Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usatadza
- Anirban Lahiri ane chivimbo pamberi peRBC Heritage
- Kushomeka harisi iro dambudziko: Hutano Hutano hwatsoropodza nyika dzekuti 'isabate zvakanaka' majekiseni eECOVID
- Rondedzero Yezvese Ekupinda Chikamu Dhata Voucher Kubva Kubva Reliance Jio, Airtel, Vi, Uye BSNL
- Vira Sathidar Aka Narayan Kamble Kubva Kudare Anopfuura Nekuda Kwe COVID-19
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Shuga inowanzoonekwa seyakaipa kwazvo nevanhu vazhinji. Icho chinhu chinotungamira mukurema, cellulite uye hoard yezvinetso zvehutano. Asi kusvika parinotariswa ganda rako, pane zvakawanda zvakanaka kubva pashuga. Shuga inozivikanwa nemhedzisiro yayo inokatyamadza paganda rinokwegura. Kunze kwezvo, mashura eshuga ndechimwe chezvinhu zvakasikwa zvigadzirwa kuti ubudise ganda.
Iyo bhenefiti yeshuga yeganda haina kungoonekwa mune temu kunze. Kamwe kashuga mukudya kwako kunogonawo kuita ganda rako zvimwe zvakanaka. Muchokwadi, kuve wakaderera pashuga yeropa dzimwe nguva kunogona kukupa madenderedzwa erima uye neruware rweashen.
Heano mamwe mabhenefiti akanakisa eshuga paganda rako.
Shuga Kukwesha
Shuga ndeimwe yeakanakisa echisikigo ekushongedza ganda rako. Iwe unogona kuwedzera shuga kune muto wemononi uye uchi kuti ugadzirire nyore uye zvakadaro inoshanda kukwesha kweganda rako. Shuga kukwesha kwakapfava uye kunobatsira kubvisa zvinyoro maseru akafa. Izvo zvinobatsira zvakare kumutsidzira ganda nekuchenesa tsvina yese kubva paganda pores.
Inopfavisa Ganda
Iyo bhenefiti yeshuga yeganda rako haina kuganhurirwa kune exfoliation. Kana iwe ukashandisa kukwesha kweshuga tsvuku nemafuta emuorivhi, zvinobatsira here mukuchengetedza ganda rakapfava uye rakapfava. Kana iwe uchinzwa kuti makristasi eshuga yehuma achange akaomarara paganda rako, wozoshandisa hupfu hwakatsvuka shuga yakasanganiswa nemafuta emuorivhi kupfava ganda rako. Maorivhi ane Vitamin E uye Omega-3 fatty acids ayo anongo nyorovesa ganda. Shuga yebrown inobvisa tsvina uye inovhara pores.
Ganda Mafuta Balance
Imwe yemabhenefiti makuru eshuga paganda rako ndeyekuti inochengetedza huwandu hwemafuta. Shuga ine zvinhu zviviri zvakakosha, glycolic acid uye alpha-hydroxy acid. Izvi zvinobatsira kuchengetedza zvakakwana mafuta pachiyero paganda. Hazvibvumiri ganda rako kuti riome zvakanyanya kana kuti riwedzere mafuta. Saka zvese zvawasara nazvo zvine hutano uye zvinopenya kupenya.
Kudzivirirwa Kupikisa Toxins
Shuga ine yakasarudzika anti-kukwegura mhedzisiro paganda. Shuwa anokwesha ganda rako uye haatenderi uturu kurwisa maseru ako eganda. Izvi mukufamba kwenguva zvinodzora kukwegura uye zvinobatsira kuti ganda rako rive hudiki kupfuura makore ako.
Aya ndiwo mamwe mabhenefiti eshuga paganda rako. Unoshandisa shuga paganda rako here?
