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Bvudzi rine hutano rakagara richionekwa seimwe yechokwadi zviratidzo zvehunaku hwepanyama pakati pevanhu. Isu tinoita zvese musimba redu kuchengetedza kunopisa tresses.
Nekudaro, izvi zvinobata chete kune yako korona yekubwinya uye kwete yebvudzi risingadiwe rinokura pamuviri wako uye kumeso, kunyanya zvakadaro kuvakadzi! Icho chinhu chinonyadzisa kuve nebvudzi rakawandisa remuviri rinoda kushanda nguva dzose.
Kunanga kuma saloon kazhinji uye kugara mukati meawaxing inorwadza uye neshinda zvikamu zvinonetesa zvechokwadi. Muviri wakawandisa kana bvudzi kumeso rinogona kukonzerwa nezvikonzero zvakawanda senge kusaenzana kwehomoni, kuwanda kwemazinga e androgens (echirume mahormone) muchirongwa uye zvakare maitiro ehunhu. Nepo paine akati wandei ekurapa kwekuzora senge laser kubviswa bvudzi kurapwa, anogona kunge asiri nzira dzakachengeteka dzekuyedza, nekuda kwemhedzisiro mhedzisiro.
Uyezve Verenga: Nzira 15 dzekubvisa Bvudzi reMuviri MuZuva rimwe chete!
Iyo yekare sisitimu yeAyurveda iyo yakatanga muIndia, inozivikanwa kuva nemimwe mishonga inoshanda iyo inoderedza kukura kwemuviri wakawandisa uye bvudzi kumeso, isina zvachose mhedzisiro. Zvimwe zvinhu zveAyurvedic uye mahebhu zvinogona kushandiswa kudzikisa dambudziko iri. Kuchinja kwekudya kunorayirwawo. Heano mimwe mishonga yeAyurvedic iyo inogona kuteverwa, tarisa!
Mushonga # 1:
Zvisungo: - Turmeric uye Dema Gramu Powder
Turmeric inozivikanwa kunge yakasarudzika bvudzi-rinobvisa, kana rikasanganiswa negrama gramu poda, rinonyanya kushanda. Turmeric zvakare inovhenekera ganda ganda.
Maitiro:
- Sanganisa zvakaenzana zviyero zveturmeric uye dema gramu poda mundiro.
FYI - Dema gramu poda inogona kutsiva curd, kune vanhu vane ganda rakaoma.
Mushonga # 2:
Kudya: - Thanaka Upfu
Thanaka Powder inotorwa kubva kumuti thanaka, unowanzo kuwanikwa muMyanmar. Iyi poda inozivikanwa zvakare kunge iri Ayurvedic bvudzi-rinobvisa. Uye zvakare, inozivikanwa zvakare kuchenesa ganda uye nekupa runyoro runyoro. Iyo zvakare inorira ganda uye inodzora yakawandisa kugadzirwa kwemafuta.
Maitiro:
- Sanganisa thanaka upfu nemvura, mukaka kana mvura yakasimuka kuita pasita.
Uyezve Verenga: Nzira dzekumisa kumeso Kwebvudzi Kukura
Mushonga # 3:
Kudya: - Kusuma Oiri (Safflower Oiri)
Yakanyanya kufanana nemafuta ezuva rezuva kana zvasvika pakuumbwa kwayo kwehutano, Kusuma oiri ine zvakasiyana siyana zvinoshandiswa. Inogona kushandiswa semafuta ekubikisa, senge yekupfeka saradhi uye zvakare mumakwenzi ekushongedza maitiro. Kusuma oiri inozivikanwa kunge mushonga weayurvedic webvudzi rakawandisa remuviri. Iyo inozivikanwa zvakare kuva nemhedzisiro mhedzisiro.
Maitiro:
- Bvisa bvudzi risingadiwe kubva mumuviri uchishandisa nzira dzakasarudzika (kuveura ndebvu, kuisa wakisi, bvudzi rekubvisa bvudzi, nezvimwewo)
FYI - Pepa rakakora rinogona kugadzirwa nekusanganisa Thanaka upfu uye Kusuma mafuta uye maitiro akafanana anogona kuteverwa kuti zvive nemhedzisiro.
Mushonga # 4:
Kudya: - Asoka Gritham (Herbal Ghee)
Asoka Gritham imushonga weAyurvedic, uyo unorayirwa mamiriro akadai sekusaenzana kwehomoni uye mamwe matambudziko echikadzi mune vakadzi. Iyi yemakwenzi ghee inozivikanwa zvakare kuti ideredze kukura kweakawandisa bvudzi pamuviri, nekugadzirisa mahormone.
Maitiro:
- Tenga Asoka Gritham iyo inowanikwa muchitoro cheayurvedic kana kunyangwe online.
Mushonga # 5
Zvisungo: - Turmeric uye Sandalwood
Sezvambotaurwa, turmeric inouya neyechisikigo, bvudzi remuviri richideredza zvivakwa. Sandalwood ndechimwe chinhu chinonyanya kufarirwa muAyurvedic system yemushonga. Iyo ine akawanda ma cosmetic anoshandisa ayo anobatsira iro ganda, kusanganisira ayo antiseptic hunhu. Uye zvakare, musanganiswa wesandalwood paste uye turmeric powder inogona kubatsirawo mukuchengetedza bvudzi remuviri risingadiwe!
Maitiro:
- Sakanidza sandalwood poda kana sandal paste ne turmeric powder.
Mushonga # 6:
Nyanzvi dzeAyurvedic dzinoti kudzora kudya kwedu kunogona zvakare kubatsira mukuderera kwekugadzirwa kwebvudzi risingadiwe yemuviri. Zvinokurudzirwa kuti ugare kure nezvinhu zvekudya zvinovava kana zvinonhuwirira, zvakanyanya sezvinobvira kubatsira kuchengetedza mahormone edu akaenzana, nokudaro achideredza kugadzirwa kwebvudzi bvudzi.
