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Mbeu dzeFenugreek dzinozivikanwa nemidziyo yavo-inovaka bvudzi. Vanosimudzira bvudzi kukura uye kudzora bvudzi kudonha. Icho chinhu chinoshanda chinogona kushandiswa mukuchengetedza bvudzi, sezvo ichisimudzira bvudzi rakanaka kukura.
Ikozvino, chokwadi chinoshamisa ndechekuti inogona zvakare kushandiswa mune yedu reganda regimeni regimen. Mbeu dzeFenugreek dzinobatsira mukutipa ganda risina gwapa.
Izvo zvakanaka pakujekesa kweganda, ganda toning uye kubviswa kwezuva tan. Inogona zvakare kurapa akasiyana mamiriro eganda akadai eczema, acne, mapundu uye mapundu.
Mbeu dzeFenugreek dzinoshanda semuchenesi uye exfoliator futi. Ivo vanopa rinovhenekera ganda rakasununguka kubva kune acne, mapundu uye mavanga.
Kushandisa fenugreek pack kumeso ndeimwe yedzakanakisa nzira dzekuwana ganda rakajeka rine hutano. Kuishandisa kamwe mune isina kusimba kwakanaka zvakare.
Kune nzira dzinoverengeka dzekushandisa fenugreek mbeu. Inogona kushandiswa nemakaka, mukaka neuchi kune mhedzisiro iri nani.
Naizvozvo, muchinyorwa chino, isu paBoldsky tichave tichinyora zvimwe zvezvakanaka zvekushandisa fenugreek yekutarisira ganda. Verenga pamusoro kuti uzive zvakawanda nezvazvo.
Mabasa SeKuchenesa
Fenugreek mbeu inoshanda seyakachena yekuchenesa. Vanonatsa ganda kubva mukati. Ivo vanovhara iwo akavharidzirwa pores uye vanobvisa ganda kubva kune tsvina. Sanganisa fenugreek namatidza nemukaka. Zora kumeso kuchenesa kumeso.
YeGanda Rinopenya
Gadzira paste ye fenugreek nekuwedzera imwe mukaka kwairi. Zora kumeso. Siya iri pane imwe nguva uye uisuke kuti uwane ganda rinopenya.
Ganda Kuchenesa:
Mbeu dzeFenugreek dzinoshandiswawo mukuchenesa kweganda. Inonyanya kushanda pakujekesa ganda ganda. Sakanidza fenugreek mbeu yehupfu pamwe nezvimwe zvipuka. Iise pane iyo kumeso kwese uye sukurudza mushure menguva.
Kubvisa
Fenugreek mbeu dzinogona zvakare kushandiswa kufutisa ganda. Sanganisa mbeu yefenugreek neimwe huchi. Svina kumeso kwako nemusanganiswa uyu kuti ubvise mapundu, acne nezvimwe zvisvinu.
Anti-Kuchembera Pack
Fenugreek zvakare ine anti-kukwegura mabhenefiti. Gaya fenugreek mbeu nemvura. Sanganisa pamwe neuchi. Iise pane iyo ganda uye sukurudza mushure mechinguva. Iri kumeso pack rinorwisa zvese zviratidzo zvekukwegura.
Inobvisa Zuva Tan
Fenugreek inobatsirawo kujekesa zuva rakatsetseka ganda. Birai hafu yekapu yembeu fenugreek mumvura. Rega mvura itonhorere. Zvichengetedze mufiriji. Shandisa iyi mvura kubvisa suntan. Chizora nekukwiza kumeso nemaoko husiku hwese usati warara woisuka mangwanani anotevera.
