Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Sharad Pawar achaburitswa muchipatara mumazuva maviri
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Kubva kare nakare Ayurvedic bvudzi mafuta ave achishandiswa kurapa mhando dzese dzenyaya dzakadai sekurasikirwa kwebvudzi, kuonda kwebvudzi, kuchena kwebvudzi, nezvimwe, kunyanya nemaIndia, anozivikanwa pasi rese nekukosha kwavo uye kwakareba kukiya.
Mazuva ano, dermatologists pasi rese vatanga kurongedza Ayurvedic mairi kwete ekurapa matambudziko chete asiwo kukurudzira bvudzi kukura .
Kana iwe uchida kunakidzwa inoyevedza, yakareba uye yakasimba tresses, saka isu tavharwa yako yakavharwa. Sezvazvino kuBoldsky, isu takarongedza runyorwa rweakanakisa maIndia mafuta ebvudzi ayo anozivikanwa nezvakanaka nezvakanaka.
Kuenda kune aya Ayurvedic bvudzi maoiri, ayo anowanzo shandiswa nemaIndia kusimudzira kukura kwebvudzi idzva uye gobvu, itsika-yekare tsika iri zana muzana uye isina chero mhedzisiro. Aya maoiri akazara nezvakakosha zvinovaka muviri uye mavitamini anosimudzira bvudzi kukura, kusiyana nezvitoro-zvakatengwa zvigadzirwa zvekutengesa izvo zvinoremerwa nema superficial agents.
Verenga pamusoro kuti udzidze zvakawanda nezve aya maAyurvedic bvudzi mairi ezvebvudzi rekudzokazve uye nenzira kwayo yekuishandisa.
1. Amla Oiri
Amla, aka Indian gooseberry, mafuta ndeyechokwadi anodiwa Ayurvedic bvudzi mafuta ayo anoshandiswa kurapa bvudzi kurasikirwa matambudziko uye kusimudzira bvudzi kukura. Kushandisa amla oiri yekukura kwebvudzi chiitiko chekare-chekare chekuchengetedza bvudzi iro rakagara richiratidza kuti rinoshanda zvakanyanya. Pamusoro pekuti iine amla, iyi mafuta eIndia ebvudzi anewo mafuta emiriwo akadai secanola uye nzungu mafuta. Zvese izvi zvinongedzo zvakabatanidzwa pamwechete zvinogadzira amla mafuta akanakisa Ayurvedic mafuta ekukura kwebvudzi.
Maitiro Ekunyorera:
Ingo tora mapuniko maviri eamla oiri, uchimonyora zvese pamusoro pemusoro wako usati wavhara musoro wako nekapu yekugeza. Siya iro husiku. Mangwanani, geza musoro wako neine nyoro yemakwenzi shambuu. Saka, tanga kushandisa amla mafuta ekukura kwebvudzi uye gadzirisa rako bvudzi kurasikirwa dambudziko zvachose.
2. Naariyal Oiri
Mafuta eNaariyal, anowanzo kunzi mafuta ekokonati, anoonekwawo seye akanakisa emafuta emafuta ekukura uye ukobvu. Kubva mazana emakore, vakadzi vakashandisa ichi chishamiso Ayurvedic bvudzi mafuta ekumisazve bvudzi uye kumutsidzira. Aya mafuta eIndia ebvudzi ane mapuroteni akakosha uye triglycerides inosimudzira kukura kwebvudzi uye zvakare inoita kuti matress ako aoneke akasimba uye akasimba.
Maitiro Ekunyorera:
Tora 2-3 mashupuni emafuta ekokonati uye udziyise mu microwave. Kamwe kana ichidziya, nyorovera kukwiza musoro wako nayo. Kuti uwane mhedzisiro inofadza, edza kusiya mafuta aya pamusoro wako husiku. Mangwanani, geza musoro wako neshampoo yako yaunofarira uye conditioner.
3. Bhringraj Oiri
Bhringraj mafuta anowanzo kutaurwa semafuta akanakisa ekukura kwebvudzi revhudzi reIndia. Haingosimudzi chete bvudzi kukura asiwo inoita kuti makiyi ako akakosha aite seanopenya uye makobvu. Aya Ayurvedic oiri ekurasikirwa nevhudzi ane bhringraj pamwe chete naCentella, mushonga wekare unozivikanwa nehunhu-hunopfumisa hunhu.
Maitiro Ekunyorera:
Dururira madonhwe mashoma eiri rakanakisa Ayurvedic bvudzi mafuta pamusoro wako musoro. Nyoronyorodza ganda rako mumusoro wedenderedzwa. Wobva wasiya iyo kwema 2-3 maawa usati waishambidza neshampoo yako uye conditioner.
4. Sesame Oiri
Imwe mafuta inoonekwa seyakanakisa Ayurvedic bvudzi mafuta ekukura kwebvudzi isesame mafuta. Aya mafuta anovaka anouya neakawanda mabhenefiti anogona kusimudzira bvudzi rako kukura uye kuwedzera vhoriyamu uye kubwinya kukiyi dzako. Yakazara nevhitamini E uye magnesium, iyi mafuta eIndia ekukura kwebvudzi inofanirwa kuedza kugadzirisa matambudziko ako ekurasikirwa nevhudzi zvachose.
Maitiro Ekunyorera:
Kuti uwane mhedzisiro, iwe unofanirwa kusanganisa 4-5 madonhwe esesame mafuta nepasipuni yemafuta ekokonati uye wozora kwese pamusoro wako. Siya musanganiswa kwemaawa maviri akanaka usati washamba neshampoo.
5. Castor Oiri
Vakadzi vazhinji vanoona mafuta e castor seyakanakisa mafuta ebvudzi eAyurvedic ekukura kwebvudzi uye nekuda kwezvikonzero zvese zvakanaka. Aya mafuta ekugadzirisa anogona kunyatso kumutsiridza ganda rako, kusimudzira bvudzi kukura uye kuwedzera vhoriyamu kukiyi dzako. Pamusoro pekuwedzeredzwa nemavhitamini akakosha, mafuta aya akazara ne omega-6 fatty acids ayo anogona kugadzirisa zvinetswa zvebvudzi rako kubva pamudzi.
Maitiro Ekunyorera:
Zvakanakisa kuisa mafuta ekastor pane bvudzi nyoro. Saka, tora madonhwe mashoma emafuta aya pamunwe wako uye kwiza musoro wako nawo. Mushure mekuchengetedza mafuta mumusoro wako kwemaminitsi makumi mana-50, geza nesipo uye chigadzikiso.
6. Maorivhi Oiri
Ichokwadi chinozivikanwa kuti maorivhi emafuta ndeimwe yemafuta akanakisa ekukura kwebvudzi revhudzi reIndia. Yakapakirwa nemaminera-anovaka bvudzi uye monounsaturated acids, iyi mafuta eAyurvedic ekurasikirwa nevhudzi chave chinhu chakakosha mune kazhinji vakadzi kuchengetedza bvudzi maitiro. Kushandiswa kwevhiki nevhiki kweiyi inoshamisa mafuta kunogona kusimudzira bvudzi kukura uye zvakare kuwedzera kupenya uye vhoriyamu kune ako tresses.
Maitiro Ekunyorera:
Sanganisa 1 punipuni yemafuta omuorivhi anodziya ne 1 punipuni yeuchi hweuchi uye 1 teaspoon yesinamoni upfu. Nyorovera musanganiswa uyu pachikanda chako uye tendera kuti iome kweawa imwe usati waichenesa nesipo yako yenguva dzose.
7. Jojoba Oiri
Jojoba oiri imwe yemafuta ebvudzi eAyurvedic ebvudzi regrowth iyo yakamira muyedzo wenguva. Oiri yekare Ayurvedic mafuta sosi huru ye omega-6 uye 9 fatty acids inoita basa rakakura mukudzivirira kurasikirwa kwebvudzi nekusimudzira bvudzi kukura panzvimbo. Iyo haingosimudzi chete bvudzi kukura uye inosimbisa yako follicles asi zvakare inobatsira iyo kuti irambe ihwo hwepamoyo kubwinya uye kupenya.
Maitiro Ekunyorera:
Sanganisa madonhwe mashoma ejojoba oiri neo lavender yakakosha mafuta uye uiunganidze pamusoro peganda rako. Chengeta musanganiswa wacho kweinenge hafu yeawa usati washamba nayo neshampoo yako yaunofarira uye conditioner.
8. Argan Oiri
Iri rondedzero yemafuta ebvudzi akanakisa ekukura uye ukobvu angave asina kukwana pasina kutaurwa kwemafuta eArgan. Imba yesimba-yebvudzi-inomutsidzira zvakasikwa phenols, iyi Ayurvedic bvudzi mafuta rinowanzo shandiswa kuitira bvudzi kumisazve zvinangwa. Batsira vhudzi rako kukura riine hutano uye gobvu nekubatanidza iyi inoshamisa mafuta mune yako runako regimen.
Maitiro Ekunyorera:
Zvakananga shandisa madonhwe mashoma emafuta eArgan kune bvudzi rako nyoro uye ganda romusoro. Wobva wanyatso kukwiza musoro wako kwemaminitsi mashanu. Siya mafuta aya pamusoro wako kweawa imwe usati waashenura nemvura inodziya uye nesipo yako yenguva dzose.
9. Garlic Oiri
Imwe mafuta eIndia ebvudzi, inozivikanwa nekushanda kwayo mukusimudzira kukura kwebvudzi idzva uye gobvu, igariki mafuta. Yakazara vhitamini E uye ine simba antioxidants, iyi Ayurvedic bvudzi mafuta anogona kubatsira kudzikisira kurasikirwa kwebvudzi uye kugadzirisa hutano hwemusoro wako uye tresses.
Maitiro Ekunyorera:
Tora 5-6 madonhwe egoriki mafuta woasanganisa ne 2-3 madonhwe erosemary akakosha oi. Bonyora musoro wako neiyi musanganiswa wakagadzirwa uye utendere kuti ugare kweinenge awa. Mushure meizvozvo, shandisa mvura ine tepi uye shampoo yako yenguva dzose kusuka mafuta kubva mumusoro wako.
10. Mafuta Akabatwa
Imwezve inoshamisa Ayurvedic bvudzi oiri, iyo iwe yaunofanirwa kunyatso kufunga nezvayo kushandisa yako bvudzi kurasikirwa dambudziko, ndeye grapeseed mafuta. Oiri iyi ine linoleic acid iyo inogona kubatsira bvudzi rako follicles munzira dzakasiyana. Oiri iyi inogona kumutsiridza ganda rako rekumusoro, kusimudzira bvudzi kukura uye zvakare kuwedzera vhoriyamu uye nekukurumidza kupenya kukiyi dzako.
Maitiro Ekunyorera:
Isa chipunu chemafuta akabatwa mu microwave uye wochipisa kwemasekondi makumi matanhatu. Wobva wanyorovera mafuta aya anoshamisa pamusoro wako. Mushure mekuichengeta kwemaminetsi makumi matatu, geza uchishandisa shampoo yako uye chigadzikiso.
11. Pomegranate Oiri
Oiri yekupedzisira mune iyi runyorwa ndeye pomegranate mafuta. Iyi ndiyo imwe yakakurumbira mafuta eIndia ekukura kwebvudzi. Aya mafuta ane simba isimba remafuta epolyunsaturated ayo anogona kunyatsomutsa kuyerera kweropa kumidzi yebvudzi. Kuishandisa pane yako ganda remusoro kunogona kuisimbisa kubva zvakanaka pasi pechiso, uye kuwedzera kukura kweye itsva uye inopenya makiyi.
Maitiro Ekunyorera:
Sanganisa madonhwe mashoma epomegranate oiri nepasipuni yemafuta ekokonati uye woikwiza pamusoro pese pamusoro wako. Rega mubatanidzwa uyu ugare pamusoro wako wemusoro kwemaminitsi makumi matatu usati waushambidza nesipo uye chigadzikiso.
