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Sabudana Kheer | Kele Aur Sabudane Ki Kheer Recipe | BoldskySabudana kheer kana tapioca maparera pudding ndeyechinyakare North Indian pudding inodyiwa mukati memazuva ekutsanya. Kazhinji, kheer ndeye North Indian pudding inogadzirwa nemukaka nemupunga asi pano, sabudana inoshandiswa nemukaka nekuti mupunga haugone kudyiwa mukati memazuva ekutsanya. Mabhanana ane hutano hwakanyanya uye akapfuma muvitamin nemamineral ayo anoita kuti muviri uve nesimba uye mudumbu uzere kwenguva yakareba. Banana uye sabudana vanoita musanganiswa unonaka.
SABUDANA KHEER RECIPE | NZIRA DZEKUGADZIRA SABUDANA KHEER | SABUDANA KHEER | SABUDANA KHEER RECIPE sabudana kheer recipe | maitiro ekugadzira sabudana kheer | sabudana kheer | sabudana kheer recipe Kugadzirira Nguva 15 Mins Nguva Yekubika 20M Yese Nguva 35 MinsRecipe Na: Meena Bhandari
Rudzi rwe Recipe: Inotapira
Inoshumira: 2
Zvinoshandiswa-
Bhanana rakabikwa - 1
Sabudana (isina kunyikwa) - - mukombe
Mukaka - 1 litre
Ghee - 1 tsp
Nzungu - 7-8
Mazambiringa - 8-10
Chiraungi / charoli - 1 tbsp
Shuga - 1/2 mukombe
Kugadzirira Kwako-
1. Tora sabudana (tapioca maparera) wogeza zvakanaka.
2. Zvino tora mbiya uye soak ma sabudana (tapioca maparera) mumvura (zvakapetwa huwandu hwesabudana) kweawa rimwe.
3. Tora pani, dururira mukaka mairi uye wira.
4. Ramba uchimupuruzira zvishoma nezvishoma kusvikira mukaka waderedzwa kusvika pazvitatu -china uye uchipa mukobvu wakakora.
5. Tora imwe pani uye kupisa ghee mairi.
6. Roya michero yakaoma - mashewu, mazambiringa akaomeswa uye chiraunji (charoli) mune ghee kusvikira asanduka brownish.
7. Chinja michero yakagochwa yakaoma mumudziyo woichengeta.
8. Zvino, wedzera iyo yakanyoroveswa sabudana kumukaka, fambisa iyo kwechinguva uye uisiye ichimhanyisa kwe7-10 min.
9. Tevere, wedzera shuga uye woibikira kweimwezve nguva kusvikira shuga yanyungudika zvachose mairi.
10. Wedzera michero yakaoma uye uiendese mumudziyo.
11. Chengetedze mufiriji kwehafu yeawa uye ushandise chill. Wedzera bhanana rakatemwa uchishumira.
- Roast michero yakaoma - cashews, mazambiringa akaomeswa mune imwe mbiya uye ipapo unogona kuwedzera mundiro.
- 1 Bowl - 350 g
- Cal - 265 cal
- mafuta - 9.7г
- mapuroteni - 7.6g
- Carb - 37.5g
- faibha - 0.2g
NZIRA DZOKUGADZIRIRAABUDANA KHEER RECIPE
1. Tora sabudana (tapioca maparera) wogeza zvakanaka.
2. Zvino tora mbiya uye soak ma sabudana (tapioca maparera) mumvura (zvakapetwa huwandu hwesabudana) kweawa rimwe.
3. Tora pani, dururira mukaka mairi uye wira.
4. Ramba uchimupuruzira zvishoma nezvishoma kusvikira mukaka waderedzwa kusvika pazvitatu -china uye uchipa mukobvu wakakora.
5. Tora imwe pani uye kupisa ghee mairi.
6. Roya michero yakaoma - mashewu, mazambiringa akaomeswa uye chiraunji (charoli) mune ghee kusvikira asanduka brownish.
7. Chinja michero yakagochwa yakaoma mumudziyo woichengeta.
8. Zvino, wedzera iyo yakanyoroveswa sabudana kumukaka, fambisa iyo kwechinguva uye uisiye ichimhanyisa kwe7-10 min.
9. Tevere, wedzera shuga uye woibikira kweimwezve nguva kusvikira shuga yanyungudika zvachose mairi.
10. Wedzera michero yakaoma uye uiendese mumudziyo.
