Kunyangwe iwe uri kutsvaga kuderedza pakofi kana kungoda kuzunza tsika yako yemangwanani (zvakasiyana-siyana zvinonhuwira zvehupenyu, shure kwezvose), idzi ndidzo dzakanakira iwe dzimwe nzira dzekapu yako yakajairika yejoe inokodzera nzvimbo. mumba mako. Extra bonus? Hapana chakaipa pakati pemangwanani caffeine tsaona. Inwa.
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Makumi maviri nemakumi maviriMushroom Tea
Kupisa mukombe wefungi, chero ani? Zvakanaka, saka zvinonzwika zvakashata, asi nekuravira kwayo kwevhu kwakajeka (senge miso) uye kuuraya kwehutano hunogona kubatsira, ungangoda kupa iyi doro rinovava pfuti. Yakagadzirwa nekukuya howa kuita hupfu uye kupinza mumvura, zvidzidzo zvinoratidza kuti howa tii inogona kuderedza kushushikana , wedzera immune immune uye kuwedzera simba . Kwete kunyanya shabby.
Edza: Ina Sigmatic's howa elixirs
Makumi maviri nemakumi maviriLicorice Tea
Usati wasvetuka pamusoro peizvi nekuti unovenga kuravira kwe licorice, licorice chai chaizvoizvo chinwiwa chinotapira chinotapira. Saka kana iwe uchida chimwe chinhu chinoita kuti zino rako rinotapira rifare-rave nerunyerekupe kuti rakanaka kune matambudziko ekugaya-edza zvinhu.
Edza: Yogi yeEgipita Licorice Tea
Makumi maviri nemakumi maviriSchizandra Tea
Iyi herbal tea yakabikwa kubva kuEast Asian schizandra berries inozivikanwawo setii yekuravira shanu, nekuda kwekuvava kwayo, kutapira, kuvava, kudziya. uye munyu flavour. Taura nezve zvakaoma. Edza kugadzira mukombe pamberi pemusangano mukuru nemukuru-zvinogona kunatsiridza kufunga uye kusvinura .
Edza: Mishonga Yechivanhu Zuva Nezuva Detox Tea
Makumi maviri nemakumi maviriDandelion Kofi
Unoda kuderedza caffeine asi uchida kuravira kwekofi? Tinokunzwa. Edza kuchinjisa kapu yako yemangwanani yejoe nekofi yedandelion, doro risinganyanye asidhi asi rakafanana (iro chairo tii). Ndiani aiziva kuti masora ari kukura mubindu rako anogona kugutsa zvakadaro?
Edza: Dandy Blend
Makumi maviri nemakumi maviriLemon Mvura
Yakachipa uye iri nyore (inongova mvura inodziya ine ichangobva kusvinwa muto weremoni), celebs uye yogis vanoda ichi chinwiwa nekuda kwechinoti chinowedzera ganda, kusimbisa immune uye kuzvimba kurwisa mabhenefiti. Hei, kana zvakanakira Beyoncé...
RELATED: 5 Nzira Inodziya Mvura yeLemon Inogona Kuchinja Hupenyu Hwako
