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Cardamom Mvura Hutano Mabhenefiti, cardamom mvura izere nezvakawanda zvikuru mabhenefiti. BoldskyKunwa yakabikwa cardamom mvura inogona kukupa iwe akati wandei hutano mabhenefiti. Iyi zvinonhuwira inowanzo shandiswa sekurapa maronda emumuromo, matambudziko ekugaya uye zvakare kushushikana.
Tsvakurudzo dzinoverengeka dzakasimbisawo hutano hunobatsira hwekadhiamamu. Izvo zvakakodzera kuwedzera zvinonhuwira izvi kuzvikafu zvako sezvo zvisiri izvo chete zvinokupa iwe hwema hwekunaka, asi zvakare zvinokushandira iwe uine hukuru hutano hutano.
Cardamom inoshandiswawo kurapa zvimwe zvakati wandei nyaya dzinosanganisira kuora moyo, ura hwemudumbu, hushungu hunorwadza, ura hwemukati, kuzvimbirwa, chiropa uye nduru kunyunyuta. Izvo zvinowedzerawo kufamba kwechikafu kuburikidza nematumbu.
Cardamom isosi yakanaka yemaminerari senge potasium, calcium, sarufa uye magnesium pamwe nesimbi uye manganese. Ivo vanozivikanwawo neayo antiseptic, antioxidant, carminative, kugaya, diuretuc, expectorant, inosimudzira uye tonic zvivakwa.
Cardamom inogona kusimudzira hutano hwako munzira dzakawanda. Pano, isu takanyora zvimwe zvepamusoro zvehutano zvakanakira kadhiamu mvura. Verenga zvimwe kuti uzive zvakawanda nezve mabhenefiti ekunwa kadhiamamu mvura.
1. Kugaya:
Cardamom inogona kushandiswa munzira dzakawanda kurwisa matambudziko ekugaya. Kunwa cardamom mvura zuva nezuva kunobatsira kurwisa kuda kusvotwa, acidity, kuzvimba, gasi, kurasikirwa nechido, kupatira uye zvimwe zvakawanda.
2. Detoxify:
Iyi zvinonhuwira inobatsira muviri kubvisa marara kuburikidza neitsvo. Nekudaro zvinokurudzirwa kunwa kadhiamamu mvura mazuva ese.
3. Diuretic:
Kunwa cardamom mvura inoshanda seyakanaka detoxifier, nekuda kwayo diuretic zvivakwa. Inonatsa urineni, dundira neitsvo. Inobvisawo marara, munyu, mvura yakawandisa, chepfu uye inorwisa hutachiona.
4. Kushungurudzika:
Kuva nemvura yekadhiamamu sechinwiwa chako chezuva nezuva kunobatsira kurwisa kuora mwoyo. Iyo zvakare inzira yeAyurvedic yekuwana zororo kubva padambudziko iri.
5. Oral Hutano:
Kunwa cardamom mvura mazuva ese kunobatsira kurwisa maronda emumuromo, hutachiona hwemukanwa nehuro.
6.Cold Uye Flu:
Ichi chinwiwa chinobatsira kubvisa zviratidzo zvechando uye dzihwa. Iyo inoshandiswawo kurwisa bronchitis uye kukosora.
7. Gomarara:
Ongororo dzinoverengeka dzakaratidza kuti cardamom mvura inodzivirira kubva, inodzivirira kukura uye kunyange kuuraya mamwe cancer.
8. Ropa Dzvinyiriro:
Kuve diuretic uye fiber zvakapfuma zvinonhuwira, cardamom mvura zvakanyanya kubatsira kudzikisa huwandu hweropa.
9. Antioxidant:
Mazhinji evitamin, phytonutrients uye akakosha maoiri mumakaradhi anoita se antioxidants, kuchenesa mahara radicals uye kuramba maseru kukwegura.
10. Utachiona:
Mafuta anodakadza akakosha mu cardamom anotadzisa kukura kwemavhairasi, mabhakitiriya, fungi uye chakuvhuvhu.
