Kudaidza munhu wese pane Yese30 kudya: Simudza ruoko rwako kana wapotsa Kung Pao huku. Tiri ipapo nemi. Asi - nhau dzakanaka - zvinokwanisika kurova ndiro dzaunofarira dzeChinese kumba, dzisina kugadziridzwa uye dzisina miganhu. Pano, makumi maviri akareruka uye anoshuvira-akakodzera mabikirwo ekuti iwe utange.
RELATED: 30 Whole30 Kudya Unogona Kugadzira muMaminitsi makumi matatu
Lexis Yakachena KitchenImwe-Pan Shrimp uye Green Beans muChinese Garlic Sauce
Zvakanakisa zvezvose, zvakagadzirira mukati memaminitsi makumi matatu.
Paleo Gluten Yemahara InodyaYakanakisa Asia Garlic Paleo Whole30 Noodles
Chikonzero nhamba 347 iyo spiralizer ndiyo yakanakisa kugadzirwa zvachose.
The Defined DishPaleo Chinese Sesame Chicken
Muromo wako uri kuyerera here?
Chaiyo Nyore YakanakaSweet Potato Chicken Pad Thai
Nyaradzo mundiro.
Paleo BraileyInstant Pot Beef uye Broccoli
Zvinokurumidza, zvinonaka.
RELATED: Iwo 25 Anokurumidza Kurumidza Pot Recipes muPasirose
I Heart UmamiVadivelu Comedy Dailymotion vi Bowls
Wana kusvetuka pakudya kwevhiki rino.
Jessica GavinHuku Gadzirisa-Fry With Whole30 Ingredients
Ngatingodaidzai ichi chishamiso chepani-imwe.
Kuruma Kwese KwekupedzisiraChinese Chicken Salad
Crunchy, tangy uye isingadzivisiki.
Mufananidzo: Liz Andrew/Styling: Erin McDowell20-Maminitsi Paleo Egg Roll Bowls
Wese munhu anoziva kuti kuzadza ndicho chikamu chakanakisa.
Tora resipi
Mabasa eHupenyuSteamed Egg
Chikafu chinonyaradza chisingarambiki cheChinese chinonyaradza.
RELATED: 23 Nyaradzo Chikafu cheKuku Dinners for Cozy Nights
Iyo Wooden SkilletWhole30 Kung Pao Chicken
Spice up your weeknight.
Tora resipi
Runyararo Rudo uye Low CarbPaleo Easy-Peasy Wonton-Less Soup
Iwe haungatombopotsa carbs.
Munyu uye LavenderEasy Kugocha Mwana Bok Choy
Sangana nedhishi yepamusoro yenyika.
Nom Nom PaleoPepa-Akaputirwa Huku
Ah hey, master chef.
A Saucy KitchenZvishanu-Spice Paleo Chicken Tenders
Kurunga uku kune mashiripiti.
Tora resipi
Paleo Gluten Yemahara InodyaWhole30 Yakakangwa Koliflower Rice
Zano: Ita izvi nguva isati yasvika uye woimisa.
Wana Kufuridzirwa Zuva NezuvaZucchini Noodle Veggie Lo Mein
Tinoda kuti ndiro iyi yevheji inonzwa sei sekudya kwekunyaradza.
Zvakanaka PlatedHutano Hwemombe uye Broccoli
Nyama yemombe yekuMongolia yakangoita godo.
Forged DishHutano Moo Shu Gadzira-Fry
Wese munhu achada ichi chinodziya chisvusvuro.
Iwe Kunyange PaleoChinese Chicken Salad neSesame Ginger Kupfeka
Ndiani anoda lettuce?
RELATED: 16 Chinese-Yakafuridzirwa Recipes Ari paPaleo Diet Yako
