Maitiro Ekugadzira Chikafu Chikafu Coloring kubva kune Michero uye Veggies

Mazita Akanakisa Evana

Zuva rekuzvarwa remwana wako rava pakona uye, paari kuda kuziva, anoda keke rakasiyana neraakaita — ndine hurombo, makeke esupamaketi. Muraraungu-ruvara une nhurikidzwa nhatu cake zvichamuita zuva rake, asi haupengeki nezvekudya kwakatengwa nechitoro. Iyo imwe nzira, kugadzira chikafu chechikafu ruvara kubva kutanga, zvinoreva kuti iwe une kutonga kwakazara pamusoro pezvinosanganiswa uye izvo mhuri yako iri kudya kana iwe uchiburitsa iyo showtopper. Uyezve, zviri nyore kupfuura zvaunofunga. Promise.



Kutanga, isu tichatora muchero kana muriwo unonyatso nzwisisa. Zvadaro, tichaenda pamusoro pemisiyano pakati pehupfu uye dhayi yemvura uye maitiro ekugadzira imwe neimwe. Chekupedzisira, iwe unozosara uine ese echikafu chikafu chekudya chauchazoda keke iro uye nezvimwe zvakawanda. (Red velvet whoopie pies, chero ani?)



Maitiro ekugadzira Natural Food Coloring

1. Sarudza yako yezvakasikwa coloring sources

Chirambidzo kubva pachiremwaremwa: Kudya kwechikafu kwechikafu hakuzove kwakagwinya senge zvinhu zvemanyepo. Asi izvi hazvirevi kuti mavara ako haazove akanaka, anonaka uye nzira hutano. Muchokwadi, isu takashamiswa zvinoshamisa nekuwanda kwemichero, miriwo uye zvinonhuwira zvinokwanisa kudhaya zvimwe zvekudya. Tauya nerondedzero yemazano mashoma emavara ako echikafu echisikigo pano, asi sununguka kuenda kusango mukicheni yako nevana vako woishandura kuita lab yesainzi ine mavara.

    Net:matomatisi, beet, tsvuku tsvuku mhiripiri, sitirobheri Orenji:mbatatisi, karoti Yero:turmeric Girinhi:matcha, sipinachi Pepuru:blueberries, blackberries Pingi:raspberries Bhurawuni:kofi, tii

2. Funga nezvekuti unoda kuti zviite sei

Tora chechipiri kuti ufunge nezvekwakabva ruvara irworwo usati wazvipira kune veggie. Semuyenzaniso, kana uri kufa keke rakasvibira, mashizha etii ane creamy matcha anogona kuita zvine musoro kupfuura boka repinashi sezvo matcha iri muchimiro chekeke ichinakidza chose. Asi kana iwe uchida keke yero yezuva, usazvidya mwoyo pamusoro peturmeric-ine ruvara rwakanyanya zvokuti iwe unogona kumutsa zvishoma muicing yako kune ruvara rwakajeka pasina kutya, zvakanaka, dessert inonaka-turmeric. Chikafu chausingafaniri kunetseka nacho? Mazai eIsita. Kanda kuti kuravira kuchenjerera kumhepo uye enda ruvara kupenga. Zai riri mukati megoko harinakidze sechimwe chinhu kunze kwezai.

3. Funga mutsauko pakati pemvura uye poda base

Pane mabhesi maviri aunozofanirwa kusarudza pakati pekugadzira DIY chikafu chemavara: hupfu kana mvura. Kana iwe ukaitika kuti une muchero kana veg iwe waunoda kushandisa watove-paruoko, iyo nzira yemvura inonzwisisika nekuti unogona kusvika kumatanho ari pazasi uye dhayi rako rakagadzirira kuenda. Madhayi emvura akanakira pastel zvakare (mhoro, Isita!). Hupfu hunotora nguva yakati rebei uye kuronga-kunze kwekunge iwe uine muchero wakaomeswa nechando mupantry yako-asi iwo akanakira kana iwe uchida mamwe pigmentation uye yakadzika mavara kubva kudhayi yako chaiyo.



Hupfu:

Kufanana neiyo yero turmeric yatakataura, hupfu hwakatonyungudika uye kunyungudika zviri nyore mune chero chauri kubika, zvichireva kuti ruvara ruchave rwakanyanya uye rwakanyanya. Mamwe mavara atove aripo muupfu, senge matcha yepasi uye kofi, uye mamwe aunofanira kugadzira wega. Asi usanetseka, zviri nyore peasy.

Recipe yehupfu hwaro:

  1. Tenga raspberries akaomeswa nechando, blueberries, beet kana chero muchero unoenderana nemuvara waunoda.

  2. Ponesa kapu yechinhu chako muchigadzirwa chekudya uye pwanya kuita hupfu hwakatsetseka.

  3. Wedzera mvura shoma paupfu hwako, chipunu panguva, kusvikira yava mvura nehupfu hwose hwanyungudika. Usawandisa, zvakadaro. Mvura yakawandisa inogona kunyudza ruvara rwako.

Zvinwiwa:

Zvinwiwa zvinoburitsa ruvara rusinganzwisisike pane hupfu uye hushoma-kushanda nesimba kunze kwekunge uine juicer.



Recipe yemvura base pamwe juicer:

Kana iwe uine imwe, isa mukomana akaipa kuti ashande, nekuti inosefa kunze kwese grit, pulp uye yakasara mush iwe yausingadi mukudya kwako.

  1. Muto muchero kana veggie rauri kushandisa pakudya kwako ruvara uye mvura inozobuda ndiyo dhayi yako.

Recipe yemvura base pasina juicer:

  1. Tora mablueberries ako, mastrawberries kana chero zvauri kushandura kuita dhayi, woisa kapu yezvakagadzirwa mupoto diki ine kapu yemvura.

  2. Isai kumota uye wozodzikisa moto kuti usvike. Uchishandisa kuseri kwechipunu chehuni, pwanya chinhu chacho wochipwanya kwemaminetsi angangoita gumi, uchibvumira kuti ruvara rubude uye kushandura hue yemvura.

  3. Rega chigadziro chibike kusvikira chaderedzwa kusvika kune chechina chekapu.

  4. Dururira musanganiswa mu blender kana chikafu processor uye sanganisa kusvika yatsetseka. Uchishandisa colander kana kuti fine-mesh sieve, simbisa musanganiswa mundiro, uchishandisa chipunu chemuti kudzvanya mvura yacho.

Kunyangwe iwe wakapwanya poda kana zvinwiwa zvakanyungudutswa, iwo mavara echikafu echikafu iwe wasara nawo anogona kushandiswa nenzira imwechete yaungaite zvinhu zvekugadzira. Dhonza ruvara muma icings ako kana mabhatiri emukombe zvishoma nezvishoma, uchikurudzira, kusvika wawana ruvara rwauri kutsvaga, wobva wapa hunyoro, hwechisikigo kubata vana vako.

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