Saffron Yakagadzirwa Hemukati Yakatarisana Nezvakanaka

Mazita Akanakisa Evana

Pasi:

Zuva Rekuzvarwa:

Tumira

Nditumire Neemail Ratidza Pane Saiti

Just In

• 5 maawa apfuura Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu
• 
• 6 hrs apfuura Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
• 8 hrs apfuura Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
• 11 hrs apfuura Mazuva ese Horoscope: 13 Kubvumbi 2021

Usapotsa

• Mitambo IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
• Nhau Sharad Pawar achaburitswa muchipatara mumazuva maviri
• Zvemari Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
• Sravana Sameeralu Serial 4th Technology AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
• Mafirimu Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
• Mota Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
• Dzidzo CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
• Kufamba 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi

Ndiani angadai akaziva kuti stamen yeruva risingazivikanwe rakakura zvakanyanya muMediterranean uye muKashmir muIndia yaisazobata chimwe chete asi zvakavanzika zverunako?

Vazhinji vedu hatina kunyatsonzwisisa kuti nei 50 g yesafironi ichidhura mari yemwedzi wese yehomwe yemwana muhomwe. Saffron, kunyanya yakasimwa yemuno Kashmiri safironi, yanga ichishandiswa kubvira kare kudzora kukwegura, sedziviriro yezuva yakapfava, yekuchengetedza ganda rakanyoroveswa uye riine hunyoro, zvakare nezvayo zvinopesana nezvirwere.

Ayurveda zvakare inobata safironi mukuremekedza kukuru. Iyo tambo inofungidzirwa kuve inopenga uye inovava, ichiita kuti ive yakanaka kune vanhu vane chirwere cheshuga. Simba rayo rinopisa, zvinoreva kuti rinobatsira kumhanyisa metabolism yemuviri.

Iyo inorwisa-kuzvimba uye inoshanda zvakanyanya pakurapa acne uye kupenya kweganda. Yakasanganiswa mupepa ine turmeric, inoshanda seanthibhakitiriya mumiririri, inozorodza kucheka uye maronda uye kudzivirira hutachiona.

Nekudaro, nzira dzinoshanda kwazvo dzekuwana mabhenefoni yesafuroni ndeyekuishandisa mumapakeji emeso. Saffron kumeso mapakeji anoshandiswa kusimudzira kurongeka, kudzikamisa mamaki uye kuburitsa kupenya kwechisikigo kweganda. Saffron kumeso mapakeji anoshandiswa pamwe chete nenhamba dzinoverengeka dzezvinowanikwa zvirinyore zvinonyorovesa ganda, zvinoderedza mitsara yakanaka uye makwinya, zvinodzivirira kuputika kwemacne nekuvandudza hutano hweganda.

Heano mashoma epamba safoni kumeso mapaketi, heano mashoma akagadzirwa epamba safoni kumeso mapakeji.

1. Mukaka Cream Uye Saffron Yakatarisana Paki Ye Kurongeka

Mukaka kirimu inzira yakachipa uye inoshanda yekuvharira muhunyoro, kunyanya kune vanhu vane ganda rakaoma. Iyo lactic acid mumukaka inovhenekera mavara ezera uye inojekesa ganda.

Zvisungo:

1 tsp yeMukaka Cream

8-10 machira eSafuroni

Maitiro:

a) Sadza matavi esafironi mumukaka kirimu kwemaawa mashoma

b) Chenesa kumeso kwako wozora kirimu iyi ugoichengeta kwemaminetsi makumi maviri

c) Geza pamwe nekushambidza kumeso

Kakawanda:

Iri rongedza rinogona kushandiswa kaviri pasvondo

piri. Mukaka, Kokonati Oiri Uye Saffron Yakatarisana nePaki Yekurongeka

Iyo lactic acid iri mumukaka inochenesa yakavhara pores, iyo coconut mafuta inokiya mune hunyoro, nepo shuga ichiburitsa ganda, ichigeza maseru eganda akafa nekubvisa matema.

Zvisungo:

2-3 tambo dzeSafironi

1 chidimbu cheShuga

1 tsp yeMukaka

1 tsp yeMvura

3 madonhwe eKokonati Oiri

1 chidimbu cheChingwa

Maitiro

a) Soak saffron tambo mumvura usiku hwese

b) Mangwanani, isa mukaka shuga uye mafuta ekokonati uye ubatanidze kuita musanganiswa wakafanana

c) Dhidza chimedu chechingwa mukati macho uye ushandise kunyorova musanganiswa zvinyoro kumeso kwako

d) Siya iyo kwemaminetsi makumi maviri uye osukurudza

Kakawanda:

Dzokorora izvi kana muvhiki kuti uwane mhedzisiro

3. Papaya Uye Saffron Yakatarisana Paki YeRunyararo

Isu tese tine, kanokwana kamwe muhupenyu hwedu, tinosangana nekwenyanzvi hwekutengesa papaya kumeso kurongedza. Saka wadii kushandisa ichi antioxidant-yakatakura chigadzirwa chakazara muchiso pack, pamwe nesafron? Iri kumeso pack rinogona kushandiswa nevanhu vemarudzi ese eganda.

Zvisungo:

2-3 zvidimbu zvePapaya

7-8 mashizha eSafuroni

Maitiro:

a) Wedzerai papaya nesafron mashizha ku blender nekukuya kuita mutserendende

b) Isai pasita zvakaenzana uye siya kwemaminetsi makumi maviri

c) Rinisa nemvura inotonhora

Kakawanda:

Edza uyu kumeso kurongedza kaviri pasvondo

Zvina. Sandalwood Upfu Uye Saffron Yakatarisana nePack Yechokwadi

Saffron inoonekwa seyakaomarara pasirese uye inotonzi goridhe remuti. Uye sandalwood ine zera-rinozvidza zvivakwa uye inogona kudzima kure mitsara, makwinya uye zera mavara.

Zvisungo:

2-3 mafruwa eSafuroni

1 tbsp yeSandalwood Poda

2 tsp yeRakai Mukaka

Maitiro:

a) Kutanga nekusanganisa zvese zvinoshandiswa kusvikira wawana poda yakafanana

b) Shamba kumeso kwako nekupuruzira kuoma zora nyatso yacho zvakaenzana kumeso nemuhuro

c) Massage zvinyoro kweminiti kana maviri, uchiri kuenda

d) Bvumira kuti igare kwemaminetsi makumi maviri uye ichisuka nemvura

Kakawanda:

Shandisa iri kumeso kurongedza kaviri pasvondo

5. Banana, Uchi Uye Saffron Yakatarisana Paki Ye Kurongeka

Mabhanana akapfuma muvhitamini C, iyo inowedzera collagen synthesis mumuviri. Collagen inokonzeresa kugadzirwa kwemasero eganda uye kupera mukugadzirwa kwe collagen kunotungamira kumitsara yakanaka uye kuunyana.

Zvakare, huchi hwakasarudzika uye hunyoro. Yakasanganiswa nesafuroni, iyi simba-yakazara musanganiswa inopa ganda kupenya kwechisikigo uye kurishandisa nguva dzose kunodzima zviratidzo zvekukwegura.

Zvisungo:

5-6 mashizha eSafironi

1 tsp yeUchi

2 tsp yeBanana yakakwenenzverwa

Maitiro:

a) Sanganisa pamwe zvinoshandiswa kuti ugadzire musanganiswa wakafanana

b) Isa musanganiswa uyu kumeso nemutsipa zvakanyanya

c) Ngaigare kwemaminitsi makumi maviri isati yashambidzwa nemvura

Kakawanda:

Dzokorora maitiro aya katatu pasvondo

6. Neem, Tulsi Uye Saffron Yakatarisana nePaketi Yezvakanaka

Neem uye tulsi ndiwo maviri ezvigadzirwa zvebhakitiriya zvine simba, izvo zviripo zviripo. Kupa kwavo kumushonga wechivanhu kunoenderana chete nevashoma.

Neem yakanaka pakurwisa acne kuputika uye nekuvandudza hutano hwese hweganda zvakare. Vaya vane ganda rinonetsekana vanogona zvakare kushandisa rosewater mune ino kumeso pack, kusanganisa izvo zvinoshandiswa.

Zvisungo:

3-4 matavi eSafuroni

8-10 mashizha eTulsi

8-10 mashizha eNeem

Maitiro:

a) Shandisa mvura yemaruva kukuya pamwe chete nemashizha emuemu neatulsi mumupendero wakatsetseka, wakafanana

b) Isai pasita iyi zvakaenzana pamusoro pehuso nemutsipa uye rega riome

c) Mushure mekunge yaoma zvachose, sukurudza zvachose

Kakawanda

Dzokorora maitiro aya kaviri pasvondo mhedzisiro

7. Mbeu dzeSunflower Uye Saffron Yakatarisana nePaketi Yekururama

Yakapfuma mu polyunsaturated fatty acids uye omega-3 fatty acids, sunflower mbeu inogadzira yakasarudzika emollient, ichivharira mune hunyoro. Iri kumeso kurongedza rakanakira vanhu vane yakaoma kusanganisa ganda.

Zvinoshandiswa

5-6 Mbeu Yezuva

2-3 mafruwa eSafuroni

& frac14th mukombe weMukaka

Maitiro:

a) Sadza matavi esafuroni uye mbeu yezuva yezuva mumukaka husiku hwese

b) Mangwanani anotevera, gaya musanganiswa uye woisa yakatwasuka yemupendero unonamira muganda rako

c) Siya iri kusvikira yaoma zvachose wozoisuka nemvura

Kakawanda:

Inoshanda zvakanyanya kana ikashandiswa kaviri pasvondo

8. Uchi Uye Saffron Yakatarisana Nerongedza Ruremekedzo

Iri raki rakanakira mumwe munhu ane ganda rakaoma uye chinozorodza ganda panguva yechando yakaoma. Uchi huchavharira mune hunyoro, asi safironi inodzima kuwunyana uye nekuvandudza ganda.

Zvisungo:

1 tbsp yeuchi

2-3 mafruwa eSafuroni

Maitiro:

a) Muchidimbu chidiki, wedzera huchi nemasavi safironi uye rega zvinyurure kwemaawa mashoma

b) Nyorera huchi hwesafironi-hwakamisikidzwa kumeso kwako uye kwiza muviri kumusoro mudenderedzwa

c) Siya pairi kwemaminitsi gumi usati wageza nemvura

Kakawanda:

Zvakanakisa kana ikashandiswa kamwe mumazuva matatu

9. Bengal Gram Uye Saffron Yakatarisana NePaketi Yezvakanaka

Bengal gramu poda inotora yakawandisa mafuta, tsvina uye yakasviba kubva paganda uye inoita seyakaipisisa exfoliant. Iri raki rinonyanya kushandiswa nevanhu vane mhando yeganda rine mafuta.

Zvisungo:

2 tbsp yeMukaka

1 tbsp yeBangal Gramu

7-8 mashizha eSafuroni

Maitiro:

a) Soak iyo Bengal gramu nesafironi mumukaka husiku hwese

b) Mangwanani anotevera, gaya pamwe chete mafironi efafoni uye Bengal gramu mumukaka mumwe chete

c) Isa izvi kumeso kwako uye zvibvumire kuti zvigare kwemaminetsi makumi maviri

d) Kana yaoma zvachose, sukurudza nemvura

Kakawanda:

Kuti uwane mhedzisiro, shandisa irori kaviri pasvondo

10. Yogati, Lemon Uye Saffron Yakatarisana Paki Yekuenzanirana

Lemon, yakafuma muvhitamini C, inobatsira mu collagen synthesis uye nekudaro inopera kuunyana. Muchokwadi, zvese yogati nemandimu zvinorwisa mabhakitiriya uye zvinopesana nekuzvimba mune zvakasikwa, zvichideredza kuzvimba kwakakomberedza maziso uye kuputika kweacne.

Zvisungo:

1 tsp yeYogurt

& frac12 tsp yeRimu Muto

4-5 mafuru eSafuroni

Maitiro:

a) Sanganisa pamwe chete mundiro diki kuti uwane nyoro, yakabatana

b) Isa ichi chinamirwa nerupo kumeso nemutsipa uye chibvumidze kuti chigare kwemaminetsi gumi nemashanu

c) Rinisa nemvura inotonhorera kuvhara ma pores

Kakawanda:

Edza iyi paki kaviri pasvondo

gumi neimwe. Nesafironi Kurapa Rima Denderedzwa

Saffron, kuve inopesana nekuzvimba mune zvakasikwa, kunoderedza kuzvimba kwakakomberedza maziso, kuchimutsidzira. Zvakare, ayo antioxidants anodzima kure mitsara, kuunyana uye kurerutsa makore ezera.

Zvisungo:

2-3 mafruwa eSafuroni

2 tbsp yeMvura

Maitiro:

a) Soak masafironi mafruins mumvura husiku uye, mangwanani, sanganisa iwo mumvura

b) Isa mhinduro kunzvimbo dzakakanganiswa - pasi peziso, pamakaka uye zvichingodaro

c) Bvumira kuti igare kwemaminitsi makumi maviri isati yachenesa nemvura

Kakawanda:

Dzokorora maitiro aya mangwanani ega ega

12. Maarumondi Uye Safuroni Kumeso Rongedza Kurongeka

Yakapfuma muvhitamini E, iyo inobatsira kukiya muhunyoro, kumutsidzira ganda uye kupera kuunyana, maamondi chiwanikwa cheganda. Maarumondi zvakare ane hunyoro hwekuchenesa, achibatsira kudzima nzvimbo dzine rima uye kuita kuti ganda riite toni.

Zvisungo:

9-10 mafuru eSafuroni

4-5 Maarumondi

Maitiro:

a) Nyorova maarumondi nesafironi mumvura usiku hwese uye wozvikuya pamwechete mangwanani anotevera kuita bundu rakatsetseka

b) Isa iri pasuru nerupo kumeso nemutsipa

c) Ngaigare kwemaminitsi gumi nemashanu wozoisuka nemvura

Kakawanda:

Shandisa irori kaviri pavhiki

13. Maorivhi Oiri Uye Safuroni Chiso Chekutakura Nezvakanaka

Maorivhi akapfuma mu omega-3 fatty acids, ayo anobatsira kudzorera iyo pH chiyero cheganda. Iyo zvakare inokiya mune hunyoro, ichiita ichi kumeso kurongedza chakanakira vanhu vane ganda rakaoma.

Zvisungo:

4-5 mafuru eSafuroni

1 tbsp Maorivhi Oiri

Maitiro:

a) Wedzera mahwendefa esafironi kumafuta uye bvumira kutsvaira kwemaawa mashoma

b) Kubonyora izvi paganda, uchifamba uchikwira mudenderedzwa

c) Pukuta mafuta akawandisa uchishandisa nyoro nyoro kwemaminetsi mashoma

Kakawanda:

Dzokorora izvi manheru ega ega

14. Basil Uye Saffron Yakatarisana Paki YeRunyararo

Basil inorwisa mabhakitiriya, uye inobatsira kudzivirira kubuda kweacne. Kupora kwayo hakuiti chete kuti mapundu anyangarike asi zvakare inopera mamaki ayo akasara kumashure nemapundu.

Zvisungo:

7-8 mashizha eBasil

Mashizha gumi eSafuroni

Mvura

Maitiro:

a) Sanganisa mashizha ebasil nemashizha esafroni pamwe chete muchishandisa mvura kuwana bota rakatsetseka

b) Isa pasita zvakanyanya munzvimbo dzakakanganiswa - mapundu, mamaki uye nzvimbo dzine rima, semuenzaniso

c) Chirega chiome zvachose usati wageza

Kakawanda:

Kuti uwane mhedzisiro, dzokorora izvi kaviri pasvondo

gumi neshanu. Mukaka Poda Uye Saffron Yakatarisana nePaketi Yekururama

Iyo lactic acid iri muupfu wemukaka inobatsira kudzora pores uye kupera mapundu. Kuumbwa kwayo kwakakora kunoitawo senge nyoro exfoliant.

Zvisungo:

& frac14th mukombe weMvura

2 tbsp yeMafuta ePoda

4-5 mafuru eSafuroni

Maitiro:

a) Sanganisa pamwe zvinoshandiswa kuti ugadzire bota

b) Chishandise zvese pamusoro uchishandisa bhurasho rekushandisa

c) Siya iri kwemaminitsi gumi nemashanu wozoisuka

Kakawanda:

Zvakanakisa kana uchishandiswa kaviri pasvondo

Horoscope Yako Yemangwana

Kuziva

Nditumire Neemail Ratidza Pane Saiti