Ipa Ganda Rako Kunaka Kweuchi & Mukaka Neiyi Inoshamisa Face Pack

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Uri kutarisana nenyaya dzeganda here? Iwe unonzwa here kuti ganda rako harisisiri zvaraimbova? Kuti yakarasa kupenya kwayo kwese nekubwinya? Kana kuti uri kurwisana nenyaya yemakoni here kana kuti yakanyanya, mavanga emakwenzi?

Zvakanaka, usazvidya mwoyo! Nhasi, tinounza kwauri kurapa nekukurumidza uye kuri nyore mushonga wezvinhu zvako zveganda - uchi & mukaka. Ndizvozvo. Izvi zviviri zvinowanika zvirinyore zvigadzirwa zvinogona kuve kiyi yekugadzirisa yako ganda nyaya.

Uchi, sekuziva kwedu tese, inyoro nyoro yeganda. Inoita kuti ganda rako ripfave uye riwedzere uye rinobatsira kubata nenyaya dzakasiyana dzeganda. Izvo zvakare chinhu chikuru mumishonga yakawanda yemumba yatinoshandisa.

Mukaka wakapfava paganda, asi zvinonyatso shambidza ganda rako uye zvinowedzera kupenya kwechisikigo paganda rako.

Uchi nemukaka pamwechete zvinoumba mushonga une simba kumba wekusimbisa ganda rako.

Maitiro Ekuita Huchi & Mukaka Chiso Chekutakura

Uchi nemukaka pamwechete zvinoshanda zvishamiso zveganda rako uye zvinokupa ganda risina gwapa. Ngatitarisei pane ino inoshamisa kumeso kurongedza.

Zvinongedzo zvaunoda

• & frac12 mukombe wemukaka
• 3-4 tbsp yakasvibira uye yeuchi huchi

Zvaunoda kuti uite

• Shamba kumeso uchishandisa mvura inodziya uye woma.
• Muchidimbu, wedzera huwandu hwataurwa pamusoro pemukaka.
• Wedzera huchi mairi uye simbisa musanganiswa uchishandisa forogo.
• Ramba uchimutsa musanganiswa kusvikira uchi hwanyungudika zvachose mumukaka.
• Sezvo uyu musanganiswa uchimhanya mukusagadzikana, shandisa padhi yedonje kuti uiise. Dhidza padhi yedonje mumusanganiswa uye shandisa izvi kuisa musanganiswa kumeso nemutsipa.
• Iwe unogona kuisa 2-3 majasi emusanganiswa uyu kuona kuti wanyatsoshandisa jasi rakaenzana paganda rako.
• Siya iyo kwemaminitsi gumi nemashanu.
• Paunenge iwe uchinzwa kuti pasuru yaoma, shandisa mvura inotonhorera kuisuka.
• Patira kumeso kwako zvinyoro nyoro uchishandisa tauro.
• Kuti uipedze, iwe unogona kuisa rose mvura se toner uye woisiya yakadaro. Iyi nhanho yakasarudzika zvachose hazvo.

Hezvo iwe enda! Iyo yakapusa uye inoshanda kumeso kurongedza kusimbisa ganda rako! Nekushandisa kwese kweichi kumeso pack, iwe uchaona mutsauko paganda rako. Ngatitarisei nezve akasiyana mabhenefiti eiyi kumeso kurongedza.

Bhenefiti Yehuchi & Mukaka Chiso Rongedza

1. Nyorovera ganda rako

Uchi hunoshanda sehunhu hunhu uye hunobatsira kukiya mwando muganda. Nekudaro, inonyorovesa ganda uye inoita kuti ganda rako rinyoro uye nyoro. ^[1] Iyo lactic acid iripo mumukaka inoita kuti ganda rako ritsvedzerere uye inosimudzira yakachena uye ine hutano ganda.

2. Inowedzera kupenya kwechisikigo kuganda

Uchi uye mukaka kurongedza zvinopa zvakasikwa kupenya kune rako ganda nekushandisa kwaro kwekutanga. Uchi haungogadziri chete ganda, asi zvakare ine antioxidant zvinhu zvinodzivirira ganda nekurichengeta riri nyowani, richipenya uye riine hutano. Iyo lactic acid iri mumukaka inonatsa kwazvo ganda kuti ikupe iyo iyo chaiyo kupenya. Kunze kwezvo, iri kumeso pack rinobatsirawo kubvisa suntan.

3. Rinonatsa ganda

Uchi hune hutachiona hunodzivirira kukura kwehutachiona hunokuvadza uye nekudaro hunobatsira kuchengetedza ganda rine hutano. Mukaka unochenesa nyoro paganda. Iine alpha hydroxy acids inoburitsa maseru eganda akafa kubvisa tsvina uye tsvina kubva paganda nekudaro inonatsa ganda rako. ^[piri]

4. Inobata acne

Kugara uchishandiswa ichi kumeso kurongedza kunobatsira iwe kubata nenyaya yeacne. Uchi hune hutachiona hunodzivirira kukura kwehutachiona hunokonzera acne uye nekudaro hunodzivirira acne. ^[3] Uyezve, ine anti-anogumbura zvinhu ayo anonyaradza kuzvimba uye kutsamwa kunokonzerwa nekuda kwechigunha. Vitamin C inowanikwa mumukaka inobatsira kurapa acne uye kuzvimba uye mavanga ane chekuita nazvo. ^[4]

5. Inoderedza mavanga uye pigmentation

Musoro wekushandisa huchi paganda unobatsira kugadzirisa kutaridzika kweganda. Izvo zvinobatsira kudzora vanga uye pigmentation uye nekudaro zvinopa yakaringana toni kune iro ganda. Vitamin C irimo mumukaka ine mushonga wekuporesa paganda uye inobatsira kune vanga uye pigment kuti ikupe yakajeka ganda. ^[5]

6. Kunonoka kuchembera

Uchi nemukaka zvakabatanidzwa pamwechete zvinokusiya uine ganda rakasimba uye repwere. Uchi hunobatsira kuchengetedza pH mwero weganda uye hunodzivirira zviratidzo zvekukwegura senge mitsara yakanaka uye kuunyana. Kunze kwezvo, iyo lactic acid iripo mumukaka inoita kuti ganda rive rakasimba uye inoderedza kuoneka kwemakaka. ^[6]

7. Anoporesa miromo yakadhumwa

Chekupedzisira, asi zvirokwazvo hachisi chidiki, ndiko kugona kwayo kupodza yakadzvinywa miromo. Uchi hunokiya hunyoro muganda uye hunochengeta miromo yakapfava uye yakapfava uye mukaka unowedzera kune zvarinobatsira uye unoporesa iyo yakaoma uye yakatsemuka miromo. Shandisa uyu musanganiswa unoshamisa wemukaka neuchi nguva dzose kuti ubvise iyo yakadonha miromo uye uite iwo nyoro uye akatsetseka.

1. [1]Burlando, B., & Cornara, L. (2013). Uchi mune dermatology uye kuchengetwa kweganda: ongororo. Journal of Cosmetic Dermatology, 12 (4), 306-313.
2. [piri]Thueson, D. O., Chan, E. K., Oechsli, L. M., & Hahn, G. S. (1998). Iwo mabasa epH uye kukosheswa muactic acid - yakakurudzira kukurudzira kweepidermal turnover. Dermatologic kuvhiyiwa, 24 (6), 641-645.
3. [3]McLoone, P., Oluwadun, A., Warnock, M., & Fyfe, L. (2016). Huchi: A Therapeutic Agent for Kukanganiswa kweGanda.Central Asia magazini yehutano hwepasirese, 5 (1), 241. doi: 10.5195 / cajgh.2016.241
4. [4]Wang, K., Jiang, H., Li, W., Qiang, M., Dong, T., & Li, H. (2018). Basa reVitamin C muGanda Zvirwere.Vafundisi mune physiology, 9, 819. doi: 10.3389 / fphys.2018.00819
5. [5]Pullar, J. M., Carr, A. C., & Vissers, M. (2017). Mabasa eVitamin C muGanda Hutano. Zvokudya zvinovaka muviri, 9 (8), 866. doi: 10.3390 / nu9080866
6. [6]Smith, W. P. (1996). Epidermal uye dermal mhedzisiro yetiopic lactic acid. Journal yeAmerican Academy yeDermatology, 35 (3), 388-391.

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