Chingwa chenyama? Boring. Spaghetti uye meatballs? Yawn . Kana iwe uri mukudya kwemanheru, inguva yekuwedzera mahorizons ako. (Uye kwete, hatisi kureva kuhodha kutora.) Tichipa 31 Indian-inspired dinner resipi mazano ekuedza. Pfuura naan.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell1. Slow-Cooker Chicken Tikka Masala
Rega Crock Pot yako iite inorema kusimudza. Madomasi akachena, yogati, garam masala nezvinonhuhwira zvinouya pamwe chete kwemaawa matanhatu kuita muto wakakora, unonaka usingaregi.
Tora resipi
Erin McDowell2. Huku muCreamy Cashew Sauce
Izvo zvese nezve iyo sosi ine cream. Tsvaira itch yako kuti utore wega neiyi shanduro yehuku korma, inoda mafuta ekokonati, turmeric uye cashews mbishi.
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Kudya Kusingaperi3. Kokonati Vegetarian Korma
Yakapfuma, yakasviba uye isina nyama zvachose. Kwete izvozvo chete, asi ndeye paleo uye gluten-isina zvakare. Muto wacho unonhuhwirira uye unofadza, nekuda kwevhavha, fennel, chili flakes uye mukaka wekokonati.
Half Baked Harvest4. Indian-Style Beef Satay ine Curried Cashew Sauce
Hapana maforogo anobvumirwa. Zvose zvaunoda ndezvishoma zvakavimbika skewers, izvo zvinoita kuti zviputike pane grill mhepo yakakwana. Shumira nebasmati mupunga kana couscous.
Kudya Kusingaperi5. Creamy Coconut Lentil Curry
Mutsva pakubika chikafu cheIndia? Edza chikafu ichi chinonyengera chiri nyore kune vanotanga. Pane maminetsi mashoma enguva yekugadzirira uye inenge yakagadzirira kudya mukati meawa isingasviki.
TIEGHAN GERARD/HAFU AKABHEKA KUKOHOWA SUPER SIMPLE6. Yakabikwa Coconut-Curry Meatballs
Gwayana curry inonzwika zvakanyanya kuoma. Asi kushandisa nyama yepasi kunoderedza nguva yekubika pasi nguva huru. Chengetedza nguva yakawanda nekubika mabhora enyama pane kuapisa.
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LAURA EDWARDS/KUBVA muOvheni Kuenda kuTfura7. Yakakangwa Indian-Spiced Vegetables neLime-Cilantro Butter
Beets, karoti, parsnips, oh ini. Wana chikafu chako chezuva neichi chikafu chinoyevedza chinoratidza divi remuriwo haridi kufinha. Shumira ne plain yogurt uye chutney.
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LESLIE KUKURA/KETO PACHIKOPO8. Pot Pot Keto Indian Butter Chicken
Iyo yekupedzisira yeIndia yekunyaradza chikafu. Butter inoita hunyengeri (zviri pachena, iri muzita), asi ghee achaitora pamusoro. Chinjana naan uye basmati kuti ugadzire mupunga wecauliflower kuti uite keto.
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HELENE DUJARDIN/ZVINOKOSHA VEGAN KETO COOKBOOK9. Vegan Keto Coconut Curry
Hechino chikafu chimwe chete chaunogona kuzvitutumadza kushamwari dzako dzeyoga nezvazvo. Funga mukaka wekokonati, red curry paste, natural peanut butter, mavheji akawanda uye diced extra-firm tofu. Tava kutonzwa hutano.
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Mufananidzo: Nico Schinco/Styling: Heath Goldman10. Easy Indian-Yakafuridzirwa Kitchari Bowls
Hauna kumbonzwa nezve kitchari? Iyo inodzoreredza Indian stew uye yakakurumbira Ayurvedic dish inorwisa kuzvimba. Izvo zvese zvinotanga nered lentils uye chero mavheji aunawo mufiriji yako. Wedzera iyo ne cilantro uye coconut yogurt.
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ANTONIO NASCIMENTO/RADIANT: THE COOKBOOK11. Indian Salad Bowl with Crunchy Chickpeas
Sangana nekudya kwako kwemasikati kutsva kwaunofarira. Iyi ndiro ine simba nyeredzi yakasvuta paprika-curry chickpeas uye mango chutney itsva yakapera ne ginger uye cayenne. Ona, turkey sandwich.
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JONATHAN LOVEKIN/PATAFURA YANGU12. Sheet Pan Indian-Spiced Chicken
Maximum flavour, shoma mess. Nemaminetsi gumi chete ekugadzirira, ndiro iyi ingori tikiti rehusiku husimbe. Kanda zvigadzirwa pabheji uye gadzira kusvikira mbatatisi yanyorova uye huku iri crispy.
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SWAYAMPURNA MISHRA / MY INDIAN KITCHEN13. 40-Minute Saag Paneer
Izvi zvinotora sipinashi paneer zvinoramba zvakatendeka kune tsika. Iwe unozoda Kashmiri tsvuku tsvuku uye asafetida hupfu kuti utore siginicha yayo. Vimba nesu, zvakakodzera mari.
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The Modern Proper 14. Yese Coconut Curry Chicken
Vaenzi vako vekudya kwemanheru vachapeperetswa nerunako urwu rwepoto imwe. Huku inobikwa mukokonati mukaka-curry paste muto, saka kana yapera, inenge iine toni yekunaka.
Half Baked Harvest 15. Indian Coconut Butter Cauliflower
Kudzidzira nhabvu, basa remumba, mabhati ... uye iwe uchiri kuda kuwana kudya kwemanheru patafura. Pinda ichi chishamiso chemaminitsi makumi matatu chinotengesera huku yecauliflower, bota rekokonati mafuta uye heavy cream yemukaka wekokonati.
Pinch yeYum 16. Chero Chese-Iwe-Une Coconut Curry Soup
Isu tinoziva, iwe wakaronga kugadzira saladhi neaya mavheji anosiririsa mudhirowa rako crisper, asi hazvina kuitika. Kanda mune chero chinhu kubva ku broccoli kusvika kumakaroti kuti utore peas uye iwe uchadya kwemanheru muhafu yeawa.
Ndipei Ovheni 17. Homemade Naan Indian Veggie Wrap
Iva bhero reimba yekuputsika nekubva-ku-scratch naan yakatapira neuchi uye yakakweshwa negariki ruomba. Izadze nezvinonhuwirira soy patties, miriwo mbishi kana yakakangwa uye muto weyoghuti.
Oh My Veggies 18. Aloo Gobi (Indian-Spiced Potatoes neCauliflower)
Hazvishamisi kuti chikafu cheIndia chinofarirwa nevanodya miriwo. Iyi resipi inoshandura cubed russets uye cauliflower florets kubva kune yekutanga kusvika bae nemusanganiswa wevhu turmeric, garam masala, ginger nyowani uye kumini. Iwe hausi kuzopotsa nyama.
Ndiri Chikafu Blog 19. Huku Biryani
Kuturikira kuri nyore uku kunongoshandisa zvinhu gumi nehari imwe chete. Cheka muzvikamu zvemupunga wakakanyiwa, huku nyoro uye yoghurt yakakora yakaiswa cilantro nehanyanisi yakakangwa.
Pinch yeYum 20. Aloo Tikki
Kana ukangoedza ichi chikafu chemumugwagwa cheIndia, unenge uchigadzira nguva dzose. Fungai mbatatisi dzakakangwa dzakaiswa pizi, hanyanisi, zvimedu zvechingwa nezvinonhuwira. Tichatora yakawedzera spicy yogati yekunyika.
Kudya Kumba 21. Palak Paneer
Paneer chizi chekuIndia chakagadzirwa nemukaka wakakanyiwa. Pan-yakakangwa uye yakapfeka muto wepinashi? Tinyorese. Gadzira hari yebasmati mupunga kuti uishumire nayo uye kudya kwemanheru kunoitwa.
Half Baked Harvest 22. Garlic Naan Grilled Cheese
Vana vanosarudza kudyisa? Havazove nekunyunyuta pamusoro pechikafu cheIndia-chakafuridzirwa chekunyaradza. Nyura mazino ako muoey-gooey inopinza cheddar uye havarti yakabikwa kumba garlic butter naan. Dzvanya uchi uye udye.
The Modern Proper 23. Easy Raita
Kana iwe ukaunganidza huwandu hunokatyamadza hwe tzatziki pa gyros, unoda iyi cucumber-yogurt condiment muhupenyu hwako. Ishumire pamusoro pehuku yakarungwa kana kuishandisa sedhipi ye veggie samosas.
Minimalist Baker 24. Mixed Vegetable Pakoras
Iyo inonaka kwazvo mhando yemiriwo: yakarohwa uye pan-yakakangwa. Mbatata, hanyanisi uye cauliflower zvakaputirwa muchickpea breading, zvino zvakakangwa uye zvakapfekedzwa munyoro cilantro chutney.
Minimalist Baker 25. Easy Chana Masala
Hatife takarwara nehuku. Izvo zvakafanana zvinoenda kune tomato-coriander masala. Uye kudya kwemaminetsi makumi matatu.
Damn Delicious 26. Butter Huku Meatballs
Spaghetti uye meatballs ndiani? Uku ndiko kuchava kutsva kwevana kuenda. Vanogona kukubatsira kugadzira mabhora enyama akagadzirwa nehuku yevhu, Panko uye yero curry poda.
Averie Cooks 27. Yellow Chicken Coconut Curry
Iyo inonziwo chicken korma, chikafu ichi chinongotora iwe maminitsi makumi maviri nemashanu kuti uswededze pamwe chete. Shandisa mukaka wakakora wekokonati kuti uwane muto wakapfuma uye macashews akawanda kuti uwedzere crunch.
Averie Cooks 28. Sheet-Pan Curry Chicken uye Vegetables
Mashizha-pani mabiko haazombofi kunze kwemaitiro. Mbatata, bhero mhiripiri, pizi uye mazamu ehuku anorungwa zvakarungwa asati apinda muchoto kwemaminitsi makumi matatu. Recipe inoda Madras curry powder, asi inzwa wakasununguka kushandisa chero chaunacho kana chaunoda.
Averie Cooks 29. Mbatata Chickpea Coconut Curry
Ginger itsva. Kokonati mukaka. Red curry paste. Lime juice. Idishi reThai-Indian fusion rinonakidza pasina kukusiya uine singi izere. Zvese zvaunoda ihombe skillet.
Ndipei Ovheni 30. Yakabikwa Samosas 2 Ways
Hativimbe pachedu pazvibatiso zvinonaka izvi, zvakakangwa. Edza aya mahomwe akazadzwa nembatatisi akaputirwa mu phyllo dough uye akabikwa. Vana vane chokwadi chekukumbira masekonzi.
Minimalist Baker 31. Easy Masala Chai
Kana kudya kwemanheru kwapera, hunza chirongo che-whose-spice tea lattes patafura. Yakagadzirwa nesinamoni, cardamom, cloves, ginger uye mukaka usina mukaka (kunyange iwe unogona kushandisa nyore mukaka wemukaka). Tichatora yedu iced.
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