Mamodheru Ese Anoita Izvi Pa-Kumba Workout Isati Yaratidzwa Mafashoni, Saka Sezvineiwo Ndaifanira Kuzviedza

Mazita Akanakisa Evana

Mienzaniso inotarisa nenzira yavanoita nokuti A) genetics uye B) vanotsaurira chikamu chakanaka chemazuva avo kushanda uye kudya zvinhu zvakanaka. Uye nepo ini, pa5-tsoka-4, ndichiedza nepandinogona napo kuita ese ari maviri, ini ndingangove ndisiri kurova kumwe kukura kwekukura chero nguva munguva pfupi. Ndanga ndiri kumashure pashow yemafashoni asi handironge kuzombofamba mune imwe, uye zvakadaro hazvitadzise kuda kwangu kuziva izvo zvemazuva ano akasimba, ane hutano mamodheru anoita kuti awane miviri yakaita. kuti.



Mhinduro? P.volve. Yakagadzirwa naStephen Pasterino, mudzidzisi weVictoria's Secret Angels, pamusoro pekuti miviri yose yakasimba, P.volve isimba rinosimbisa uye rinorebesa kurovedza muviri kwakasiyana nechero chinhu chipi zvacho chinowana mhedzisiro chaiyo kumba kana mu studio. Zvakaitwa nehuwandu hwemidziyo inogona kutengwa kuburikidza neP.volve kana pa Amazon , sechidya chakakurumbira- uye glute-toning P.bhora , pamwe nema glider, mabhandi emaoko uye uremu hwemakumbo, inoshandisa ruzivo uye kudzidziswa kwaPasterino mukushandiswa kwesayenzi inoshanda kuti ive nechokwadi chekuchengetedza, kufamba kunobudirira.



Ndakatanga kuziviswa kuna P.volve pachiitiko chaiitwa naOlivia Culpo nehanzvadzi dzake, Aurora naSophia, pamuzinda mutsva weSoho muManhattan. (Padivi chinyorwa: Kana iwe ukawana mukana, iwe have kuzviongorora. Zvichida ndiyo studio yakanakisa yandati ndamboona, iyo inoita kuti kuenda kukirasi kuve nyore.) Handingamborambi kusununguka kusununguka, asi ndakanga ndisingatarisiri kutorwa saizvozvo. Semunhu aimbove mumhanyi wepachikoro chesekondari uye iyezvino maPilates anoona, handina kutengeswa kuti aya madiki, mafambiro asina kunaka aizowana mhedzisiro kune mumwe munhu asina genetic chipo saOlivia Culpos wenyika. Asi kwapera awa, ndakanyatsonzwa kusimba uye kutoita kuti nditi kureba? Tisinga taure shuwa. Maminitsi mashoma mukurovedza muviri, izvo zvinomanikidza kurongeka kwepfungwa-muviri, ndakaita senge, Ah, izvi hazvina kushata. Cheka kusvika kumaminetsi makumi matatu mukati uye ndakanga ndichidikitira zvakanyanya kupfuura zvandinoita muPilates.

Muzita rekutsvagisa, ndakafunga kuyedza kurovedzera muviri kwemavhiki matatu aitevera kubva murunyararo rweimba yangu. Zvese zvigadzirwa zvinogona kutengwa pamhepo, uye kune yemahara-masvondo maviri kuyedzwa kweyekutepfenyura sevhisi iyo inopa ese aya maitiro akananga kufoni yako, TV kana komputa. Mushure mekunge kutongwa kwapera, ingori madhora makumi maviri pamwedzi yekuwana isina muganho-iyo ishoma pane Poshi Fancy Workout kirasi. Uye zvino sezvo kunze kwave kutonhora, kushanda kunze ndisingabva pamba pangu kwairatidzika sekwakanaka.

Fembera chii? Iwo maekisesaizi akayerera aingova akaoma uye adikitira sekirasi-mu-munhu, mumhando yekupisa-yakanaka-yakanaka nzira. Chinhu chandinofarira pavari zvese zviri nyore uye zvakasiyana. Dai ndaiva nemaminitsi makumi matatu chete, ndichangosarudza maminitsi makumi matatu ekurovedza muviri. Kana ndaida kunanga maoko angu, ndaigona kusarudza maitiro anoenderana. Ndakatotanga kuona kumira kwangu kuchichinja kuita zvirinani uye tsananguro yakawedzera mumhasuru dzangu. Chinhu chimwe chekucherechedza: Kana iwe uchikwanisa kuzviita kukirasi mu studio, inobatsira zvakanyanya fomu. Nekuda kwekuti mafambiro acho akanyatsojeka, zvakandibatsira kuti ndive nemurairidzi ipapo anondiruramisa kekutanga kuti ndigozviita nemazvo kuenda kumberi.



Iye zvino ndiri kunakidzwa chaizvo. Ndinoronga zvizere kuenderera mberi nechirongwa changu cheP.volve munguva ino yechando, kubva mukudziya kweimba yangu, zvichiwedzerwa nemakirasi mashoma-mu-munhu pano nepapo. Ndiri kutoronga kuchengetedza nzvimbo shoma muzororo rangu rekutakura kweP.ball (iyo inosvibisa!) uye zvimwe zvidimbu zvishoma zvemichina kuitira kuti ndigone kusvevedzera mukudzidzira mukati mekuita kwese. Ndizvo kuti kugona.

Tenga Midziyo

Nyorera



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