Sipinachi Yakagadzirwa Huchi Uye Huchi Kumeso Mask KweKupenya Ganda

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Chiso chedu chinoratidzirwa nekusvibisa, kusvibiswa, guruva, mwaranzi yezuva, nezvimwewo, zvinotungamira kuoma ganda, acne, zviratidzo zvekukwegura nguva isati yakwana, nezvimwewo zvigadzirwa zverunako zvakaita semafuta, chinosuka, kugeza kumeso, uye kumeso kumeso zvinodaro. suka tsvina uye nekukupa ganda rinopenya.

Uye hongu, ivo vanodaro, asi iwe unofanirwa kugara uchiganhurira kushandiswa kweizvi zvigadzirwa zvine makemikari, sezvo aya makemikari achabvisa hunyoro hweganda. Nekudaro, yakanakisa uye yakachengeteka nzira yekuwedzera kupenya paganda rako ndeyokushandisa zvakasikwa zvigadzirwa.

Nhasi, tine zvinhu zviviri zvekugadzira - sipinashi uye huchi. Izvi zviviri zvinoshamisa zvishandiso, kana zvakasanganiswa pamwechete, zvinokupa iwe yakanaka kwazvo mhedzisiro. Sipinachi uye huchi kumeso kumeso kwakanakira kugadzirisa ganda rako, nekuti zvinobatsira kudzora kukasika nguva isati yakwana, inouraya hutachiona hunogadzira acne uye inochengeta ganda rako riine hunyoro. Zvinoshamisa, handizvo here?

Zvino ngatione kuti ndeapi mabhenefiti ane sipinashi neuchi pane ganda.

Nei Uchifanira Kushandisa Sipinachi?

Sipinachi kumeso kumeso kunobatsira kudzora kukwegura kuita nekuda kwayo ine simba antioxidant zvivakwa. Aya antioxidants anodzivirira ganda pamamiriro akashata seiyo UV mwaranzi yezuva, mhepo, kutonhora kwemamiriro ekunze, kusvibiswa, nezvimwewo. Zvese izvi zvezvakatipoteredza zvinotungamira mukukasika nekukasira kweganda uye kuita kuti ganda riome uye riite.

Bhenefiti Yesipinachi YeGanda:

1. Kurwisa mburwa :

Sipinachi kumeso chinobatsira kumutsiridza ganda uye chinoita kuti chiso chioneke kutsva uye kutsetseka. Izvi zvinodaro nekuti sipinashi ine vhitamini A inoshanda seanorwisa-acne mumiririri. Uye iyo chlorophyll irimo inorwisa mabhakitiriya uye inovhara pores inokonzera acne nemapundu.

2. Inoderedza kuunyana:

Muviri wedu unoda mvura yakawanda sezvo takagadzirwa ne80% yemvura. Kudya huwandu hwakawanda hwemvura kunosimbisa immune system yedu uye muviri wedu unokwanisa kurwisa zvirwere. Saizvozvo, sipinashi ine zvakare huwandu hwakawanda hwemvura. Saka, unogona kuinwa kana kuibika.

Chero nzira, iwe unenge uchipa muviri wako nemvura yakakwana. Zvakare, kuoma ganda ndechimwe chezvinhu zvikuru zvinotungamira mukuumbwa kwemakwenzi paganda. Sipinachi ine vhitamini C uye iron, izvo zvakakosha izvo zvinogadzira collagen. Collagen ipuroteni inokonzeresa kune ganda uye mhasuru kusununguka.

3. Kugadzirisa ganda:

Yakapfuma muvhitamini A uye C, sipinashi inobatsira kuchengetedza ganda rakatsetseka uye inobatsira kuvaka maseru eganda. Protein (collagen) inochengetedza kuomarara kweganda.

4. Inovandudza ganda:

Sipinachi ine folate uye vhitamini K iyo inobatsira kurwisa acne, kutambanudza mamaki, ganda rakaoma, nezvimwewo. Inopa kupenya paganda.

5. Inoita sedziviriro yezuva:

Vitamini B musipinachi inobatsira kuchengetedza ganda kubva kune inokuvadza UV mwaranzi yezuva, kunonoka kukasika nguva isati yakwana uye mamwe matambudziko ane chekuita neganda.

Sei Uchifanira Kushandisa Uchi Kune Ganda?

Uchi hunotipa dzakasiyana siyana mabhenefiti.

1. Kurwisa acne uye mapundu:

Iyo inorwisa mabhakitiriya uye inorwisa-kuzvimba zvimiro zviripo muuchi kwete chete kubvisa oiri yakawandisa kubva paganda asi zvakare kubvisa mapeche akavharika, chikonzero chikuru cheacne uye pimple breakout.

2. Inopa mvura paganda:

Hydrated ganda rinotungamira kune inopenya ganda. Kuva hunyoro hwehunhu, huchi hunobatsira kukwevera hunyoro kubva mumhepo kuenda muganda, nekudaro gara uchiita chokwadi chekuti ganda rinowana mvura.

3. Kujekesa mavanga:

Uchi hune hutachiona hutachiona hwakakosha kwazvo pakurapa kuzvimba paganda. Inovhenekera mapundu nemaacne mavanga uye maantioxidants arimo anobatsira kugadzirisa ganda rakakuvara.

4. Inowedzera kupenya kwechisikigo:

Uchi hune zvinhu zvinobatsira zvinobatsira kupa kupenya kwechisikigo paganda.

Sopinachi Yakagadzirwa Huchi Uye Huchi Kumeso Mask KweGanda Rinopenya:

Sipinachi yakasanganiswa neuchi chikafu chakanakisa cheganda, sezvo ichizopa zvinovaka muviri paganda uye inoita kuti ganda riite kunge rakapfava uye richipenya.

Zvinodiwa:

• 1 mukombe wesipinashi yakakoswa

• 1 punipuni yeuchi hwakasvibirira

• 1 teaspoon yemafuta emuarumondi

Maitiro:

• Mune blender, wedzera 1 kapu yesipinashi yakatemwa woigadzira raita nyoro.

• Zvino, chinja bundu riya mundiro yakachena wobva wawedzera kiyipuniko 1 yeuchi hwakabikwa uye 1 teaspoon yemafuta ealmond.

• Isa ichi chifukidzo pachiso chako ugoisiya iri kwemaminitsi makumi maviri.

• Geza nemvura inotonhorera.

• Shandisa ichi chifukidzo ka1-2 pasvondo kuwana ganda rinopenya.

Isu takawedzera mafuta emuarumondi pachiso ichi chemeso nekuti oiri yeamondi inobatsira kuputira ganda nekudzora kuoneka kwemakwenzi nemitsetse yakanaka. Iyo inoshandawo senge nyoro exfoliator, zvichireva kuti inobatsira kubvisa maseru eganda akafa uye inoita kuti ganda riite mushe uye nyoro.

Zvinoshamisa kuti zvisikwa zvakasikwa zvinogona kutibatsira sei kuwana ganda rinopenya uye rakapfava. Saka, enda kumberi uye zviedze pachako, madzimai.

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