5 Yechokwadi Zuva Nezuva Marongero eVana, Kubva Mazera 0 kusvika 11

Mazita Akanakisa Evana

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Mukuedza kunonotsa kupararira kweCCIDID-19, zvikoro nevachengeti vevana munyika yose vamira kushanda, zvichisiya vabereki vazhinji vachinetsekana kuti chii chaizvo chekuita nevana vavo zuva rose. Izvi zvingave zvinonetsa mumamiriro ezvinhu akajairwa, asi zvakatonyanya kuoma iye zvino sezvo zvakajairika kuenda-ku-mapaki, nzvimbo dzekutamba uye mazuva ekutamba-zvisipo. Wedzera muidi rekuti vazhinji vedu vari kuita nharo dzekuchengeta vana nekushanda kubva kumba uye mazuva anogona kukurumidza kupinda mumhirizhonga.

Saka chii chaungaite kuti utonge mumhirizhonga? Gadzira hurongwa hwemazuva ese hwevana kubatsira kuvapa imwe chimiro. Vana vadiki vanowana kunyaradzwa uye kuchengetedzeka kubva pane zvinofanofungidzira maitiro, Bright Horizons ' mutevedzeri wemutungamiri wedzidzo nebudiriro Rachel Robertson anotiudza. Zvirongwa nehurongwa zvinotibatsira tose kana tichiziva kazhinji zvatingatarisira, zvichaitika zvinotevera uye zvinotarisirwa kwatiri.

Asi usati watenderedza maziso ako pane imwe color-coded, Insta-COVID-yakakwana hurongwa iyo inoverengera miniti yega yezuva rako mini (kusanganisira hurongwa hwekudzosera kumashure kwemamiriro ekunze asina kunaka), rangarira kuti aya masheji emuenzaniso akagadzirwa neicho chaicho. moms. Zvishandise sepokutangira kuronga rwendo runoshanda kumhuri yako. Uye yeuka kuti kuchinjika ndicho chinhu chinokosha. (Mwana mudiki ari kuramwa kurara? Enda kune chimwe chiitiko chinotevera. Mwanakomana wako anosuwa shamwari dzake uye anoda kuFaceTime nadzo pane kuita mabasa emaoko? Ipa mwana zororo.) Purogiramu yako haifaniri kuoma, asi inofanira kuenderana uye kufanofungidzira, anodaro Robertson.

5 Mazano eKugadzira Yezuva Nezuva Chirongwa chevana

Itai kuti vana vabatanidzwe.Zvimwe zvekuita hazvigone kutaurirana (sekurongedza matoyi ake kana kuita basa rake rechikoro remasvomhu). Asi neimwe nzira, ita kuti vana vako vataure magadzirirwo akaitwa mazuva avo. Mwanasikana wako anonzwa masvosve achigara pasi kwenguva yakareba here? Ronga kuzorora kwemaminetsi mashanu pakupera kwebasa rega rega-kana zviri nani zvakadaro, ita kuti ive nyaya yemhuri. Chiitiko chakanaka chekudya kwemangwanani chingave chiri kuongorora zvirongwa uye kufambisa zvinhu kuti zvirongwa zvienderane, anopa zano Robertson. Shandisa mifananidzo yevana vadiki.Kana vana vako vachiri vadiki kuti vaverenge hurongwa, vimba nemifananidzo pane kudaro. Tora mapikicha echiitwa chega chega chezuva, nyora mapikicha uye uise muhurongwa hwezuva, anodaro Robertson. Vanogona kuchinjwa kumativi ose sezvinodiwa, asi zvinoonekwa chiyeuchidzo chikuru chevana uye chinovabatsira kuti vazvimirire. (Zano: Dhirowa kana pikicha yakadhindwa kubva painternet ichashanda zvakare.) Usanetseka nezve imwe nguva skrini.Idzi inguva dzinoshamisa uye kuvimba zvakanyanya pamasikirini izvozvi zvinofanirwa kutarisirwa ( kunyange American Academy of Pediatrics inotaura kudaro ) Kuti unzwe zvirinani nezvazvo, fambisa mamwe mashoo ekudzidzisa evana vako (se Sesame Street kana Wild Kratts ) uye isa miganhu ine musoro. Iva neaviri e-backup zviitiko zvakagadzirira kuenda.Kana zuva rekutamba remwana wako rakadzimwa kana kuti ukafonerwa kubasa usingatarisire, iva nezvinhu zvishoma zvekuita muhomwe yekumashure zvaunogona kuburitsa nekukasira kuti mwana wako arambe akabatikana. Funga: virtual field trips , mabasa emaoko evacheche , STEM zviitiko zvevana kana mapikicha anobaya uropi . Iva anochinjika.Wakawana runhare rwemusangano masikati here? Kanganwa dhamu rekutamba rawakanga waronga, uye tora nguva yepamhepo nyaya yemini yako pane kudaro. Mwana wako ari kudyira kuRice Krispies squares ... neChipiri? Tarisa izvi nyore kubika mabikirwo evana . Usakanda maitiro ese uye mitemo kunze kwehwindo asi gadzirira kugadzirisa uye-kunyanya kukosha-kuva netsitsi kwauri iwe pachako.

Muenzaniso Purogiramu Yemwana (9 mwedzi)

7:00 a.m. Muka muyamwise
7:30 a.m. Pfeka, nguva yekutamba mubedroom
8:00 a.m Chisvusvuro (Kuwanda kwechikafu chemunwe kunowedzera - anokuda uye sebhonasi yekuwedzera, zvinomutorera nguva yakareba kuti adye kuti ndigone kurongedza kicheni.)
9 o'clock a.m Mangwanani zuva
11:00 a.m Muka muyamwise
11:30 a.m Enda kunofamba kana kutamba panze
12:30 p.m. Kudya kwemasikati (Kazhinji zvakasara kubva pakudya kwedu manheru apfuura kana homwe kana ndiri kunzwa kupera simba.)
1:00 p.m. Yakawanda nguva yekutamba, kuverenga kana FaceTiming nemhuri
2:00 p.m. Kurara masikati
3:00 p.m. Muka muyamwise
3:30 p.m. Nguva yekutamba uye kuchenesa / kuronga. (Ndicharongedza kana kuwacha mwana akasungirirwa pachipfuva changu kana kukambaira pasi—hazvisi nyore asi ndinogona kuita mamwe mabasa epamba.)
5:30 p.m. Kudya (Zvakare, izvi zvinowanzosara kubva nezuro.)
6:00 p.m. Nguva yekugeza
6:30 p.m. Nguva yekurara
7:00 p.m. Nguva yekurara

Muenzaniso Purogiramu Yemwana Mudiki (makore 1 kusvika 3)

7:00 a.m. Muka udye kudya kwemangwanani
8:30 a.m . Mutambo wakazvimirira (Mwana wangu ane makore maviri okuberekwa anogona kuzvichengeta akabatikana nekutariswa zvine mwero asi nguva yake yekutarisisa pane toyi ingangoita maminetsi gumi, max.)
9:30 a.m. Snack, nguva yekutamba nevabereki
10:30 a.m. Enda kunofamba kana kutamba panze
11:30 a.m. Lunch
12:30 p.m. Zuva
3:00 p.m. Muka, chikafu
3:30 p.m. Isa bhaisikopo kana TV show ( Moana kana Frozen . Nguva dzose Frozen .)
4:30 p.m. Tamba uye kuchenesa (Ndinotamba rwiyo rwekuchenesa kumuita kuti abvise matoyi ake.)
5:30 p.m. Kudya kwemanheru
6:30 p.m. Nguva yekugeza
7:00 p.m. Kuverenga
7:30 p.m. Nguva yekurara

Muenzaniso Purogiramu Yevagere Kuchikoro (makore 3 kusvika ku5)

7:30 a.m. Muka upfeke
8:00 a.m Chisvusvuro uye kutamba kusina kuumbwa
9:00 a.m. Virtual mangwanani musangano nevaunodzidza navo uye vadzidzisi
9:30 a.m. Snack
9:45 a.m. Basa rechikoro, tsamba uye nhamba-kunyora, art project
12:00 p.m. Lunch
12:30 p.m.: Sainzi, art kana mimhanzi inopindirana vhidhiyo kana kirasi
1 p.m. Nguva yekunyarara (Senge kurara, kuteerera mimhanzi kana kutamba iPad mutambo.)
2 p.m. Snack
2:15 p.m. Nguva yekunze (Scooters, mabhasikoro kana scavenger kuvhima.)
4:00 p.m. Snack
4:15 p.m. Yemahara sarudzo yekutamba nguva
5:00 p.m. Nguva yeTV
6:30 p.m. Kudya kwemanheru
7:15 p.m. Bath, PJs uye nyaya
8:15 p.m. Nguva yekurara

Muenzaniso Purogiramu Yevana (makore 6 kusvika ku8)

7:00 a.m. Muka, tamba, tarisa TV
8:00 a.m. Breakfast
8:30 a.m. Gadzirira kuenda kuchikoro
9:00 a.m. Pinda-nechikoro
9:15 a.m. Kuverenga/Masvomhu/Kunyora (Aya mabasa anopiwa nechikoro, sekuti ‘Bata mhuka yakaputirwa woiverengera kwemaminitsi gumi nemashanu.’)
10:00 a.m. Snack
10:30 a.m. Pinda-nechikoro
10:45 a.m. Kuverenga/Masvomhu/Kunyora kunoenderera mberi (Mimwe migove kubva kuchikoro kuti mwanasikana wangu aite kumba.)
12:00 p.m. Lunch
1:00 p.m. Nguva yekudya kwemasikati doodles naMo Willems kana kuti imwe nguva yekuzorora
1:30 p.m. Zoom kirasi (Chikoro chichava nehunyanzvi, mimhanzi, PE kana raibhurari kirasi yakarongwa.)
2:15 p.m. Break (Kazhinji TV, iPad, kana Enda chiitiko cheNoodle .)
3:00 p.m. Kirasi yabva kuchikoro (Chimwe chikoro chechiHebheru, gymnastics kana mhanzi yemitambo.)
4:00 p.m. Snack
4:15 p.m . iPad, TV kana kuenda kunze
6:00 p.m. Kudya kwemanheru
6:45 p.m. Nguva yekugeza
7:30 p.m. Nguva yekurara

Muenzaniso Purogiramu Yevana (makore 9 kusvika ku11)

7:00 a.m. Muka, kudya kwemangwanani
8:00 a.m. Nguva yekusununguka vari vega (Sekutamba nemukoma wake, kuenda kunochovha bhasikoro kana kuteerera podcasts. Mamwe mazuva ese, tinobvumira zvikirini kuti zvishandiswe mangwanani.)
9:00 a.m. Kupinda kwekirasi
9:30 a.m. Nguva yeAcademic (Iyi inguva yakadzorwa zvakanaka. Ndinosiya matebu akavhurika pakombiyuta yake kuti apedze uye ndinonyora purogiramu yakaparadzana kubva pane purogiramu yemudzidzisi nemabhokisi aanofanira kutarisa.
10:15 a.m. Screen nguva ( Uh, Fortnite kana Madden .)
10:40 a.m. Nguva yekusika ( Mo Willems anodhirowa pamwe chete , Legos, choko padivi penzira kana kunyora tsamba.)
11:45 a.m. Screen break
12:00 p.m. Lunch
12:30 p.m. Yemahara yakanyarara kutamba mumba
2:00 p.m. Nguva yeAcademic (Ini ndinowanzo chengetedza zvinhu zvemaoko izvozvi sezvo vachida chimwe chinhu chinonakidza kuti vadzokere kubasa.)
3:00 p.m. Recess (Ndinoita runyoro rwezvinhu zvekuita, senge 'kupfura mabhasikiti gumi mumugwagwa webhasiketi hoop,' kana ndinovagadzirira kuvhima.)
5:00 p.m. Nguva yemhuri
7:00 p.m. Kudya kwemanheru
8:00 p.m. Nguva yekurara

Zvishandiso Zvevabereki

• Nyika Kumba
• Kiddie Academy
• Zvidzidzo Dzidza Kumba
• Zvishandiso zvinotenderwa nevadzidzisi
• First Book
• Yemahara nguva dzenyaya

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