nehupfu hwemapfunde.
MUFANANIDZO: LIZ ANDREW/STYLING: ERIN MCDOWELL9. Gluten-Isina, Vegan Lemon Cake
Zvakanaka, nekuda kwekuti une zvirambidzo zvekudya (kuzvimisikidza kana kwete) hazvireve kuti haugone kuita dessert. Pinda iyi gluten-isina, vegan lemon cake. Tinotanga nemuriwo watinoda zvikuru — cauliflower — towedzera zvimwe zvingasarudzwa, uye mhedzisiro yacho inotapira asi inogutsa.
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hupenyu hwakaita kutapira10. Keto Pumpkin Donuts
Imwe inotapira inongonaka pakudya kwemangwanani sezvairi yedhizeti, aya keto-ane hushamwari manhanga donuts anotapira negranulated monkfruit sweetener (unogona kuzvitenga. here ) Iwo keto uye paleo, pamwe nezviyo-, gluten- uye shuga-isina.
simple vegan11. Apple-Cranberry Crisp
Zvagara zvakatapirwa neakachena maple manyuchi, iyi miviri-michero crisp ndeye vegan uye inenge iri nyore kukanda pamwechete. Kuti ubvise tartness yecranberries-pasina kuwedzera shuga yekugadzira-sarudza imwe yeapuro inotapira, seFuji kana Gala.
amy'kubheka kune utano12. Chocolate Ice Cream
Nheyo yeiyi ice cream iri nani-iwe-iwe inoshandisa yogurt yechiGiriki kana 2 muzana yemukaka (shandisa yogurt yekuwedzera puroteni punch - imwe kapu yezvinhu ine magiramu makumi maviri nemaviri eprotein). Kubva ipapo, inotapira nayo vanilla creme stevia , chirimwa-based, no-calorie sweetener iyo yakachena-inodya inoshamwaridzana uye yakanyanya kunyanya. (Recipe inoda 1/2 maspuniki chete eiyi batch yese yeaizi cream-yakaenzana ne & frac34; kapu yeshuga.)
chelsea'apron yakashata13. Oatmeal Chocolate Chip Cookies
OK, pane a zvishoma chidimbu cheshuga yebrown mune iyi resipi, asi ingori maspuni mana ebhechi rese. Uye hongu, hongu, chokoreti yakasviba ine shuga, zvakare, asi zvakare yakakunakira iwe. (Kana usiri munhu mukuru wechokoreti, unogona kushandura chokoreti machipisi kuti uite mazambiringa akaomeswa, ayo anowedzera kutsenga kwakanaka.)
izere nezvirimwa14. Pistachio & Chocolate Blondies
Aya mavegan blondies anotsenga, akanyorova uye ane jam-akazara nemapistachios akagochwa uye machunks echokoreti. Ivo zvakare vane gluten-isina, paleo uye zvakasikwa zvinotapira nekokonati shuga.
spring kitchen15. Nutella Thumbprint Cookies
Tinoziva zvauri kufunga: Ko resipi ine Nutella mumusoro ingave yakaderera sei shuga ? Asi vana ava vanogadzirwa navo Nutella isina shuga , iyo ine mafuta emhando yepamusoro uye nzira shoma yeshuga pane yemhando yechitoro. Iyo zvakare yakaderera-carb uye gluten- uye mukaka-isina. Iyo cookie chikamu zvakare yakaderera-carb, sezvo yakagadzirwa kubva muupfu hwemuarumondi.
minimalist baker16. Kokonati Snowball Cookies
Hezvino zvinhu zvitatu zvinofadza pamusoro pemakiki madiki aya: Anogadzirwa kubva kune zvinomwe chete zvinongedzo (kusanganisira shredded unsweetened kokonati, maple manyuchi uye aquafaba, kana chickpea mvura), anongoda ndiro imwe chete uye anotora asingasviki maminetsi makumi matatu kugadzira.
ndinofema i'ndine nzara17. Keto Pignoli Cookies
Aya makiki echiItaly echinyakare anowanzo gadzirwa nealmond paste, iyo inotakurwa neshuga uye kwete-kwete pa keto. Kuti uderedze shuga, unogona kuita a shuga-isina almond yapfuura Uye , kana kuti kuzviitira nyore zvinhu, unogona kuzvigadzira neupfu hwearumondi uye zvinotapira.
shuga isina sprinkles18. Lemon Cream Tart
Ichitsanangurwa sechipiyaniso pakati pelemon meringue pie nekrimu tart, iyi yakanaka confection ishoma-carb, keto uye inotapira neupfu erythritol. Kupisa zano: Unogona zvakare kugadzira ichi sendiro inonaka nekubvisa kutsiva shuga uye kuwedzera mimwe miriwo, zvinonhuwira uye munyu.
