Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- New Zealand Cricket Awards: Williamson anokunda Sir Richard Hadlee Medal kechina
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvido Kune Vafani Vadzo
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Iwe unowanzo rasa tambo ye silika tambo kubva kumucheto kwechibage usati wadya chibage? Iwe hauzoite saizvozvo mushure mekuverenga ichi chinyorwa. Paunobvisa chivharo chegirinhi chakakomberedza chibage chegorosi, pane nhete yetambo dzakasviba. Idzi tambo dzakasviba dzinodaidzwa kuti silika yechibage.
Siriki yechibage (Stigma maydis) yakareba, yakapfava, shinda dzakaonda dzinokura pasi peganda rezviyo. Iyi sirika yechibage ine mapuroteni, makabhohaidhiretsi, calcium, potasium, magnesium, sodium, munyu, mafuta asina kugadzikana, alkaloids, matanini, saponins, flavonoids, stigmasterol uye sitosterol [1] .
Sirika yechibage inoshandiswa zvese mumhando nyowani uye dzakaomeswa uye yanga ichishandiswa mune yechinyakare Chinese Chinese uye Native American mushonga kurapa akasiyana siyana ehurwere [piri] . Ngativerengei mberi kuti tizive hutano hunobatsira hwegorosi silika.
1. Kunoderedza kuzvimba
Kuzvimba kusingaperi kunosangana nezvirwere zvakasiyana siyana, zvinosanganisira chirwere chemwoyo uye chirwere cheshuga. Chibage chesiriki yakaburitswa kudzikisa kuzvimba nekumisa chiitiko chemakemikari makuru ekuputira. Iyo zvakare ine magnesium, chinhu chakakosha chicherwa chinogadzirisa kupindirana kwemuviri.
2. Inoderedza shuga yeropa
Chibage chegorosi chinogona kudzikisa mashuga eropa uye kubatsira kubata zviratidzo zvechirwere cheshuga. Chidzidzo chemhuka chakaratidza kuti sirika yechibage yakadzikisa huwandu hweshuga yeropa izvo zvinoratidza kuti sirika yechibage ine zviitiko zvine simba zvekurwisa chirwere cheshuga [3] .
3. Inodzivirira kukuvara kweiyo oxidative
Iyo antioxidants iri muchibage silika inogona kubatsira kudzivirira yemahara radical kukuvara uye oxidative kusagadzikana. Oxidative kusagadzikana kunokonzera kukonzera huwandu hwezvirwere zvisingaperi, kusanganisira cancer, chirwere chemwoyo uye chirwere cheshuga
4. Inovandudza hutano hwemwoyo
Kuvapo kwe flavonoids muchibage sirika kwakaratidzirwa kudzikisa yakaderera-density density lipoprotein cholesterol (LDL-C), triglyceride uye yakazara cholesterol mazinga. Cholesterol yakakwira yakaratidzirwa kuwedzera njodzi yeatherosclerosis [piri] .
5. Kunoderedza kushushikana
Chibage chesilika chine anti-depressant chiitiko uye ongororo dzakaratidza kuti chibage sirika yakaratidza anti-depressant chiitiko kune streptozotocin-inosimudzira chirwere cheshuga makonzo [piri] .
6. Kunoderedza kuneta
Kuneta kunoita kuti unzwe kuneta uye unogona kurasikirwa nechisimba uye simba rekuenderera nebasa rako. Iwo flavonoids ari muchibage sirika anoratidzira anti-kuneta chiitiko icho chakaratidzirwa kudzikisa kuneta uye kukuita iwe kuti unzwe kushoma kuneta [piri] .
7. Inoderedza kukwira kweropa
Chibage chesilika chinoshanda sedhiuretiki iyo inogona kubatsira kurapa kukwirisa kweropa nekubvisa iro rakawandisa mvura kunze kwemuviri. Kunwa chibage sirika tii inogona yekudyidzana kuderedza BP.
8. Inotsigira kuonda
Chibage chegorosi chinogona kubatsira mukudzikisa huremu nekuti yakaderera mumacalorie. Kunwa chibage chesiriki tii kuchawedzera kunzwa kwekuzara, kunatsiridza metabolism yako uye kuita kuti kubviswa kwemarara zvigadzirwa.
9. Inoderedza chirwere cheAlzheimer njodzi
Chirwere cheAlzheimer chinokanganisa ndangariro uye zvimwe zvakakosha mabasa ekurangarira. Chibage sirika ine neuroprotective mhedzisiro iyo inogona kubatsira kudzikisa njodzi yeAlzheimer's chirwere [piri] .
10.Kubata hutachiona hwehutachiona
Urinary turakiti hutachiona hunogona kuitika mune chero chikamu cheiyo weti system, itsvo, dundira kana urethra. Kuva nesiriki yechibage muchimiro cheti uye zvinowedzera zvinogona kubatsira kurapa weti turakiti hutachiona.
Maitiro Ekugadzira Chibage Silk Tea
- Birai kapu yemvura mupani uye wedzerai chitsama chegorosi svutugadzike mairi.
- Wiraira kwemaminetsi mashoma uye chirege ichinyura.
- Sezvo mvura inoshanduka kuva brownish neruvara, simbisa iyo tii.
- Wedzera dash yejusi remoni kuti uwedzere kuravira uye kunaka.
Side Migumisiro YeChibage Silk
Chibage chegorosi kazhinji hachikonzere chero mhedzisiro, zvisinei, kana uri wegorosi kune chibage uye uri kutora mishonga senge diuretics, mushonga weshuga, BP mapiritsi, anti-anogumbura mapiritsi uye akaonda eropa, iwe unofanirwa kudzivirira chibage chesilika.
Chipimo chemushonga weSilk
Siriki yechibage haina chepfu uye inonzi yakachengeteka kudyiwa. Iyo yezuva nezuva yakakurudzirwa muyero wegorosi silika ingangoita 9.354 uye 10.308 g pa kg yehuremu hwemuviri hwevanhurume nevanhukadzi zvichiteerana. [piri] .
Kazhinji FAQs
Chii chinonzi chibage sirika chakagadzirwa?
Siriki yechibage inogadzirwa nemashizha, tambo dzakada kuita yero dzakaita kunge tambo dzinokura pachibage.
Unogona here kudya chibage sirika?
Chibage chesiriki chinogona kupedzwa nenzira yeti kana zvinowedzera.
Siriki yechibage yakanaka kune itsvo dzako here?
Chibage chesiriki chinoshandiswa semushonga wekurapa itsvo matombo.
Iko gorosi yesiriki yakakunakira iwe here?
Chibage sirika tii ine zvakawanda zvinovaka muviri zvakaita potasium, mapuroteni, makabhohaidhiretsi, calcium, magnesium, uye sodium.
