Ovarian cysts masaga akazadzwa nemvura kana muhomwe anogona kukura mukati kana pamusoro pe ovary. Nepo mazhinji maovarian cysts achiwanzoitika panguva yekuenda kumwedzi, pathological cysts inogona kuva kenza. Nguva zhinji, ovarian cysts anonyangarika ega. Zvisinei, kana vakakonzera kusagadzikana, heino nzira dzakasikwa dzinogona kubatsira kubvisa zviratidzo uye kuderedza hukuru hwavo. Bvunza chiremba wako usati waedza izvi.
Beetroot
Beetroot yakapfuma mu betacyanin, musanganiswa unowedzera kugona kwechiropa kubvisa chepfu mumuviri wako. Kunze kwezvo, iyo alkaline zvimiro zvemuriwo uyu, inoenzanisa acidity mumuviri wako nekudaro, ichideredza kuomarara kwezviratidzo zveovarian cysts. Sanganisa kapu imwe nehafu yemuto webeetroot nekapuni imwe neimwe yealoe vera gel uye blackstrap molasses. Inwa izvi zuva nezuva usina chinhu mudumbu.
Apple cider vhiniga
Zvidzidzo zvinoratidza kuti apple cider vhiniga inogona kubatsira kubata uye kuparadzira ovarian cysts inokonzerwa nekushomeka kwe potassium. Sanganisa punipuni imwe neimwe yeapuro cider vhiniga uye dema strap molasses kune girazi remvura inodziya. Chinwiwa ichi chinobatsira zvakare kuderedza kubuda kwakawandisa kwekuenda kumwedzi, kuzvimba uye marwadzo panguva yekutevera. Inwa magirazi maviri zuva nezuva kuti uwane mhedzisiro iri nani.
Epsom munyu
Epsom munyu yekugeza yakaratidza nekurapa kubatsira kuderedza marwadzo uye zvimwe zviratidzo zvine chekuita nemaovarian cysts. Iyo yakakwira magnesium sulfate yemukati mairi inoshanda semhasuru inozorodza iyo inobatsira mukurerutsa marwadzo. Wedzera kapu imwe yeEpsom munyu mubhavhu rako rekugezera uye nyura muviri wako wezasi mairi kwemaminitsi makumi maviri-30.
Flaxseed
Flaxseeds inoenzanisa chikamu cheesrogen kune progesterone mumuviri wako nekudaro ichibatsira kuderedza cysts. Kunze kwezvo, maflaxseed akapfuma mufiber uye nekudaro, anobatsira muviri kubvisa chepfu inokuvadza uye tsvina inoburitswa nechiropa. Inwa girazi rimwe chete remvura inodziya yakasanganiswa nechipunu chimwe chevhu reflaxseed mugirazi pane isina chinhu mudumbu zuva nezuva.
Tsangamidzi
Iyi mishonga inorwisa-kupisa inobvisa marwadzo, inowedzera kupisa mumuviri uye inokonzera kuyerera kune hutano panguva yekuenda kumwedzi. Sanganisa zvidimbu zvishoma zvejinja, madzinde maviri ecelery, hafu yegirazi remuto weapuro uye zvimedu zvishoma zvepineapple mujusi. Inwa izvi kamwe chete pazuva kusvikira cysts yapera.
