Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Vangave varume kana vakadzi, hapana mumwe wedu anofarira kuve neganda rakaomarara kana rakaneta. Tingave tiri kunetsekana nekuunyana, mitsara yakanaka uye ma pores mahombe paganda, ayo anowanzoita kuti kumeso kwedu kuratidzika kunge kusakara uye kusagadzikana.
Kunyangwe paine zvakawanda zvigadzirwa zvekuchengetedza ganda zviripo mumusika, hapana chimwe chazvo chinoramba chiri chinobudirira kukupa rakatsetseka uye rakapfava ganda. Kunyangwe chigadzirwa chinodhura chinotadza kukupa iwe mhedzisiro iwe wawakarota nezvazvo.
Zvakanaka, kana ganda rakapfava uye rakatsetseka kurota kwako, funga uchitevera aya mishonga yekumba uye matipi.
1. Madomasi
Madomasi ma toner eganda echisikigo ayo anobatsira kubvisa masero akafa kubva paganda uyezve anorapa makwapa neacne. Kuti uwane ganda rakatsetseka uye rakapfava, tora madomasi puree woisa pasita iyi kumeso kwako. Siya iri kwemaminitsi mashanu kusvika pamashanu wozoishambidza nemvura inodziya.
2. Mudiwa
Uchi ndechimwe chinhu chemusikirwo icho chinobatsira kukupa iwe mucheche- ganda rakapfava. Nekuda kwema enzymes anoshanda anowanikwa muuchi, zvinobatsira kukupa iwe unopenya ganda. Tora huchi hwakasvibirira uye wozora kumeso kwako. Massage kwemaminitsi gumi uye geza nemvura inotonhora.
3. Aloe Vera
Aloe vera gel mumwe mushonga unoshanda uyo unobatsira kukupa rakatsetseka ganda. Scoop imwe aloe vera gel woizora kumeso kwako. Zvino, wedzera madonhwe mashoma emuto wemonimu kune iyo gel uye kwiza kumeso kwako nemhinduro iyi. Aloe vera gel inobatsirawo kudzima mabara nemavanga kumeso.
4. Mafuta Emuti WeTi
Nekuda kweanorwisa mabhakitiriya anowanikwa mumafuta emuti wetii, zvinobatsira kurwisa acne uye inokupa rakatsetseka uye rakapfava ganda. Icho chinhu chakanakisa chinobatsira kurapa mavanga nemavanga kumeso. Dab mamwe mafuta emuti wetii kumeso uye uisiye kwechinguva. Shamba nemvura inotonhora gare gare.
5. Papaya
Papaya ine enzyme yechisikigo inozivikanwa sepain ine hutachiona uye kurapa kugona. Iyi enzyme inoshanda inogona kubatsira kubvisa masero akafa uye akakuvara paganda. Sunga papaya uye wozora kumeso kwako. Massage kwemaminetsi gumi neshanu wobva wageza nemvura inotonhorera.
6. Cucumber
Cucumber ine yakakura inopa hutano, hydrating uye astringent zvivakwa. Inobatsira kudzoreredza huremu hweganda uye zvakare inodzivirira hutachiona kubva mukusvibisa iyo yepamusoro peganda. Tora zvidimbu zvidimbu zvemagaka wozvizora kumeso. Kana zvisina kudaro, unogona kugadzira paste yemagaka, oatmeal, uye mukaka kudzivirira acne, pimples uye blackheads. Shamba nemvura inotonhora gare gare.
7. Mindi
Kushandisa mint ndeimwe nzira yakanakisa yekubvisa acne, mapundu uye zvipuka kumeso. Inobatsira kusimudzira ganda uye inoderedza mamaki kumeso. Kuti unakirwe neganda rakatsetseka uye rakapfava, masaja kumeso kwako neintimu muto husiku hwese. Imwe sarudzo yekushandisa mint kusanganisa imwe mint juice ne yogati uye kukwiza izvi kumeso. Ita shuwa kuti unovhara mutsipa pamwe nechiso nemhinduro iyi. Shamba nemvura inotonhora gare gare.
8. Turmeric
Turmeric ndiye mambo wezvigadzirwa zvinobatsira kukupa yakatsetseka ganda uye zvakare kudzivirira ese marudzi ematambudziko eganda. Inobatsira kurapa hyperpigmentation, mavanga, acne uye inobata zvinyoro paganda. Gadzira pendi yakakora yeturmeric nemukaka wozvizora kumeso kwako nguva dzose. Iri mask rinobatsira kukupa iwe rinotaridzika uye rakasununguka rakapfava ganda.
