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Iwe unogona kushamisika kuziva kuti kune akawanda mamazambiringa anowanikwa mumusika kubva paapuro cider vhiniga kune chena vhiniga. Mhando dzakajairika dzevhiniga dzinowanikwa muIndia ivhiniga yakasanganiswa uye apple cider vhiniga, ayo anozivikanwawo nehutano hwavo hwakasiyana uye nerunako mabhenefiti.
Uyezve Verenga: 20 Hutano Mabhenefiti eVhiniga
Padanho rekutanga, vhiniga inogadzirwa neiko kuvirisa chinwiwa chinwiwa (mvura ine shuga iyo yakatoviriswa kugadzira ethanol) neacetic acid bacteria. Zvinhu zvinoverengeka zvakaviriswa, zvinosanganisira coconut, mupunga, madate, persimmon, huchi, nezvimwewo, zvinogona kubatsira kugadzira vhiniga.
Heino rondedzero inoratidza mhando dzakasiyana dzevhiniga dzinowanikwa mumisika uye mashandisiro avo.
1. Apple Cider Vhiniga
Apple cider vhiniga ndiyo yakajairika mhando vhiniga inoshandiswa muIndia pamwe neUnited States. Iyi yakajeka vhiniga yeruvara rwevhiniga inogadzirwa kubva kumaapuro akasvinwa, ayo anowedzera muchero wemuchero kwairi. Apple cider vhiniga inowanzo shandiswa sekupfekedza masaradhi, macondiments, marinades, nezvimwe.
Hutano Mabhenefiti eApple Cider Vhiniga
Apple cider vhiniga inobatsira toniki yehutano neakawanda akasiyana ehutano mabhenefiti. Apple cider vhiniga inobatsira kurapa matambudziko ane chekuita mudumbu uye zvakare anobatsira mukudzikira uremu. ACV yakanakisa pakurapa zvimwe zvinoverengeka zvehutano, zvinosanganisira kunyaradza huro, kudzikisa huwandu hwecholesterol mumuviri uyezve kurapa kusagadzikana mumunhu. Kunze kwekubatsira kwehutano, apple cider vhiniga inozivikanwa zvakare nerunako rwayo mabhenefiti mukukupa iwe yakajeka uye inopenya ganda.
2. Red / White Vhiniga
Dzvuku / chena vhiniga inozivikanwa seyakajairwa vhiniga, iyo inowanzo shandiswa mukubika maitiro. Ichena / tsvuku vhiniga inogadzirwa kubva musanganiswa weiyo tsvuku waini kana chena waini uye inowanzo shandiswa kune dzimwe nyika. Vhiniga chena ine tangy kuravira, nepo vhiniga tsvuku yakashongedzwa neakasikwa rasipiberi. Vhiniga tsvuku inoshandiswa mukugadzirira nyama yenguruve, nepo vhiniga chena inoshandiswa mukugadzira huku / hove.
Hutano Mabhenefiti Etsvuku / Chena Vhiniga
Dzvuku / chena vhiniga mushonga wakanakisa wekugaya uye zvinobatsira kudzora zviratidzo zvekukwegura mumunhu. Tsvuku / chena vhiniga zvakasikwa zvine acetic acid, iyo inoratidza kuti inobatsira mukuderedza mafuta emuviri. Kudya kapu imwe tsvuku / chena vhiniga kunogona kubatsira kukupa iwe kuunyana-isina ganda uye rinopenya.
3. Mupunga Vhiniga
Rice vhiniga ndeimwe yemhando dzekare dzevhiniga, iyo isina kuwana mukurumbira wakawanda muindasitiri yehutano. Zvisinei, mupunga vhiniga unogadzirwa nekuvira mupunga waini. Vhiniga yemupunga inowanikwa muchena, tsvuku kana nhema dema uye zvakare inowanikwa mumhando yakarungwa kana isina kukamurwa fomati. Mucheka muchena vhiniga unoshandiswa mukunhonga miriwo, nepo tsvuku yemupunga vhiniga ichishandiswa kugadzira mamwe akanakisa sauces kana dip.
Hutano Bhenefiti YeRice Vhiniga
Nekuda kwehuwandu hwakanaka hweacetic acid mune mupunga vhiniga, inobatsira mukuvandudza kugaya. Mupunga wevhiniga une huwandu hwakaenzana hwemamino acids ayo anowedzera kubatsira kurova kuneta mumunhu. Rice vhiniga inozivikanwa nekuvandudza hutano hwemwoyo, hutano hwechiropa, uye hutachiona mumunhu.
4. Vhiniga yeBharisamu
Bharisamuki vhiniga inozivikanwa sechinyakare yakasviba vhiniga vhiniga iyo inogadzirwa nemazambiringa asina kufirita uye asina kuviriswa. Kusiyana nemimwe mizambiringa, bharisamu vhiniga haiwanikwe kubva kune yakaviriswa doro uye ichi ndicho chikonzero nei iri mukurumbira muItari. Bharisamu vhiniga inogadzirwa kubva kumazambiringa akasvinwa uye inosara kusvika zera sewaini.
Hutano Bhenefiti YeBharisamu Vhiniga
Nekuda kwehuwandu hwakawanda hweantioxidants aripo mubharisamu vhiniga, inodzivirira njodzi yekenza mumunhu. Sezvo vhiniga yebharisamu ine cholesterol yakaderera uye mafuta akazara, haina kukuvadza hutano hwako, nekudaro zvichibatsira mukuderedza njodzi yekurwara nemoyo. Izvo zvinoshandawo sekutapudza marwadzo.
5. Malt Vhiniga
Ichi chiedza chegoridhe chine vhiniga inozivikanwa muAustria, Germany, neNetherlands. Inonyanya kugadzirwa nedoro uye ine malty uye yakapinza mukuravira. Malt vhiniga ine acetic acid, yakasanganiswa pakati pe4 muzana uye 8 muzana acidity, izvo zvinoita kuti ive chinhu chakanakisa pakugadzira uremu.
Hutano Mabhenefiti eMalt Vhiniga
Malt vhiniga inobatsira mukudzora shuga uye zvakare inoratidza kuve inobatsira pakurapa mhando 2 chirwere cheshuga. Malt vhiniga mukudya kwako inowedzera zvinwiwa pasina macalorie, ayo anogona kukubatsira iwe kudzora huremu hwako nenzira iri nani. Iyo asidhi inowanikwa mumart vhiniga inobatsira kudzikisa cholesterol, nekudaro ichiratidza kuve inobatsira zvikuru kune hutano.
6. Nzimbe Vhiniga
Inonyanya kuzivikanwa sevhiniga yenzimbe, vhiniga iyi inotorwa mushuga uye inonyanya kushandiswa muPhilippines. Iko kuravira kweshuga vhiniga kwakafanana neiya yemupunga vhiniga. Zvisinei, zvinopesana nezita, vhiniga yenzimbe haina kutapira uye yakafanana nemamwe magirazi emizambiringa.
Hutano Mabhenefiti eShuga Vhiniga
Iine zvinhu zvinopesana nekukwegura zvinobatsira kudzivirira zviratidzo zvekutanga zvekukwegura. Nzimbe vhiniga inobatsirawo mukuderedza glycaemia. Izvo zvakare zvave zvichiratidzwa kuva zvinobudirira kwazvo mukugadzirisa granular myringitis.
