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Upma recipe inozivikanwa inozivikanwa uye inoitwa reseipi muIndia yese. Icho chimwe chezvinhu zvinozivikanwa zveIndia zvemangwanani zvinhu. Izvo zvinotonyanya kufarirwa nechizvarwa chitsva chakazadzwa nehutano nekuda kwekuti ine macalorie mashoma kwazvo kusiyana nemafuta eIndia emangwanani senge parathas kana chimwe chinhu chakakangwa. Upma recipe inowanzo nyoroveswa uye inodzikamiswa nechinhu che ghee. Saka chimbofungidzira chiitiko apo kunyangwe upma iyo yatove yakaderera koriori dhishi rekuseni dhizaini inogona kuitwa yeIndia microwave recipe.Iwe unofanirwa kunyoroveswa kureba pamwe neiyo upma yakamira pamberi peinopisa gasi hovhoni. Zvese iwe zvunofanirwa kuita kuita iyi Indian microwave recipe ndeyokudzvanya bhatani! Seyakareruka keke yekubheka yekudya iyi dhishi rine makwikwi mashoma nekuti inodiwa kwazvo pasirese. Unogona kuyedza iyi yakapusa nzira yeIndia microwave chero nguva iwe yaunoda kutora yekukurumidza tudyo zvakare.
Zvishandiso zveUpma Recipe:
1. Sooji kana Semolina-1 mukombe
2. Hofisi dal-2 mashupuni
3. Channa kana gram dal-2 mashupuni
4. Onion-1 (akachekwa akachekwa)
5.Green Chillies-3 (akachekwa akachekwa)
6. Dhivha tsvuku-1
7. Mbeu yemasitadhi-1 yetea
8. Mbeu nhema kumini kana kalongi-1 teaspoon
9. Curry mashizha-1-8
10. Munyu sekuravira
11. Ghee-1 mupuni
Maitiro eUpma Recipe :
- Soak mhando mbiri dzedal pamberi kuti uyedze iyi upma recipe. Awa chete yaizokwana.
- Dry roast the sooji mune microwavable mbiya kwemaminitsi mana pa80 muzana simba.
- Zvino pisa ghee mundiro iyoyo kwemaminetsi maviri pasimba rakanyanya iwe uchichengeta sooji padivi.
- Wedzera zvinwiwa zvinodziya zvinoti madhiri maviri, makushe, mhodzi yemasitadhi, kumini nhema, mashizha e curry, green chillies uye akaomeswa tsvuku tsvuku. Microwave iyo pasimba rakazara kwemaminetsi maviri.
- Wedzera hanyanisi dzakatemwa, fambisa zvakanaka uye microwave kwemaminitsi 3-4 pa80 muzana simba.
- Zvino wedzera sooji yakakangwa, sanganisa zvakanaka uye wedzera makapu maviri emvura nemunyu. Dhavhara uye gadzira maminetsi mashanu pa80 muzana simba.
Yako upma yakagadzirira kudya asi iwe unofanirwa kuipa maminetsi mashoma ekumira nguva. Shumira iyo inopisa kana zvisizvo iyo inosunungura kuravira kwayo.
