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Nyanzvi dzinotaura kuti chero chatinodya, chinoratidzira pane yedu ganda uye hutano. Kudya kune hutano uye kunovaka muviri kwakakosha kwazvo kudzivirira matambudziko eganda sekukwegura, kuoma ganda uye kuita pigment. Ganda pigmentation ndeimwe yematambudziko akajairika uye asingakuvadzi eganda ayo asingakonzere nyaya dzehutano asi anogona kukanganisa chitarisiko chako nekukunyadzisa.
Melasma chirwere chinowanikwa hyperpigmentation chinokonzeresa grey-nhema matema akasviba paganda, kunyanya pahuma yako, matama uye muromo wepamusoro. Maitiro akati wandei ekurapa akadai sekuvhiya laser, steroid makirimu uye peeling yemakemikari inowanikwa kune melasma. Ivo vanoshanda asi vanogona kuuya nemhedzisiro.
Mishonga yekumba ye melasma ichakubatsira iwe kubvisa matema matema zviri nyore uye nenzira yakasikwa zvakanyanya ne zero kana mashoma mhedzisiro. Saka, wakamirirei? Tarisa uone aya anoshamisa uye akapusa mishonga yemumba yemaselasma uye ita kuti ganda rako rive rakanaka uye rinopenya.
1. Aloe Vera
Melasma inowanzoitika dermatological mamiriro panguva yekuzvitakura. Mune ongororo yakaitiswa pamadzimai akazvitakura, aloe vera shizha regedhi gel yakaratidza 32 muzana kuvandudzwa pakuvhenekesa zvigamba zvemelasma mumasvondo mashanu Chidzidzo ichi chinotiwo pakanga pasina musiyano wakakosha pakati pevakadzi maererano nebasa, kushandiswa kwezuva, nhoroondo yemhuri uye nguva dzinoshandiswa muzuva. [1]
Kushandisa sei: zora yakachena aloe vera gel pane melasma yakakanganiswa nzvimbo usati warara. Geza nzvimbo yacho nemvura inodziya mangwanani anotevera. Zviite zuva nezuva kusvikira nzvimbo yacho yareruka.
2. Muto weRimu
Irimu muto chinhu chikuru chinopa vhitamini C, antioxidant iyo yakanaka kune ese matambudziko eganda. Inoita seyakasaruka bhuruu iyo inobatsira mukubvisa kunze kwekusviba kweganda. Nekudaro, munhu anofanirwa kushandisa muto wemarimu muhuwandu hushoma sezvo kushandiswa kwayo kwakanyanya kunogona kukonzera kutsamwa paganda. [piri]
Kushandisa sei: Nyorera jisi remoni pese pese paine pigmented nzvimbo uye nekuzora zvinyoro nyoro kwemaminetsi 1-2. Siya ganda kwemaminitsi makumi maviri. Geza nemvura inodziya. Zviite 2-3 pazuva.
3. Apple cider vhiniga
Iyo acetic acid muapuro cider vhiniga inoshanda seyakajairika kemikari peeling mumiriri uye inovhenekera iyo melasma patches. Zvakare, iine polyphenols anoita seantioxidant uye inodzivirira ganda kubva kune UV mwenje kukuvara.
Kushandisa sei: Sanganisa zvakaenzana chikamu chemvura uye apple cider vhiniga. Vashandise munzvimbo yakakanganiswa uye siya kwemaminetsi mashoma. Geza nzvimbo yacho nemvura inodziya uye woma. Dzivisa musanganiswa kuenda mumaziso ako.
4. Green tii
Green tii ine chinhu chinoshanda chinonzi makatekini anodzivirira ganda redu kubva kukuvara. Iyo antioxidant hunhu hweiyo inodzivirirawo ganda kubva kunezuva. [3] Green tii inoonekwa seyakanaka sarudzo yeganda rine hutano sezvo ichibatsira kugadzirisa ganda kuomarara, kuyera, hunyoro, hukasha uye mvura homeostasis.
Kushandisa sei: Inwa zvakapoterera 2-3 makapu e green tea pazuva.
5. Muto weOnion
Mbishi hanyanisi ine sulfoxides, cepaenes uye mamwe sulfuri makomponi anobatsira kuchenesa marasita ematehwe kubva paganda. Chidzidzo chinoti ganda rakaomeswa rediiiii rinogona kubatsira mukuchenesa ganda nekuvhara zviito zvechitokisi zvinotungamira mukugadzirwa kwakawanda kwemelanin. [4]
Kushandisa sei: Gadzirira muto weeiii nekukuya hanyanisi. Uchishandisa bhora rekotoni, isa muto munzvimbo yakakanganiswa uye siya ganda kwemaminetsi makumi maviri. Geza nemvura inodziya. Dzokorora maitiro kaviri pazuva.
6. Turmeric Uye Mukaka
Mushonga wekumba uyu wakashandiswa kwemazera ekurapa matambudziko mazhinji eganda. Iyo bleaching chivakwa cheturmeric inojekesa ganda nepo mukaka uchibatsira mukunyorovesa uye kuchenesa nzvimbo dzakabatwa.
Maitiro ekuita: Gadzira poda nekusanganisa 5-6 tbsp yeturmeric uye mukaka wakaringana kugadzira paseti yakaserera. Iise panzvimbo yakakanganiswa uye kwiza muviri kwemaminitsi 3-5. Siya ganda kwemaminitsi makumi maviri. Geza nemvura inodziya.
7. Orenji Mask
Orange ndiyo inopa mavitamini C uye citric acid. Iyo ine chinhu chinoshanda chinodaidzwa kuti polymethoxyflavonoids ine anti-kupisa chivakwa. Iyo komponi inobatsira kudzora kuzvimba kunokonzerwa nekuda kweiyo UV mwaranzi yezuva uye inodzivirira ganda kubva mukukuvara. [5]
Kushandisa sei: Dry orange peels uye gadzira hupfu kubva mairi. Gadzira chidimbu nekusanganisa poda yeruvara rweorenji, mvura neuchi. Vashandise pane iyo pigmented nzvimbo uye masaja kwemaminetsi maviri. Geza nemvura inodziya. Dzokorora maitiro 3-4 nguva pasvondo.
