Butternut squash, brussels sprouts, mbatatisi - iyi inongova mimwe yemiriwo yedu yatinoda moyo inoita kudya kunozadza zvinoshamisa. Nepo miriwo dzimwe nguva ichidzoserwa kumativi, pano ivo vari kumberi nepakati, kubva kune howa risotto kuenda kune cauliflower meatballs. Pano, makumi matatu neshanu zvekudya zvinonaka zvemuriwo zvekunakidzwa kwegore rose.
RELATED : 18 Big Batch Vegetarian Dinners
Mufananidzo: Liz Andrew/Styling: Erin McDowell
1. Imwe Pot Vegetarian Chili
Chinhu chimwe chatinoda pamusoro pechichi-kupfuura iyo izere nehanyanisi, mhiripiri uye bhinzi nhema-ndeyekuti unogona kuzviita zvose muhari imwe chete.
Tora Recipe
Floating Kitchen
2. Savory Tomato Cobbler neBlue Cheese Biscuits
Iwe waifunga kuti cobbler ndeyemapichisi anotapira uye blueberries chete? Funga zvakare, nekuda kweiyi vhezheni inonaka kubva kunhengo yeCoterie Liz Harris.
Foodie Crush3. Autumn Couscous Salad
Saladhi inodziya kubva kuCoterie nhengo Heidi Larsen ? Sei, zvinonzwika zvakanaka kune zuva rinotonhora.
Half Baked Harvest4. Herby Buttered Mushroom Stroganoff
Ko nyama yemombe iripi? Hatina basa nazvo. Iyi stroganoff inowana nyama yayo kubva kune buttered howa.
Yakaputirwa zvakanaka
5. Yakakangwa Brussels Inomera neGarlic
Mabrussels akakangwa anomera akakandwa mugariki uye akazara neParmesan cheese - usataure zvakare.
Simon Smith/Vegan zana6. Vegan Kentucky Fried Chick'n
Isu takagadzirira zuva remutambo neiyi vegan yakakangwa huku. (Iwe haugone kutaura kuti seitan nuggets haisi huku chaiyo.)
Tora Recipe
Ndidyise Phoebe7. Vegan Wild Mushroom Risotto
Nhengo yeCoterie Phoebe Lapine anotipa iyo yekupedzisira resipi ye risotto: cheesy, creamy uye zvachose yemuriwo.
Peas mbiri nePod yavo
8. Vegetarian Tikka Masala
Kutsvaga husiku hwakanaka nechikafu cheIndia? Nhengo yeCoterie Maria Lichty anoziva kuti hongu.
The Modern Proper9. Koliflower Steak neWalnut-Kale Pesto
Kana mumwe munhu akatsunga kutaura kuti miriwo haisi kuzadza, vapei iyi cauliflower steak ine walnut uye kare pesto.
Ambitious Kitchen10. Vegetarian Black Bean Chili-Stuffed Sweet Potatoes
Isa kutenderera kune hutano pane yakabikwa yakabikwa mbatatisi. Nhengo yeCoterie Monique Volz anoshandisa mbatatisi sechigadziko uye nhema bhinzi chili sekuzadza.
Cookie uye Kate11. Hearty Sweet Potato, Arugula, uye Wild Rice Salad ine Ginger Dressing
Iyi resipi inosanganisa akawanda ezvaunofarira: mbatatisi, mhodzi dzenhanga, cranberries dzakaomeswa uye inonaka yekupfeka ginger.
Helene Dujardin/Iyo Yakakosha Vegan Keto Cookbook12. Vegan Keto Coconut Curry
Usazvinetse isu-tiri kunanzva ndiro yeiyi tofu nemiriwo coconut curry. (Iri keto zvakare!)
Tora Recipe
Kubatsira Kwakazara13. Golden Oats neGingered Blueberries Sauce
Oats haisi yemangwanani chete. Zvirinani kwete nhengo yeCoterie Gena Hamshaw's oats yegoridhe ine inonaka yeblueberry topping.
Nisha Vora14. Creamy Vegan Lentil uye Vegetable Bake
Kudyisa mhomho? Whinya iyi lentil, cauliflower uye butternut squash casserole.
Tora Recipe
Floating Kitchen15. Easy Creamy Tomato Soup neParmesan Croutons
Pane chimwe chinhu chinonyaradza kupfuura mbiya ine creamy tomato soup? Tine dibs pane grilled cheese kuti tiende nayo.
The Simple Veganista16. Instant Pot Red Beans uye Rice
Dzimwe nguva mabikirwo akareruka ndiwo anonaka kwazvo. Case in point: Kudya kwebhinzi tsvuku nemupunga, zvese zvakabikwa muInstant Pot yako.
Simon Smith/Vegan zana17. Vegan SRIRACHA'NYAYA'NENoodles uye Miriwo Yakagochwa
Condiment yedu yesarudzo, Sriracha, inopa mashiripiti ayo pane aya tofu meatballs nemiriwo yakagochwa.
Tora Recipe
Amai 10018. Pasta Shells nePumpkin muCreamy, Cheesy Sauce
Kana usati wamboedza nhanga pasta muto, zvino ndiwo mukana wako, nekuda kwenhengo yeCoterie Katie Workman.
Aran Goyoaga / Cinnamon uye Vanilla19. Roasted Squash Salad neWhite Beans, Bread Crumbs nePreserved Lemon
Izvi zvinoratidza kuti haudi mubhedha wemagirini esaladhi.
Tora Recipe
Ndipei Ovheni20. Portobello Pot Roast
Iyo Instant Pot yatiyeuchidza kuti isu tese tinoda sei hari yakagochwa. Edza iyi vhezheni yemuriwo ne portobello howa, mbatatisi uye makarotsi.
A nani anofara St. sebastian21. Yakakangwa Mavheji
Unoda nekukurumidza uye nyore side dish? Ingogocha muriwo wauinawo kubva kumusika wevarimi.
ndiro yakatsanangurwa22. Imwe Pot Cacio e Pepe Israel Couscous
Chii? Iwe unogona kusanganisa yedu inodiwa yekuItaly pasta dish nemaparera eIsrael couscous? Kudya kwevhiki kwevhiki hakuna kumbova nani.
Bojon Gourmet23. Vegetarian Miso Ramen neRice Noodles, Mbatata Yakakangwa Inotapira neSesame Broccolini
Pamusoro Ramen? Kwete kunze kwekunge ichisanganisira mbatatisi yakakangwa, tofu inopfungaira, pasta yemupunga webrown uye pamwe kunyange zai rakabikwa nyoro.
Related: 50 Vegetarian Nyaradzo Chikafu Recipes Ichakudziyisa Iwe kumusoro
Mufananidzo: Liz Andrew/Styling: Erin McDowell24. Cheater's Vegetarian Pizza neZucchini uye Bell Peppers
Veggie ’za yekubiridzira iyi inotanga nechingwa chakapfava chakatengwa kuchitoro chinoibatsira kuti chigare chakatsva uye kuderedza nguva yekubika.
Tora resipi
Ambitious Kitchen25. Butternut Squash uye Black Bean Enchilada Skillet
Yakawanda sei mapuroteni atinogona kurongedza mune imwe skillet? (Mhinduro: zvakawanda.)
Peas mbiri nePod yavo26. Zucchini Yakakangwa Chickpea Tacos
Kungoti iwe uri kuenda usina nyama hazvireve kuti unofanirwa kunamatira nesaladhi. Uyai neTaco Chipiri.
Food Kutenda Fitness27. Hutano Vegetarian Kukurudzira Fry
Vimba nesu-iwe uchada kuisa iyi yakashata cashew cream sosi pane zvese.
Pinch yeYum28. Koliflower Meatballs
Hongu. Dziripo. (Uye zvinonaka.)
Power Plates29. Quick Guacamole Quinoa Salad
Kutsvaga chikafu chinokurumidza, chiri nyore uye chine mapuroteni? Iwe wakazviwana. (Oo, uye zvinonaka chose, hongu.)
Tora resipi
Half Baked Harvest30. Turkish Egg uye Quinoa Breakfast Bowl
Dzimwe nguva unongofanira kudya kudya kwemangwanani kwekudya kwemanheru. Husiku huno humwe hwehusiku ihwohwo.
Mufananidzo: Liz Andrew/Styling: Erin McDowell31. Baking Sheet Quesadillas
Kugadzirira mhomho kudya kwemanheru? Easy. Ingo usakanganwa salsa.
Tora resipi
Half Baked Harvest32. Yese Gorosi Sipinachi uye Artichoke Pizza
Delivery? Tinoseka pamberi pekusununguka. (Uye zvinongotora maminitsi makumi matatu kubva pakutanga kusvika pakupedzisira.)
Mufananidzo: Liz Andrew/Styling: Erin McDowell33. Blackberry-Peach Grilled Cheese
A kunakidza update pamusoro classic. (Asi icharamba ichinyatsobatana nemuto wako waunofarira.)
Tora resipi
Minimalist Baker34. Poblano uye Portobello Fajitas
Vanoda Fajita vanofara-iyi mhuri inofarira yakatakurwa nemiriwo uye zvinonaka (uye iwe unogona kuzviita sezvinonhuwira sezvaunoda).
Pinch yeYum35. Creamy Garlic Herb Mushroom Spaghetti
Chinjana marinara ari mubhodhoro kune chimwe chinhu chinonakidza-uye chakanyanya kuora.
Related: 44 Summer Vegetarian Recipes to Last You All Season