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Belly kana dumbu kuruma kunowanzoitika panguva yepamuviri. Mamiriro ezvinhu anoshungurudza uye unogona kushamisika kuti chii chinokonzeresa. Panogona kuve nezvikonzero zvakawanda zve dumbu kuvaviwa panguva yekuzvitakura. Iko kuwedzera kweestrogen mazinga kunogona kukonzera kuchenesa padumbu uye zvimwe zvikamu zvemuviri zvakare.
Munguva yepamuviri yepamuviri, ganda remudumbu rako rinowedzera uye rinooma. Ichi zvakare chimwe chezvikonzero zvekurwadziwa kwedumbu panguva yekuzvitakura. Kugara mwana ari kukura mukati mechibereko., Iyo pelvic dunhu inowedzera uye izvi zvinogona zvakare kukonzeresa kwemimba panguva yekuzvitakura.
Kuti uwane zororo kubva padumbu rinonamira panguva yekuzvitakura, haugone kushandisa mafuta ekurapa, nekuti anogona kukuvadza mwana wako. Mishonga yekumba ndiwo marapirwo akanakisa uye akachengeteka kana zvasvika pakurapa dumbu rinoruma panguva yekuzvitakura.
Naizvozvo, muchinyorwa chino, tataura mimwe mishonga yekurapa yakanakisa uye inoshanda yekurapa dumbu rinoruma panguva yekuzvitakura. Tarisa uone chinyorwa kuti uwane zororo kubva pakurwadziwa kwemimba panguva yekuzvitakura.
Oatmeal Bath
Soak a cup of oatmeal mumugomo wemvura inodziya uye wogezesa machiri. Iwe unogona zvakare kunyudza muviri wako mubhavhu rine oats mvura. Izvi zvinokupa zororo rakawanda kubva padumbu rinotyisa panguva yekuzvitakura.
Kubheka Soda Paka
Gadzira chidimbu chepasipuni imwe yekubheka soda nemadonhwe mashoma emvura. Isa chinamirwa padumbu rako rinonanzva. Ichanyaradza dumbu rako uye kubvisa kunhuwa. Shamba peta kana yaoma.
Dzivisa Hot Hot
Mvura inopisa haina kungokonzeresa chete asi inogona zvakare kukuvadza mwana wako. Iyo inokonzeresa kuoma ganda uye kunotevera kunhuwa. Gara uchigeza mumvura inodziya, isingazotadzise ganda rako remafuta echisikigo.
Isa A Nyoro Moisturizer
Gara kure nemafuta ekurapa uye mafuta ekurapa kunhuwa, sezvo zvirimo zvirimo zvinogona kukuvadza mwana wako nekuyambuka ganda redumbu uye wopinda muropa remwana wako. Isa chinyoro nyoro chepanyama padumbu rako mushure mekugeza.
Kokonati Oiri
Isa mafuta ekokonati padumbu rako rinonzwika kuti ubvise kuchenesa panguva yekuzvitakura. Iyo yakachengeteka kuti ishandiswe panguva yekuzvitakura uye inosimbisa ganda rako zvinobudirira. Ino nyorovesa ganda redumbu rako, uye nekudaro rinobvisa kunhuwa.
Shandisa Sipo Diki
Dzivisa kushandisa sipo dzakakasharara paunenge uchigeza, nekuti zvinogona kukonzera kuomeswa kweganda nekurumwa. Iwe unogona kushandisa mwana sipo kana yakanyorovera yekugeza gel, inova yakapfava pane rako ganda. Mafuta aripo mumagels anogona kubatsira kudzikisa kuchema mudumbu.
Pfeka Hembe Dzakasununguka
Pfeka mbatya dzakasununguka uye dzedonje dzinokupa zororo kubva kukurumisa. Mbatya dzakakamira zvakanaka dzinokonzeresa nedumbu rako uye nekudaro dzinoguma nekurumwa. Dzivisa mbatya dzekugadzira zvakare, dzinogona kukonzeresa kupisa mukati meganda uye zvinoguma nekurumwa.
