Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Suntan nderimwe rematambudziko akawandisa paganda uye kana ukasachengetedza ganda rako kubva kumwaranzi inokuvadza yezuva, inogona kukonzeresa gomarara reganda zvakare.
Sunscreen iripo kudzivirira ganda rako kubva kune inokuvadza UV mwaranzi yezuva. Vazhinji venyu munofunga kwete kuti kuzora mafuta ezuva panguva yechando uye nemazuva ane makore hazvina basa zvachose.
Uyezve Verenga: Inobudirira Homemade Anti-tan Meso Masiki
Zvisinei, iwe uri kufunga zvisizvo ipapo, mudiwa. Kubuda kunze kwezuva regirazi masikati kunoreva kuti urikukoka suntan pamuviri wako.
Kwete kunetseka. Uine zvinobudirira tan kukwesha mabikirwo, iwe unogona kupa kurwisa kwakaomarara kune rako ganda ganda. Kushambira kunokonzeresa ganda ganda, sezvo mvura yekushambira iine chlorine uye inobata ganda rako.
Nekudaro, kushandisa chakakodzera kukwesha kunogona kubvisa tan pakupedzisira uye chengeta rako ganda toni yakajairwa. Asi, iwe unofanirwa kushandisa kukwesha zvinoenderana nerudzi rweganda rako. Une ganda rine mafuta here?
Uyezve Verenga: 8 Natural Seeds YeMuviri Kukwesha
Ipapo, iwe unoda yakanakisa tan kubvisa kubvisa kwesha rine ganda rine mafuta. Unoda mhando dzakadaro dzekutsvaira mapani dzinogona kubvisa mafuta akawandisa kubva paganda rako uye kumisa kuitika kwemapundu nemaacne.
Kazhinji, kumeso kumeso kwakakosha kubvisa ganda rako uye kubvisa maseru akafa neguruva. Iwe unofanirwa kutevedzera maitiro ekuchenesa, kukwesha uye kunyorovesa pasvondo.
Heano mamwe matauni ekutsvaira eganda rine mafuta. Tarisa:
1.Rimu Neshuga Kukwesha:
Funga izvi seyakanakisa kubvisa tanhi kweganda rine mafuta. Tora shuga maererano nezvaunoda uye wobva wawedzera muto wemonimu kwairi. Ikozvino, zora nzvimbo dzakasvinwa zvinyoro nyoro mukutenderera kwedenderedzwa. Shamba mushure memaminitsi gumi nemashanu. Iwe unogona zvakare kushandisa iyi resipi yekubvisa tan kubva mumuviri wako wese.
2. Orange Peel Uye Mukaka Tsvina:
Gaya rakaomeswa orange peel uye wedzera mukaka wakasvibira kwairi. Paunowana musanganiswa wakatsetseka, chiise pane ako akasvinwa mativi emuviri. Rega riome uye geza nemvura inodziya kana wapedza. Ipo pearl reruvara richirerutsa ganda rako, mukaka unochengetedza kumeso kwako kunyoroveswa.
3. Sandalwood Upfu Uye Mukaka Kukwesha:
Uri kutsvaga yakanakisa kubvisa tan yekutsvaira kune ganda rine mafuta? Tora sandalwood poda mundiro uye wedzera mukaka wakasvibira kwairi. Iwe unogona zvakare kuwedzera pini peturu turmeric. Zvino, chiise uye chiome. Shamba zvakakwana.
4. Tomato Uye Shuga Kukwesha:
Cheka madomasi muzvidimbu. Tora shuga mundiro. Zvino, nyudza zvimedu mushuga uye tanga kukwiza zvimedu kumuviri wako. Kana makristasi eshuga akaomarara paganda rako, nyorovesa iwo muto wedomasi zvisati zvaitika. Uku kukwesha hakungobvisi tan chete asiwo kunobvisa masero eganda akafa zvakafanira.
5. Gramu Hupfu Uye Turmeric Tsvina:
Paunenge uchitsvaga yakanakisa kubvisa tan yekutsvaira kune ganda rine mafuta, haugone kukanganwa zvakanakira ichi kukwesha Tora furawa yegramu kana besan, turmeric uye shoma mvura kuti ugadzire. Zvinyoronyoro kukwiza pamusoro peganda rako uye geza mushure mekuoma.
6. Uchi Uye Rice Powder Kukwesha:
Uku kukwesha hakungobvisi chete ganda kubva paganda rako, asi zvakare kunovandudza ganda rako toni nekuipa iyo yakasarudzika kupenya. Sanganisa huchi nemupunga weupfu kuti utsvage. Uku kukwesha kunoshandawo zvakanyanya kune vanhu vane ganda rakaomarara.
7. Aloe Vera Gel Shamba:
Ganda rinobatsira aloe vera iri pamusoro pezvose. Tora gel nyowani kubva mumashizha uye wedzera turmeric poda kwairi. Nyorovera ganda rako kwemaminetsi mashanu kusvika ku5 uye geza nemvura inotonhora. Edza uye iwe uchazoziva kuti nei iri rakanakisa kubvisa tanura ganda rine mafuta.
8. Kubheka Soda Uye Mvura Kukwesha:
Kune ganda rine mafuta, iwe unofanirwa kushandisa nguva dzese nyoro. Edza iyi. Gadzira poda neupfu hwekubheka nemvura uye utaure zvakanaka kune suntan. Uku kukwesha kwakatonaka kune kwekushandisa nguva dzose.
