7 Anobudirira Natural Remedies Kubatsira Kurapa Edema

Mazita Akanakisa Evana

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Edema inoitika kana huwandu hwemvura hunowanda mumatumbu emuviri, kunyanya mumaoko, tsoka, maoko, makumbo nemakumbo. Izvi zvinokonzera kuzvimba uye kusagadzikana. Edema inogona kuitika semhedzisiro yepamuviri, mishonga, congestive moyo kutadza, chirwere cheitsvo kana chiropa cirrhosis.

Edema inokonzeresa zviratidzo sekurwadziwa mudumbu, kuda kurutsa, kurutsa, kukwirisa kweropa, kuomarara mumajoini, kushaya simba, kuona kusagadzikana, ganda rakazvimba, nezvimwe.

Kana edema ichikonzerwa nekuda kwechirwere chiri pasi, bvunza chiremba nekukurumidza. Nekudaro, kana iwe uine nyoro edema, heano mamwe echisikigo ekugadzirisa aunogona kushandisa kudzora kuzvimba uye kusagadzikana.

1. Epsom Munyu Bhati

Epsom munyu kana magnesium sulphate ine anti-kupisa zvinhu izvo zvinogona kudzora kuzvimba uye kurwadziwa kunosangana ne edema ^[1] .

• Wedzera 1 mukombe weEpsom munyu kumvura yako yekugeza.
• Soak tsoka dzako kwemaminetsi gumi nemashanu kusvika makumi maviri.
• Zviite mazuva ese kusvika kuzvimba kwadzikira.

2. Massage Nzvimbo Yakabatwa

Kukwiza tsoka dzako dzakazvimba mushonga mukuru wekudzora marwadzo nekuzvimba. Ingo kwiza tsoka dzako kumusoro nesitiroko dzakasimba uye wedzera kudzvinyirira. Izvi zvinobatsira kubvisa zvinoyerera kubva patsoka nekudzika kuzvimba uye zvinobatsira mukuzorodza tsoka dzako.

3. Ginger Tea

Ginger ine mukomboni unonzi gingerol, unozivikanwa neanorwisa-kupisa uye antioxidant ^[piri] . Kunwa ginger chai zuva nezuva kunobatsira kuunza zororo kubva pakurwadziwa uye kuzvimba kunoenderana ne edema.

• Kupwanya & frac12 chimedu che ginger uye wiravira mukapu yemvura kwemaminitsi gumi.
• Dzvinyirira iyo musanganiswa uye idya iyo inodziya.

4. Mafuta Emuti WeTi

Iyo inorwisa mabhakitiriya, antimicrobial, antifungal, analgesic uye anti-kupisa zvimiro zvemuti weti yemuti unogona kubatsira kudzikamisa kurwadziwa nekuzvimba. ^[3] .

• Dururirai 4-5 madonhwe emuti wetii mumucheka uye wozora zvinyoro-nyoro munzvimbo yakazvimba. Muchiitiko chekuti ganda rako rinonzwa, unogona kusanganisa mafuta emuti wetii nemafuta anotakura.
• Ita izvi kaviri pazuva.

5. Koriandiri Mbeu

Mbeu dzeCoriander dzine alkaloid, resini, tanins, sterols, uye flavones nemafuta akakosha. Sekureva kwechidzidzo, izvo zvinopesana-nekuzvimba zvimiro zvembeu dzekorianderi zvinogona kubatsira pakurapa edema ^[4] .

• Birai kapu yemvura uye wedzerai makapu matatu etsanga dzekoriandiri kwariri.
• Widza mvura kusvikira yadzikira kusvika pahafu yehuwandu hwayo.
• Simbisa uye unwe mvura yacho kaviri pazuva.

6. Kupisa Kana Kutonhora Komputa

Kudziya kwemvura inodziya kunowedzera kuyerera kweropa munzvimbo yekuzvimba uye izvi, zvakare, zvinoderedza marwadzo nekuzvimba ^[5] . Cold compress inoshandawo mukurapa edema nekugonyesa iyo yakakanganiswa nzvimbo uye kudzikisa kuzvimba.

• Tora tauro rakachena worinyika mumvura inodziya.

Putira tauro uchitenderedza nzvimbo yakazvimba.

7. Mafuta eMasitadhi

Mafuta emasitadhi ane kemikari inonzi allyl isothiocyanate ine anti-inflammatory properties. Izvi zvinogona kubatsira kudzikisa kuzvimba uye kurwadziwa kwakaderera uye kuzvimba kwakabatana ne edema ^[6] .

• Tora & frac12 mukombe wemafuta yemasitadhi woidziisa.
• Massage iyo pane yakazvimba nzvimbo.
• Ita izvi kaviri pazuva.

1. [1]McLean, L. (1999) U.S. Patent No. 5, 958 462. Washington, DC: U.S. Patent uye Yekutengesa Hofisi.
2. [piri]Morimoto, Y., & Shibata, Y. (2010). Mhedzisiro yezvinhu zvakasiyana siyana zvinonhuhwirira pane desmopressin-inosimudzira kuchengetedzwa kwemvura mumakonzo. Yakugaku zasshi: Zvinyorwa zveFarmaceutical Society yeJapan, 130 (7), 983-987.
3. [3]Carson, CF, Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Muti) mafuta: ongororo yeantimicrobial uye mamwe ekurapa zvivakwa.Clinical microbiology ongororo, 19 (1), 50-62.
4. [4]Ramzan, I. (Mupepeti.). Phytotherapies: Kubudirira, Kudzivirirwa, uye Mutemo. John Wiley & Vanakomana.
5. [5]Purwaningsih, A. A., Rahayu, H. S. E., & Wijayanti, K. (2015). Kubudirira kweinodziya compress uye inotonhora compress yekudzora maronda perineum marwadzo pane primiparous kuCandimulyo Magelang 2015. International Journal, 3 (1), S24.
6. [6]Wagner, A. E., Boesch ‐ Saadatmandi, C., Dose, J., Schultheiss, G., & Rimbach, G. (2012). Anti-kuzvimba kugona kweallyl-isothiocyanate-basa reNrf2, NF-κB uye microRNA ‐ 155.Jenali yemasero uye mamorekuru mushonga, 16 (4), 836-843.

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