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Runako Kuchengetwa kweganda Ganda Kuchengeta oi-Amrutha Na Amrutha musi waMay 3, 2018 Ziso kuunyana | How kubvisa kuunyana kumativi maziso BoldskyHatigone kuramba chokwadi chekuti zviratidzo zvekukwegura zvinoitika pakutanga paganda nemaziso. Kunyangwe zvisingaite kudzivisa kuchembera, zvirokwazvo zvinokwanisika kuzvinonotsa zvirinani. Saka, heano mamwe echisikigo mishonga yemakwenzi pasi pemaziso ako.
Kunze kwezera rako, kune zvimwewo zvinhu zvinotungamira kuchiratidzo chekutanga chekweguru senge kusvibiswa, kuputa fodya, mararamiro, kushayikwa kwekuchengetwa kweganda, nezvimwe.
Kune umpteen nhamba yezvigadzirwa zvekuchengetedza ganda izvo zvinoti zvinokupa 100% mhedzisiro. Asi izvi hazvigone kuvimbwa nazvo zvizere, sekuti zvigadzirwa zvakadaro zvine makemikari ane mhedzisiro.
Nekudaro, heano mimwe mishonga yekuzvigadzirira iyo inobatsira kurapa pasi-pemaziso makwinya. Ngationei kuti ndezvipi.
Kokonati Oiri
Kokonati mafuta ine vhitamini E uye antioxidants ayo anobatsira mukuderedza pasi-pemaziso kuunyana. Imwe nzira yekudzora pasi-peziso makwikwi ndeye kukwiza mafuta ekokonati pasi pemeso usati warara manheru ega ega.
Imwe nzira ndeye masiki akagadzirwa nekokonati mafuta uye turmeric. Sanganisa 1 tbsp yemafuta ekokonati uye pini yeturmeric. Isa pasita pamakwenzi pasi pemaziso ako uye uisiye iyo kwemaminitsi makumi maviri. Rishambidze nemvura yakajairwa.
Maorivhi Oiri
Vitamin E naC zvirimo mumafuta emuorivhi zvinobatsira pakurapa makwinya akapoteredza maziso. Iwe unogona kuisa mafuta omuorivhi zuva rega rega pakurapa makwinya akapoteredza maziso. Iwe unogona zvakare kushandisa imwe sarudzo nemafuta emuorivhi uye muto wemonimu.
Sungai pamwe chete 1 tbsp yemafuta emuorivhi uye 1 kiyipuniko yemuto wakachena wemonimu. Isa izvi pasi pemeso ako uye uzvisiye kwemaminitsi gumi nemashanu. Mushure memaminitsi makumi maviri, geza nemvura inodziya. Unogona kudzokorora izvi pane mamwe mazuva kuti uone zvirinani uye nekukurumidza mhedzisiro.
Yogati
Iyo lactic acid iri mu yogati inobatsira kubvisa maseru eganda akafa uye nekudaro inotungamira mukuomesa ganda. Iwe unogona kuita yogati chikamu cheako chezuva nezuva ganda maitiro kuti uone zvirinani mhedzisiro.
Zvisungo:
1 tbsp yogati
1 tbsp uchi
Ruva mvura
Maitiro: Muchidimbu, sanganisa pamwe 1 tbsp ye yogati, 1 tbsp uchi uye madonhwe mashoma emvura yeruva. Nyatso sanganisa zvese zvinoshandiswa zvakanaka wozviisa pamakwenzi pasi pemaziso. Rega igare kwemaminitsi gumi nemashanu wozoishambidza nemvura inotonhora.
Aloe Vera
Aloe vera ine vhitamini C uye vhitamini E iyo inobatsira kuchengetedza rakasimba ganda uye zvakare kuchengetedza iro ganda riine mvura. Inopa chikafu nekugadzirisa ganda, nokudaro ichideredza kuunyana kwakatenderedza maziso ako.
Cheka vhura shizha reroe uye svina, kuitira kuti ubudise gel. Isa iri aloe vera gel kune iyo makwinya uye uigeze mushure memaminitsi mashanu mumvura yakajairwa.
Papaya
Papaya inobatsira mukuderedza kuoneka kwemakwinya uye mitsara yakanaka kutenderedza maziso. Mushonga uyu unoshanda nekukurumidza mukuderedza kuunyana.
Cheka papaya kuita zvidimbu zvidiki woita pulp mairi. Isa iyi pulp pamakwenzi uye mirira maminetsi gumi nemashanu. Mushure memaminitsi gumi nemashanu, sukurudza mumvura isina mvura uye woma pakaoma.
Tea Yakasvibirira
Green tii ine anti-kuchembera zvivakwa zvinobatsira mukuderedza mitsara yemakwenzi inokonzereswa paganda. Iyo zvakare ine antioxidants inobatsira mukuomesa ganda rakakomberedza maziso ako.
Gadzira imwe green tii uye firiji iyo. Iwe unogona zvakare kuisa izvi pane ako makwinya kana pese pachiso chako. Izvi zvinogona kubatsira mukuderedza kuunyana paganda.
Lemon muto
Irimu muto une vamiririri vanobatsira mukuomesa ganda pasi pemeso. Zvakare, ine vhitamini C iyo inodzivirira mahara radicals.
Isa muto wemoni pamakwenzi akatenderedza maziso ako. Kana cheka ndimu uye dab iyo pamakwenzi akakomberedza maziso ako. Izvi zvaizobatsira pakubvisa makwinya ari pasi peziso nekuda kwekukwegura.
Mudiwa
Uchi hune maajenti ayo anobatsira mukuomesa ganda uye izvi zvinobatsira pakujekesa ganda. Unogona kuisa uchi hwakasvibira pasi peziso rako kana kuusanganisa neupfu hwemupunga kuti uwane migumisiro iri nani.
Hupfu hwemupunga hune antioxidants iyo inosimbisa ganda. Sanganisa 1 kapuni yeupfu hwemupunga ku 1 spoon yeuchi. Kana iwe uchinzwa kunama kwakanyanya, unogona kuwedzera huchi kumusanganiswa zvinoenderana. Isa chifukidzo pamakwenzi pasi peziso rako uye uisiye kusvikira yaoma, woishambidza. Ita izvi kaviri pasvondo.
Petroleum Jelly
Inowanikwa mune ingangoita imba yega yega, petroleum jelly inogona kudzivirira ganda rinonamira nekuiridiridza.
Isa imwe petroleum jelly pamakwenzi pasi peziso rako uye zvinyoronyoro kukwiza mudenderedzwa kufamba kwemaminitsi mashanu. Ita izvi kamwe chete pazuva usati warara uye iwe unogona kuona mutsauko mumavhiki mashoma. Nekudaro, uyu mushonga haikurudzirwe kune acne-anowonekera ganda mhando, sezvo petroleum jelly inogona kuwedzera kugadzirwa kwemacne-anokonzera maseru.
