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MuIndia, kubvisa nhumbu kuri pamutemo pasi pemamiriro akasiyana siyana, uko kunogona kuitwa kusvika mavhiki makumi maviri nemana ekubata. Anobvisa nhumbu ndipo mukadzi paanobvisa nhumbu nekuzvidira kubva kumupi webasa. Kubvisa nhumbu kwakangoerekana kwaitika kurasikirwa nemimba yemukadzi pasati pavhiki rechimakumi maviri, zvinowanzonzi kusununguka [1] .
Pamuviri, kubvisa nhumbu kunoiswa muzvitatu, kubvisa nhumbu zvisina njodzi, kubvisa nhumbu zvisina njodzi uye kubvisa nhumbu zvisina njodzi. Kubvisa nhumbu kwakachengeteka kunopihwa nevashandi vezvehutano uye nzira dzakakurudzirwa neWHO kubvisa nhumbu zvisina kuchengetedzeka kunoitwa nevanopa rubatsiro vachishandisa nzira dzisina hunhu / dzisina njodzi kana kushandisa nzira yakachengeteka asi vasina ruzivo rwakakwana kana rutsigiro kubva kumunhu akadzidziswa Uye kubvisa nhumbu kushoma-zvakachengeteka kunoitwa nemupi akadzidziswa achishandisa nzira dzine njodzi, dzinoparadza [piri] .
Kubvisa nhumbu hakufanire kuitwa, nekuti zvinokanganisa mukadzi wese zvakasiyana [3] . Kazhinji, kubvisa nhumbu kunogona kuve chiitiko chakasiyana zvachose kune vakadzi vanozviita zvichienzaniswa nevanhu vakavakomberedza. Iko kurwara mumuviri uye kwepamoyo kurapwa kungave pamukadzi kunogona kusiyana, vamwe vachiona mashoma mhedzisiro kune vamwe, zvinogona kutyisa zvakanyanya nemhedzisiro yakawanda. Dzimwe nguva, shanduko mumuviri dzinosvika padanho rekutadza mukadzi zvachose.
Kuzvidzwa kunofungidzirwa pamusoro penyaya yekubvisa nhumbu kwakadzora kukosha kwekuenderera mberi nekukurukura nezve basa rekubvisa pahutano hwevakadzi, nevakadzi vazhinji vanoita shanduko idzi vasingade kana kutadza kukurukura nyaya idzi nevamwe izvo zvinoita kuti zvinyanye kuoma kunzwisisa chii ivo vari kupfuura.
Kubudikidza nechinyorwa chino, isu takaedza kuwedzera kuzivisa nezve dzimwe shanduko dzinowanzoitika mumuviri wemukadzi (nepfungwa) mushure mekubvisa nhumbu uye nemabatiro aunogona kuita zviratidzo zvekuzvidzivirira kubva mukukuvara kwepfungwa nemumuviri kumberi.
Migumisiro Panyama Ye Kubvisa Pamuviri
1. Kuzvimba Kana Hunyoro MuMazamu
Kana mukadzi akava nepamuviri, muviri wake unozvigadzirira basa rinouya rekurera mwana. Izvi zvakare zvinosanganisira shanduko yemahormone inokurudzira kukura kwetinyama tuzamu. Nekuda kweizvi, mazamu anova nyoro uye kuzvimba panguva yekuzvitakura [piri] .
Uye kana mukadzi achinge abvisa nhumbu, zvinotora muviri wake mavhiki mazhinji kuti adzokere pachimiro chake. Nekudaro, iwo mazamu anogona kuramba akapfava uye kuzvimba kwemavhiki. Uku ndiko kumwe kwekuchinja kunowanzoitika kunonyanya kunzwiwa nevakadzi mushure mekubviswa kwepamuviri.
Nekudaro, zvakare hazvishamise kuona lactation, kureva, kuchengetedzwa kwemukaka kubva pamazamu, post-kubvisa, kunyanya kana nhumbu yakamiswa mune inotevera nhanho. Zvese hunyoro uye kuyamwisa mhinduro dzepanyama dzemuviri panguva yekupera kwepamuviri. Vanogona kuoneka mushure mekubvisa nhumbu [3] .
2. Cramps
Mumwe anogona kusangana necramps munguva pfupi mushure mekubvisa nhumbu kana zvishoma nezvishoma, dzimwe nguva, kana kuenderera. Sezvo chibereko chinodzokera kuhukuru hwacho mushure mekubvisa nhumbu, dumbu remukadzi rinogona kunzwa sekunge riri kupwanya. Panogona zvakare kuve nezvimwe zvikonzero zvechirwere. Asi, muzviitiko zvakawanda, izvi zvinokuvadza uye zvinogona kurerutswa uchishandisa mishonga yakatarwa nachiremba [4] .
3. Kubuda ropa
Mune vamwe vakadzi, nekuda kwekuchinja kwehomoni, kutsika mushure mekubvisa nhumbu kunoenderana nekubuda ropa kana kuona [5] . Kubuda ropa kunogona kusatanga kwemazuva mashoma ekutanga, asi kunogona kugara chero pakati pemasvondo maviri kusvika matanhatu kana ichangotanga. Kunyangwe ichigona kurerutswa nemishonga, kana kuyerera kweropa kwakanyanya kuchienderera kweanopfuura maawa matatu, saka unofanirwa kushanyira chipatara nekukurumidza.
4. Musana Wokurwadziwa
Vakadzi vanogona kurwadziwa musana nguva dzese, panguva uyezve mushure mekubvisa nhumbu. Uku kurwadziwa kunanga kudunhu riri padyo nemuswe wemuswe. Zvakareruka zviitiko sekugara kwenguva refu zvingaratidzika kunge zvakaoma [6] . Iwo marwadzo ekumashure anogona kurerutswa nemishonga, kurovedza muviri kwakakodzera uye chikafu chine hutano chinokurudzirwa nachiremba wako kana chiremba wezvehutano.
5. Kuwedzera uremu
Mukadzi anogona kurema mushure mekubvisa nhumbu nekuda kwezvikonzero zvakawanda. Chimwe chazvo ndechekuti zvinobva zvaomera kuti muviri umire uchizadza wega kune iwo nyowani kugona kwawo kamwe kamwe. Mune vamwe, zvikonzero zvinogona kuve zvemanzwiro [7] .
6. Kuzvimbirwa
Kurasikirwa kweropa panguva yekurapwa kunogona kuda kuti iwe udye simbi-yakatemwa simbi inowedzera kuti ubhadhare ropa rakarasika uye ugare uine hutano, izvo zvinogona kukonzera kupatira [8] . Nekudaro, usati watora chero laxatives kupokana nekuzvimbirwa kwako, ndapota bvunza chiremba wako uye uve nechokwadi chekuti zvakachengeteka kwauri semuviri wako.
7. Kubuda muVaginal
Mushure mekubvisa nhumbu, mhando mbiri dzinobuda kubva mukati memukadzi - mhando yemamousu uye shava kusvika kune yakasviba nerudzi rwevara. Ichi hachisi chinhu chekushushikana nacho sezvo ichingova mhinduro yechisikigo yemuviri, nzira yekuzvichenesa pachayo [9] . Asi, kana kuburitsa kuri kunhuhwirira zvakasviba, pus-kunge, kunhuwa, kana kuti kuchiperekedzwa nefivhiri, ipapo ungatofanira kuona chiremba.
8. Kuzvimba & Kumimba kuomesa
Mushure mekubvisa, dumbu kana dumbu remukadzi anogona kunzwa sekunge rakazvimba kana kuomeswa. Nepo izvi zviviri zvichionekawo panguva yekuzvitakura, shanduko dzakasiyana dzinoitika mumuviri mushure mekuguma kwenhumbu dzinogona kukonzera kuti kuzvimba uku kurambe kuripo kwenguva yakareba kusvika muviri wadzokera pane zvakajairwa. Zvakare, kana iwe uchitambura nekuzvimbirwa nekuda kwemahwendefa esimbi, iwe ungangodaro uchanzwa kuputika uye kuomarara.
9. Marwadzo Panguva Yebonde
Mushure mekubvisa nhumbu, muromo wechibereko unorwadza. Zvirinani, mirira 1 kana maviri mavhiki usati waita zvebonde zvakare, sezvo kushushikana kuchikonzera kurwadziwa kwakanyanya.
Zvemumoyo Mhedzisiro Ye Kubvisa Pamuviri
Sezvinoratidzwa nezvidzidzo, mukadzi anogona kusangana nemhando dzakasiyana dzemanzwiro mushure mekubvisa nhumbu. Mumwe anogona kunzwa kurerukirwa kana kusuruvara, kana musanganiswa wezvose zviri zviviri, uko vakadzi vazhinji vanonzwa kunge vakataurwa kuti vadzikira mukushushikana izvi, kutaura zvazviri, kunopenya mwenje pakukosha kwerapi nekupa mazano kuvakadzi vasati vatumira nhumbu. [10] .
10. Post-partum Kushungurudzika (PPD)
PPD ndechimwe chezvinhu zvinotyiwa zvakanyanya mushure mekukanganisa kubvisa nhumbu. Kana nhumbu ikamiswa kamwe kamwe, isati yaita kwayo, mahormone emuviri anowana kushamisika kusvika padanho. Iyo nzira nyowani yekushanda kwemahormone mazhinji, kunyanya Oxytocin, kazhinji inotora nguva yakareba kuti idzokere munzira yayaive [gumi neimwe] . Izvi zvinogona kukonzera kushushikana kwepashure-chikamu mune vanaamai vakabvisa nhumbu [12] . Post-chikamu kuora mwoyo inzvimbo iyo amai vangangosangana nezvose kana zvakanyanya zviratidzo zvekuora mwoyo.
Zvitendero zvechitendero, matambudziko ehukama, uye kunyadziswa munzanga zvinogona kuita kuti zviomere vakadzi kurarama, kunyanya kana vasina wekuvimba naye. Kazhinji kazhinji, nekufamba kwenguva, manzwiro akashata aya anoderera nekupindira nekutsigira panguva.
Sekureva kweAmerican Pregnancy Association, manzwiro akasarudzika evakadzi mushure mekubvisa nhumbu anosanganisira anotevera [13] :
- Kuzvipa mhosva
- Hasha
- Nyadzi
- Kuzvidemba kana kuzvidemba
- Kurasikirwa nekuzviremekedza kana kuzvivimba
- Kunzwa kusurukirwa uye kusurukirwa
- Matambudziko ekurara uye hope dzakaipa
- Matambudziko ehukama
- Pfungwa dzekuzviuraya
ONA : Kana pfungwa dzekuzviuraya kana kuzvikuvadza zvikaitika, munhu anofanira kutsvaga rubatsiro nekukurumidza.
Nyanzvi dzinonyanya kubatanidza kushushikana uye kubvisa nhumbu nekutsanangura micro chimerism. Kana mwana ari mudumbu, amai nemwana vanochinjana zvidiki zvemamwe masero. Naizvozvo, kunyangwe mushure mekuguma kwepamuviri (zvakajairika uye kubvisa nhumbu), amai havana kusununguka kubva kumwana. Nekudaro, masero kana zvikamu zvacho zvinoramba zviri mukati make mukati mehupenyu hwake hwese.
Ongororo dzichangobva kuitika dzakaratidza kuti pane chikonzero chekuita tsvagiridzo kuti unzwisise zvizere hukama huripo pakati pekubviswa kwepamuviri nekushushikana [14] .
Asina kujairika Matambudziko Ekubvisa Pamuviri
Kana mukadzi aine chimwe chezviratidzo zvinotevera, kurapwa nekukasika kwakakosha [gumi neshanu] .
- Ropa rinoramba richienderera mberi
- Makukutu akasimba (ayo asingaendi nevanouraya marwadzo)
- Kutonhora uye kupisa fever kwe107 ° F kana kupfuura mushure mezuva
- Nausea, kurutsa uye / kana manyoka ayo anopfuura maawa makumi maviri nemana
- Kufenda
- Vaginal kubuda (izvo zvinonhuwirira zvakashata)
- Kuneta, kurwara kwamangwanani, kana hunyoro hwechipfuva anopfuura mavhiki maviri mushure mekuita
Pamashoko ekupedzisira…
Sekureva kweComprehensive Kubvisa Pamuviri (CAC), kupindira kunoitwa kudzivirira kufa kwaamai kana kukuvara kunongedzera kuti 'vakadzi vanofanirwa kuwana yepamusoro-soro, inokwanisika kuchengetedza nhumbu munharaunda dzavanogara nekushanda,' yakaunzwa kuIndia. muna 2000.
