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Fungidzira mamiriro ezvinhu apo iwe une chivara chisina gwapa chisingade kuedza kuti urambe uchidakadza, nguva dzese! Izvi zvinoita kunge fungidziro iri kure here? Tinonzwisisa dambudziko rako.
Kukomborerwa neruvara rusina ruvara iropafadzo iyo vazhinji vedu tisingazvirumbidze kuti tinayo. Vamwe vevanhu vane rombo rakanaka kunze uko vane ganda rinoshamisa, pasina kuita nesimba rakawanda vanokwanisa kuparira godo mumoyo medu!
Asi, pachinzvimbo chekutambisa nguva yako uchinyunyuta nezvekuti ganda redu rinotaridzika sei, ingave iri zano iri nani kana tikatora matanho ekuti ganda redu rive noutano hwakanaka uye riwedzere kupenya.
Izvo zvakatonyanya kuomarara kuchengetedza huso hwakanaka kana uine ganda rakaomarara. Ganda rakapfava rinowanzo tenderera nenyaya dzeganda senge acne, pigmentation, allergies, tan, nezvimwe.
Zvakare, vanhu vane ganda risinganzwisisike vanowanzotya kushandisa zvigadzirwa zvemakemikari-zvinobva pakuchengeta ganda, nekuti ganda ravo rinowanzoita zvisina kunaka kumakemikari mazhinji.
Nekudaro, kana iwe uine yakashata ganda mhando uye uri kutsvaga yakasikwa kumeso pakiti kuti ikupe iwe unozorodzwa, inopenya ganda, ipapo iwe unogona kuyedza ino inozorodza bata-muchero kumeso paketi iyo inogona kugadzirwa pamba chaipo!
Recipe Yekugadzirira
Zvisungo Zvinodiwa:
- 1 yakaibva bhotela-michero (avocado)
- Mashoma madonhwe erimu muto
- 2 mashupuni euchi
Butter-muchero wakapfuma muma antioxidants ayo anonatsa maseru ako eganda uye anokupa iwe kugadziridzwa kwechivara. Uye zvakare, uyu muchero unoshanda seyakajairwa hydrating mumiririri, iyo inonyorovesa ganda rako zvinobudirira kuti riite inobata zvakapfava uye zvakapfava!
Butter-muchero inozivikanwa zvakare kubvisa pigmentation uye matema matema aripo paganda, kana achishandiswa kazhinji.
Lime muto chinhu chechisikigo bhenacha mumiriri iyo inogona kurerutsa rako ganda toni. Uye zvakare, iyo inorwisa mabhakitiriya hunhu hunogona kuita kuti acne iite.
Uchi hunowedzerawo kuhutu-muchero ganda rekunyorovesa maitiro uye rinotarisira pakuita rako ganda nyoro uye kupenya.
Nzira yekugadzirira
- Bvisa pulp kubva kune yakaibva bota-muchero.
- Wedzera pulp mundiro inosanganisa.
- Wedzera madonhwe mashoma erimu uye maaspuni maviri euchi kune imwechete yekuvhenganisa ndiro.
- Sanganisa zvese zvinoshandiswa zvakanaka kuti ugadzire.
- Isa iri paganda.
- Siya iri kwemaminitsi gumi nemashanu.
- Sukurudza zvakanaka nesipo yakapfava nemvura inodziya.
