Kurumwa netsikidzi pamubhedha kunogona kukwira mukuomarara; nepo kumwe kurumwa hakuoneki, kumwe kunokwanisa kuita kuti nhengo yemuviri izvimbe, kutsvuka kana kutobatwa nechirwere. Mibhedha inoshanda panguva yehusiku uye inonangana nenzvimbo dzinowanzo onekwa. Paunenge warumwa netsikidzi, unofanira kutanga wageza nzvimbo yacho zvakanaka nesipo inouraya utachiona nemvura, wozoitevera nemishonga iyi inoshanda yemumba:
Banana peels
Peel yemuchero uyu ine bio-active compounds senge carotenoids, polyphenols, nezvimwewo, izvo zvinozivikanwa kuti zvine maitiro ekurapa. Kukwiza rutivi rwemukati rweganda pamusoro penzvimbo yakakanganisika zvinozobatsira kudzikisa kunyima nekukwenya. Tevera izvi kakawanda sezvinobvira muzuva rose.
Sinamoni uye uchi
Kunyange zvazvo sinamoni ine anti-inflammatory properties, uchi hunobatsira kunyorovesa ganda. Kana dzakasanganiswa pamwe chete, dzinogona kushandiswa kurapa kurumwa netsikidzi, kuderedza mukana wehutachiona kana ronda. Sanganisa maspuni maviri-matatu eupfu sinamoni uye madonhwe mashoma ehuchi kuti uite paste yakatsetseka. Isa izvi wosiya zviome usati wageza. Dzokorora maitiro ose matatu-mana maawa.
Mushonga wemazino
Menthol iripo mumushonga wemazino inoshanda sechinhu chinotonhodza, iyo inobatsira kuderedza kukwenya uye kutsamwa kunokonzerwa nekuda kwekurumwa. Isa mushonga wemazino muchena mudiki panzvimbo yakakanganiswa wogeza mushure memaminitsi gumi nemvura inotonhora. Dzokorora nzira yacho katatu-kana pazuva.
Muromo wekugeza
Muromo wekugeza une ethanol, ine antiseptic properties, uye doro, iyo inoshanda semushonga wakanaka wekuuraya utachiona. Sora bhora redonje mumuromo uye zvinyoronyoro wozora pane zvinorumwa. Ita izvi nguva dzose kuti usunungurwe nokukurumidza.
Munyu
Iyi yakasikwa antibacterial agent inobatsira kuporesa mapundu uye kuzvimba kunokonzerwa nekuda kwekurumwa nebug. Kukwiza imwe crystal munyu panzvimbo yakakanganisika kunopawo zororo rekukurumidza kubva kumarwadzo uye kunzwa kunosemesa. Tevera nzira iyi katatu pazuva kuti uwane mhedzisiro iri nani.
