Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- BSNL Inobvisa Kuisirwa Mitero Kubva Kure Yakareba Broadband Kubatana
- Kumbh mela vanodzoka vanogona kuwedzera denda re COVID-19: Sanjay Raut
- IPL 2021: BalleBaazi.com inogamuchira mwaka nemushandirapamwe mutsva 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble Kubva Kudare Anopfuura Nekuda Kwe COVID-19
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Lemonrass, husingaperi huswa, ndeimwe yezvinofanira-zvinosanganisira chikafu mune yekuzvitakura kudya. Lemonrass isosi yakanaka ye folic acid, zinc, magnesium, mhangura, iron, calcium, manganese, vitamin A, phosphorus uye vitamin C.
Lemonrass inonyaradza uye ine analgesic, anti-inflammatory, astringent, carminative, antibacterial uye anticancerous zvivakwa. Iyo mishonga yakawanda inobatsira iyo inogona kudyiwa kune vakadzi vane nhumbu kana vari kuyamwisa vacheche vavo.
Kunyangwe lemongrass yakachengeteka zvachose kudyiwa panguva yekuzvitakura, mwero wayo wepamusoro unofanirwa kudzivirirwa, sezvo uchibatanidzwa nekuyerera kwekuenda kumwedzi kunogona kuva nenjodzi uye kunogona kutungamira mukukanganisa kubereka.
Zvakare, mandimu uswa inogona kusangana nemutoro wemamwe mabhenefiti ehutano. Iyo inokurudzira kugaya, ndeye anticancerous mune zvakasikwa, inoderedza kushushikana, inosimbisa muviri uye inodzora huwandu hwecholesterol.
Saizvozvowo, kune akati wandei mashoma ezvehutano mabhenefiti emuremani ayo akachengeteka kudyiwa panguva yepamuviri.
Nekudaro, muchinyorwa chino, isu paBoldsky tichange tichinyora zvimwe zvezvakanaka zveutano zvekumwa marimu panguva yekuzvitakura. Verenga pamusoro kuti uzive zvakawanda nezvazvo.
Inokurudzira Kugaya : Lemonrass inovandudza mashandiro edysystem panguva yekuzvitakura. Iwo makomponi aripo murumrass anogona kuuraya mabhakitiriya ari mudumbu uye kukurudzira kugaya.
Kudzora Cholesterol Levels : Lemonrass ine anti-cholesterol zvimiro zvinoderedza yakawandisa cholesterol kubva mumuviri. Kunze kwaizvozvo, zvinobatsirawo muiyo oxidation yeLDL cholesterol.
Inosvibisa Muviri : Lemonrass kushandiswa kunosuka uye kunosvibisa muviri. Inobatsira kuburitsa chepfu uye yakaipa cholesterol kubva mumuviri. Inonatsa dundira, itsvo, nezvimwe, uye inosimudzira kuyerera kweropa kune dzimwe nhengo dzese dzemuviri.
Kunoderedza Kunetseka : Lemonrass mafuta akakosha ane hwema hunodzora hunoderedza kushushikana, kushushikana uye kuchinja kweshungu. Inokurudzirawo kurara kwakanaka.
Anorwa Kenza: Iwo makomponi aripo murumrass anorwisa mahara radicals uye anotadzisa kukura kwecancer maseru mumuviri, nokudaro achishanda seanoshanda anorwisa-gomarara mumiriri.
