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Kuona kushaya simba idambudziko risingaperi mazuva ano. Pakutanga, vanhu vaifanira kushandisa zvionero mushure meimwe zera. Asi ikozvino, kunyangwe vana vadiki vanoda zvionekwe sezvo vachitambura nekusaona zvakanaka. Zvinonzi kushomeka kwekudya kunovaka muviri uye zvakakosha mumahusitamin uye mavitamini kunotungamira mukusaona zvakanaka. Kunze kwekudya zvine hutano, unogona zvakare kuedza zvimwe zvakasikwa uye zvakapusa kurovedza muviri kuti uvandudze kuona kwako.
Kuona kwakashata imhedzisiro yekushomeka kwemaziso kunoitika kubva pazera diki. Ocular kushaya zvinovaka muviri zvinoreva kuti hauna huwandu hwakaringana hwechikafu chemeso mune kwako kudya. Kune chiono chakasimba, zvinokurudzirwa kuve nezvikafu zvine hutano semakarotsi sezvo iine carotene, chinhu chinodzivirira makatokoni.
MAZANO OKUCHENGETEDZA ZISO KUNA VADZIDZI VEKOMPuta
Iwe unogona zvakare kuyedza zvakasikwa uye zvakapusa kurovedza muviri kumba izvo zvinogona kuvandudza kuona. Semuenzaniso, kubwaira maziso ako ndeimwe yeakareruka uye echinyakare maekisesaizi ekuvandudza kuona uye kuachengeta akachena zvakare. Saizvozvowo, kune mamwe akawanda akareruka uye echinyakare maekisesaizi ayo anogona kuitwa pamba kusimbisa maziso eziso nekuvandudza kuona. Tarisa.
Zvirinyore Maekisesaizi Kuvandudza Maziso:
Maviri Madhayera Kuona Kuekisesaiza
Gara tsoka gumi kubva pamadziro uye fungidzira madhivha maviri anenge hafu yemamita kure kubva kune mumwe. Kana kufungidzira kuchitaridzika kunge kwakaoma, unogona kudhonza madiki madema madema pamadziro. Tarisa pane rimwe doti kwemasekonzi mashanu kusvika kumatanhatu uye wozozvinonokera zvishoma kune rimwe doti. Dzokorora kurovedza kwemaziso kwemaminitsi matatu. Vhara maziso ako uzorore.
Mutambo Wenhamba
Uku kumwe kurovedza muviri kunovandudza kuona nekusimbisa mhasuru. Dhinda mapepa maviri ane manhamba makuru uye madiki font saizi. Namatira bepa riine hombe saizi yefonti pamadziro. Gara tsoka gumi kubva pamadziro. Kutanga kutarisa kubva kunhamba yekutanga uye kana chiono chikajeka kune dzimwe nhamba dzese. Tsiva iro jira neiyo diki font saizi imwe uye dzokorora chiitwa
Mapundu
Vhara maziso ako nemaoko ako. Iva munyoro kwazvo uye usamanikidza kumeso kweziso. Ita shuwa kuti maziso akavharwa zvakakwana uye hapana danda rechiedza rinopinda mumaziso. Tanga kutarisa kusviba uye tora mweya wakadzika zvishoma nezvishoma. Ita ichi chiitwa cheziso katatu pazuva.
Kubwaira
Ichi ndicho chimwe chezviitwa zvakapusa izvo zvinogona kuitwa chero nguva kunatsiridza kuona. Bhenekera maziso ako 10-15 nguva nekukurumidza. Vashandisi vemakomputa neterevhizheni vanofanirwa kuita izvi kanokwana kaviri pazuva.
Kuvhara Maziso
Icho chimwe chiitiko chakakosha cheziso chinogona kuvandudza kuona kwemaziso zvakasikwa. Kutanga, vhara maziso ako akasimba uye uachibate kwemasekonzi 5-6. Iye zvino vhura ivo kwemasekonzi 5-6. Dzokorora chiitwa ichi kanokwana kagumi pazuva. Kunze kwekuzorodza maziso ako, zvinozovandudzawo kuona kwemaziso.
Kuchenesa Maziso
Vhara maziso ako uye uzorore pachigaro. Shingairira kumanikidza kwakanyanya uye kwiza maziso uye eyelid mukutenderera kwakatenderera. Wobva wanyorovera pahuma nekukomberedza maziso. Izvi zvinowedzera kutenderera kweropa kumeso.
