Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kuva neshawa inodziya mushure mezuva rakareba kubasa kunogona kuve chinhu chinonyanya kutonhodza kuita. Izvi zvinobatsira mukusimudzira kuyerera kweropa. Izvi zvinobatsirawo kunyaradza maronda anorwadza. Kuva nemvura yekutonhora inotonhorera haina zvimiro zvinozorodza zvakafanana neizvo zvemvura inopisa. Asi, kune zvakawanda zvimwe zvakanaka zvehutano zvekugeza nemvura inotonhorera.
Kutora mabhati emvura inotonhorera kana mabhati echando anonzi cryotherapy. Iyi ndiyo tsika yakajairika pakati pevatambi veamateur nehunyanzvi. Asi kana iwe uchinzwa kuti iwe unofanirwa kuzorora, chinhu chega chauchazoda ibhawa rinopisa remvura. Iwe unofanirwa kuziva zvayakanakira nezvayakaipira yekutora inopisa kana inotonhora mabhati emvura munguva yechando. Tarisa uone nei chando chemvura yekugeza chiri nani munguva yechando.
Inowedzera kusvinura
Kukwatirana haisiriyo sarudzo, kunyanya munguva yechando kana uchifanirwa kuenda kubasa uye nemimwe mitambo yekumhanya. Nekudaro, kana zvasvika pakusarudza kuti ndeipi mvura iri nani pakugeza, unogona kugara uchienda kunotonhora mvura. Iwe uchafanirwa kuita yakawanda yekufema yakadzika kuti uzvidzivirire iwe. Ichakubatsira iwe kutora yakawanda oxygen, izvo zvakanaka kukuchengetedza iwe wakangwarira zuva rese.
Yakanaka kune ganda
Munguva yechando, iwe uchaona kuti ganda rako nebvudzi zvichaomeswa zvese. Paunofunga kutora mvura inopisa yekugeza, izvi zvinongomhanyisa maitiro. Nekudaro, iwe unofanirwa kuchengeta izvi mupfungwa kana uchizvibvunza kana kusarudza inopisa kana inotonhora yekugeza mvura munguva yechando. Mvura inotonhorera yemvura inobatsira mukuvhara mapares uye kusimbisa iyo cuticles.
Kudzivirirwa uye kutenderera
Kudzivirirwa kwako kunofanirwa kuve kuri pamusoro panguva yechando. Kana zvisiri, saka une chokwadi chekubata furuwenza, izvo zvakajairika mumwaka uno. Mvura inotonhora inobatsira mukufambisa ropa rakawanda kutenderedza nhengo. Izvi zvinobatsira mukuvandudza immune system.
Tsvina Kusuruvara
Iyi ndeimwe mhedzisiro inowanzoitika yemwaka wechando. Iyo inotonhora mamiriro ekunze ichaita kuti mhasuru dzirwadziwe. Kana iwe wakamboita maekisesaizi, une chokwadi chekuve nemaronda anorwadza. Kutonhora kwemvura yekugeza ndiyo ichave mhinduro yakanakira izvi.
Kunoderedza Kushushikana
Zvidzidzo zvakaratidza kuti kusvetuka mushawa inotonhora kana kukurumidza kusvetukira mudziva kunobatsira mukuderedza uric acid. Izvi zvinobatsirawo mukuchengetedza iwo antioxidants kune akakwirira mwero.
