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Icho hachisi chakavanzika kuti kururamisa kunogona kukonzera kukuvara kwakanyanya kune iro bvudzi. Nepo paine vakadzi vashoma vanogadzirirwa zvechigarire, kuchine vakawanda vanoshandisa matombo akapfava kuti vawane yakaringana, yakapfava bvudzi.
Munzira iyi yekushongedza, kupisa kunoshandiswa kushandura magadzirirwo ebvudzi. Izvi zvinogona kukuvadza bvudzi bvudzi uye kuvashayisa simba. Kana kukanganisa uku kukasatariswa, zvino zvinogona kutungamira kune mamwe asingatarisi bvudzi mamiriro sekuonda uye kuputsa.
Neraki, pane dzimwe nzira dzepanyama dzaunogona kumutsidzira uye kumutsidzira bvudzi rakakuvara kubva pakutwasuka. Uye, nhasi kuBoldsky, tiri kukuzivisa iwe nezve idzo nzira.
Zvese zvaunoda kuti uite kuwana chero cheanotevera ekuchengeta bvudzi zvigadzirwa uye zviite chikamu chetsvarakadenga yako.
Verenga pamusoro kuti uzive nezvesimba mishonga yaunoda kugadzirisa bvudzi rakakanganisika nayo uye nenzira inoshanda kwazvo yekuishandisa kuti uwane mhedzisiro.
1. Henna Upfu
Kushandisa sei:
- Sanganisa 1 punipuni yeiyo henna upfu ne 2 mashupuni ekokonati mafuta uye 3-4 mashupuni eyogati.
- Shanda izvo zvinokonzeresa zvinhu mubvudzi rako uye zvibvumire kuti zvigare imomo kwemaminitsi 40-45.
- Geza nemvura yako yenguva dzose nesipo uye nemvura inonamira.
Kakawanda:
Kushandiswa kwevhiki nevhiki kweiyi bvudzi-rinobatsira concoction kunogona kusimbisa makiyi ako uye kugadzirisa kukuvara kunokonzerwa nekutwasanuka.
2. zai
Kushandisa sei:
- Gadzira musanganiswa wezai chena uye maspuni 2 emafuta emuamondi.
- Massage iyo yese pamusoro penzvimbo yako yeganda uye ishandise kumagumo evhudzi rako rebvudzi.
- Siya iri imomo kwemaminitsi makumi mashanu usati waishambidza nemvura inodziya uye nesipo yako yenguva dzose.
Kakawanda:
Kaviri pasvondo, pamper bvudzi rako rakakuvara neichi chigadzirwa chakagadzirwa kuti umutsiridze ganda remusoro uye kusimudzira hutano hwebvudzi rako hwese.
3. Maorivhi Oiri
Kushandisa sei:
- Microwave 2-3 mashupuni emafuta emuorivhi kwemasekondi 20-30.
- Zvinyoronyoro kukwiza kwese pamusoro penzvimbo yeganda.
- Siya mafuta pamusoro penzira yeusiku.
- Mangwanani, geza nemvura inodziya uye nesipo yako yenguva dzose.
Kakawanda:
Iyi yekurapa pamba inogona kushandiswa 2-3 nguva muvhiki kugadzirisa kukanganisa kunokonzerwa nekugara uchishandiswa kwesimbi dzakapetana.
4. Mayonnaise
Kushandisa sei:
- Tora 2-3 mashupuni emayonnaise wozora mumusoro wako nebvudzi.
- Vhara musoro wako nekapu yekugeza yakaoma.
- Siya ipapo imomo kweawa kana kupfuura.
- Sukurudza zvisaririra nemvura inonamira uye uteedzere nekushandisa yako shampoo yenguva dzose uye conditioner.
Kakawanda:
Mumwedzi, edza kushandisa uyu mushonga une simba kanokwana ka4-5 nguva yemhedzisiro inoshanda.
5. Vitamin E Mafuta
Kushandisa sei:
- Bvisa mafuta kubva pa2-3 vhitamini E capsules.
- Zora iyo yese pamusoro penzvimbo yemusoro uye kwiza zvinyoro nyoro nezvigunwe zvako zvemaminetsi mashanu kusvika gumi.
- Siya mafuta ari mubvudzi rako kweimwe maminitsi makumi mana kusvika makumi mana usati wageza nemvura ine mvura uye nesipo.
Kakawanda:
Edza kushandisa nzira iyi yechisikigo kanokwana kana katatu pasvondo kuitira bvudzi risina kukuvara.
6. Banana
Kushandisa sei:
- Nyatsoputira mabanana akaibva 2 uye sanganisa pasita ne5-6 maaspuni emvura yemaruva.
- Isa zvinhu zvinokonzeresa pese pamusoro wako uye tambo dzebvudzi.
- Ngazvigare imomo kwemaminetsi makumi mana nemakumi mana nemashanu usati washamba nemvura inodziya uye nesipo yako yenguva dzose.
Kakawanda:
Kamwe chete pasvondo, unogona kurapa makiyi ako anetsekana nemushonga wepanyama kuti uvandudze hutano hwayo uye chitarisiko.
7. Avocado
Kushandisa sei:
- Sunga avocado yakaibva uye sanganisa pasita nemaaspuni 2-3 ekokonati mafuta.
- Isa unogadzirwa unonamira pamusoro pese pemusoro uye nemazano etambo.
- Chengeta ipapo kweawa.
- Shandisa mvura inodziya uye shampoo yako yenguva dzose kusuka marara kubva kubvudzi rako.
Kakawanda:
Shandisa uyu mushonga une simba kanokwana kaviri pamwedzi kumutsiridza nekusimbisa maneji yako.
