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Chana dal chutney idyo yekuSouth Indian inogadzirwa pamba. Inowanzo gadzirirwa senge yekuseni yemukati dhishi iyo inogona kupihwa neiyo huru kosi. Iyo chutney ine misiyano yakawanda kwayo iyi yakasarudzika chutney inogadzirwa neyakagochwa chana dal uye urad dal sezvinhu zvikuru zvinoshandiswa.
Kusiyana nedzimwe chutney idzo dzisingade kushandiswa kwechitofu, iyi chana dal chutney inoda kuti ma lenti anyangwe zvakanaka. Izvi ndizvo zvinoita kuti ndiro ive yummy uye kunanzva minwe. Nhanho yekupedzisira yekutsamwisa iyo chutney inofanirwa kutorwa seyakakosha sekupenga kwezvimedu zvetadka zvinoita kuti ndiro iyi igamba-gamba kubva kugamba.
Chana dal chutney yakagochwa inowanzo shumirwa neidlis, vadas uye dosas. Inogona zvakare kusanganiswa nemupunga uye kudyiwa. Iyo tangy flavour, kunhuwirira nekuda kwetamarind uye iyo tadka inoita kuti mumwe ade zvimwe.
Chana dal chutney inokurumidza uye yakapusa kugadzirira kumba. Saka, kana iwe uchida kuyedza yedu vhezheni yeakakangwa chana dal chutney, tarisa vhidhiyo uyezve uteedzere yakatsanangurwa nhanho-nhanho maitiro ane mifananidzo.
CHANA DAL CHUTNEY VHIDHIYO RECIPE
CHANA DAL CHUTNEY RECIPE | UNOGADZIRA SEI CHANA DAL CHUTNEY | Yakagurwa CHANA DAL RECIPE | KADALEBELE CHUTNEY RECIPE Chana Dal Chutney Recipe | How To Gadzirira Chana Dal Chutney | Yakakangwa Chana Dal Recipe | Kadalebele Chutney Recipe Kugadzirira Nguva 15 Mins Cook Nguva 25M Yese Nguva 40 MinsRecipe Na: Kavyashree S
Recipe Rudzi: Kurutivi dhishi
Inoshumira: 3
Zvinoshandiswa-
ZveChutney:
Chana dal - 3 tbsp
Kupatsanura urad dal - 1 tbsp
Oiri - 3 tbsp
Curry mashizha - 7
Tsvuku tsvuku (Byadgi) - 3
Kokonati (grated) - 1 mukombe
Tamarind - hafu yemoni saizi
Munyu - 1½ tsp
Mvura - ½ mukombe
Mbeu yemasitadhi - 1 tsp
Hing (asafoetida) - chidimbu
Zve tempering (tadka):
Kupatsanura hofisi yakapa - 1 tsp
Oiri - 1½ tbsp
Curry mashizha - 7
Tsvuku tsvuku - 1-2
Kugadzirira Kwako-
1. Wedzera 3 maspuniji emafuta mupani inopisa.
2. Wedzera chana dal uye 1 punipuni yeurad dal kwairi.
3. Saute zvakanaka pamhepo iripakati kuti iite brown yegoridhe.
4. Wedzerai mashizha manomwe e curry uye matatu matsvuku tsvuku kuti muwedzere kunaka.
5. Bvisa pani uye rega riitonhore kwemaminitsi gumi.
6. Chengeta parutivi.
7. Tora chirongo chemusanganisi wobva wawedzera kokonati yakakangwa.
8. Wedzera tamarind uye munyu.
9. Wedzera dari yakakangwa kwariri.
10. Chekupedzisira, wedzera hafu yekapu yemvura uye woikuya mukuita kwakaomarara.
11. Chinja musanganiswa wepasi mundiro uuchengete padivi.
12. Ikozvino, tora pani yekupisa uye wedzera mafuta.
13. Wedzera mbeu yemasitadhi uye ibvumire kuti isvute.
14. Wobva wawedzera urad dal uye hing.
15. Uyezve, wedzera curry mashizha uye chili.
Rega ichatsemuka kusvikira urad yashanduka kuita brown yegoridhe.
17. Pekupedzisira, dururira tadka mundiro yechutney uye ishandise pamwe nekosi yako yaunofarira.
- 1. Ita shuwa yekugocha chana uye urad dal kune chairo ruvara.
- 2. Kugocha pamurazvo uri pakati nepakati sezvo kugocha pamurazvo mukuru kunogona kupisa nyemba nekukurumidza.
- 3. Huwandu hwehunyoro hunodiwa hunogona kunge huchienderana nezvinodiwa nemunhu.
- 4. Kuenderana kwechutney kwakawandisa ndizvo zvinoita kuti ive inonaka asi inogona kugadziriswazve nekuwedzera imwe mvura shoma.
- Kushumira Saizi - 1 mukombe
- Maoriro - 350 cal
- Mafuta - 10 g
- Mapuroteni - 20g
- Carbohydrate - 65 g
- Fiber - 19.1 g
Maitiro ekuita CHANA DAL CHUTNEY
1. Wedzera 3 maspuniji emafuta mupani inopisa.
2. Wedzera chana dal uye 1 punipuni yeurad dal kwairi.
3. Saute zvakanaka pamhepo iripakati kuti iite brown yegoridhe.
4. Wedzerai mashizha manomwe e curry uye matatu matsvuku tsvuku kuti muwedzere kunaka.
5. Bvisa pani uye rega riitonhore kwemaminitsi gumi.
6. Chengeta parutivi.
7. Tora chirongo chemusanganisi wobva wawedzera kokonati yakakangwa.
8. Wedzera tamarind uye munyu.
9. Wedzera dari yakakangwa kwariri.
10. Chekupedzisira, wedzera hafu yekapu yemvura uye woikuya mukuita kwakaomarara.
11. Chinja musanganiswa wepasi mundiro uuchengete padivi.
12. Ikozvino, tora pani yekupisa uye wedzera mafuta.
13. Wedzera mbeu yemasitadhi uye ibvumire kuti isvute.
14. Wobva wawedzera urad dal uye hing.
15. Uyezve, wedzera curry mashizha uye chili.
Rega ichatsemuka kusvikira urad yashanduka kuita brown yegoridhe.
17. Pakupedzisira, dururira tadka mundiro yechutney uye ushandise pamwe chete neyako yakakosha kosi dhishi.
