Vegan lunch = saka kwete kutonhorera kana vangori hofori murwi we lettuce. Ditto pavanoda zvinomwe zvemhando yepamusoro izvo zvausingakwanise kana kuronda pasi. Ndicho chikonzero isu takaunganidza maresiphi akanaka uye anogutsa iwe unogona kurova nekukurumidza, kubaya mufiriji uye unakirwe svondo rese.
RELATED: Iwo makumi matatu Akanakisa Vegan Slow-Cooker Recipes
Simon Smith/Vegan zanaVegan Sriracha'Meatballs'nemaNoodles uye Miriwo Yakagochwa
Izvi ndizvo zvatinoda kudaidza mbiya yemagetsi.
Tora resipi
Mufananidzo: Liz Andrew/Styling: Erin McDowellVegan Slow-Cooker Detox Coconut Soup
Reset system yako.
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Mufananidzo: Liz Andrew/Styling: Erin McDowellIta Mberi Farro uye Brussels Inomera Salad
Buh-bye, sad lunch salad.
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Mufananidzo: Liz Andrew/Styling: Erin McDowellIta-Ahead Aloo Gobi
The classic Indian dish iri nyore kurova mumaminitsi makumi matatu (uye inotora mazuva mana mufiriji).
Tora resipi
RELATED: 5 Yakachena-Kudya Kudya-Kugadzirira Recipes Iwe Unogona Kuita Kamwe uye Kudya Vhiki Yese
Mufananidzo: Liz Andrew/Styling: Erin McDowellRainbow Collard Inoputira nePeanut Butter Dipping Soso
Pakupedzisira, sandwich isingazoregi mufiriji.
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Power PlatesQuick Guacamole Quinoa Salad
Imwe yemwana wako; imwe yako.
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Mufananidzo: Liz Andrew/Styling: Erin McDowellKuchenesa-Kudya Bibimbap Bowls
Spicy, crunchy uye inogutsa chose.
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HealthyishEasy Skillet Linguine ine Hwamanda Mushroom'Scallops'
Blast izvi mu microwave kwemasekonzi makumi matatu uye wagona kuenda.
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RELATED: Imwe-poto, 15-Minute Lemon Pasta
Mufananidzo: Liz Andrew/Styling Erin McDowellRadish Barbecue Bowls neTangy Huchi-Masitadhi Kupfeka
Grill veggies ako kuti uwedzere kubata kwehutsi hunonaka.
Tora resipi
Mufananidzo: Liz Andrew/Styling Erin McDowellCold Sesame Cucumber Noodles
Chakavanzika? Kutoro-yakatengwa marinated tofu.
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The Minimalist Baker Vegan'BLT'Sandwich
Hellooo , eggplant bacon.
Mufananidzo: Liz Andrew/Styling: Erin McDowellVegetarian Sushi Cups
Kudya kweminwe zvinoreva kuti unogona kudya gumi.
Tora resipi
Kupisa Kwekudya Yakakangwa Poblano uye Jackfruit Tacos neAdobo Cream Sauce
Muromo wako uchiri kuyerera here?
Mufananidzo: Liz Andrew/Styling: Erin McDowellVegan Spaghetti Squash neMushroom Marinara Sauce
Mabhonasi mapoinzi kune yakaderera-carb.
Tora resipi
Peas uye Crayoni Easy Cheesy Vegan Sipinachi Pesto Grilled Cheese
Gooier kupfuura cheddar chena chaiyo.
Mudyi weAlmondGrilled Corn Kale Salad
Chili-lime kupfeka kunotora zvinhu zvose kune imwe nhanho.
Tora resipi
Maorivhi Kwekudya Kwemanheru Air-Fried Buffalo Cauliflower Steaks
Pasi nemavheti makuru emafuta anopisa.
Pinch yeYum Firecracker Vegan Lettuce Wraps
Tinokuona nekunaka kwako, crispy tofu kurumwa.
Mufananidzo: Liz Andrew/Styling: Erin McDowellShredded Thai Salad neAvocado
Salad yakanakisa yatisati tamboona.
Tora resipi
Kubatsira KwakazaraCreamy Vegan Koliflower Chibage Chowder
Kushuva, wakasangana nemutambo wako.
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RELATED: 30 Easy Vegan Dinners Iwe Unogona Kugadzira muMaminitsi makumi matatu
