Zhizha rasvika, uye-nhau huru-iwe unogona kudya ese akagochwa steak uye cheese-yakanyudzwa maveggies aunoda pa keto kudya . Chii chiri patafura? Anotora nguva, akaomesesa mabikirwo anozokuchengetedza kuti usazorore kunze mumamiriro ekunze akanaka.
RELATED: 20 Ketogenic Recipes Kuita paGrill Iyi Zhizha
Closet CookingCaprese Balsamic Grilled Chicken
Isa madomasi ane muto iwayo kushanda.
Noming Thru LifeLittle Gem Wedge Salad neHerb Kupfeka
Sangana neforogo nebanga saladhi.
Tora resipi
Chiremba wekudyaKeto Mbudzi Cheese Burger neZucchini Fries
Tora BBQs.
Mufananidzo: Liz Andrew/Styling: Erin McDowellSteak Skewers neChimichurri Sauce
Ivo vakanyanya kupusa.
Tora resipi
Cotter CrunchMexican Avocado Salad Collard Green Wraps
Yakakwana pakugadzirira kwekudya.
RELATED: Rainbow Collard Inoputira nePeanut Butter Dipping Soso
Mufananidzo: Liz Andrew/Styling: Erin McDowellGreek Yogurt Huku Salad Yakakanyiwa Peppers
Inogadzira batch hombe, saka unogona kushanda pane zvakasara vhiki rese.
Tora resipi
Paleo Kumhanya MommaPaleo Zucchini Carbonara
Chokwadi: Zoodles ndiwo akanakisa kana zucchini iri mumwaka.
Mufananidzo: Liz Andrew/Styling: Erin McDowell15-Maminitsi Gazpacho neCucumber, Red Pepper uye Basil
Usanetseka: Chikafu processor chako chinoita basa.
Tora resipi
vachidya KumbaZaatar Yakakangwa Eggplant
Iwe haungambo fungidzira kuti chikafu chinokatyamadza ichi chinongotora maminetsi gumi nemashanu kuti pep.
Minimalist BakerVegan Cauliflower Crust Pizza
Pop quiz: Ko cauliflower nepizza zvakafanana papi?
Adventures MukubikaGreek Salad
Izvi zvinoda mafuta ako emuorivhi akanakisa.
NeChikafu neRudoGarlicky Yakakangwa Chili Lime Asparagus
Sangana nechiedza chakakwana uye rutivi rwuri nyore.
Mufananidzo: Liz Andrew/Styling: Erin McDowellGreek Lemon Chicken Skewers neTzatziki Sauce
Kudyisa mhomho? Heino hapana-brainer.
Tora resipi
RELATED: 8 Inotevera-Level Skewer Recipes ekugadzira paGrill Iyi Zhizha (Dessert Inosanganisirwa)
Olivia's KitchenThai Cucumber Salad neSesame Ginger Kupfeka
Shandisa veggie peeler kukurumidza kushandura makuki kuita ribhoni.
Spicy Southern KitchenMuffaletta Salad
Nekuti kuzadza ndicho chikamu chakanakisa.
Camille StylesSalmon Yakakangwa NeCitrus, Chiles uye Herbs
Hapana chikonzero chekuudza chero munhu kuti iri nyore sei resipi.
chikafu Kutenda FitnessMediterranean Low Carb Broccoli Salad
Iko hakuna mayo pakuona.
Mudzi WakakangwaShrimp Gumbo Soup
Tarisa yemhando yepamusoro Andouille sans gluten.
RELATED: 17 Ketogenic Dinner Recipes yeSimbe Cooks
Musikana PaBloorZviri nyore 30-Maminitsi Zucchini Pizza Boats
Muromo wako uchiri kuyerera here?
Chelsea's Messy ApronTinfoil Cheesy BBQ Yakadhonza Nguruve uye Veggies
Kuchenesa kuri nyore zvachose.
Tora resipi
Half Baked HarvestCheesy Tomato Basil Stuffed huku
Wedzera kaprosciutto kuti uwedzere kuravira.
The Recipe CriticYakakanyiwa Spicy Lime Shrimp ine Creamy Avocado Cilantro Soso
Majaya aya anoitwa nekupenya.
RELATED: 15 Zvokudya Zvokudya Zvokudya zveZhizha Iwe Unogona Kugadzira muMaminitsi makumi matatu kana pasi
