Kusunga-dhayi Mbatya Dzako Nechikafu Iwe Pamwe Watove Nawo MuKitchen Yako

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Yakatumirwa naCara Marie Piazza (@caramariepiazza) musi waMay 15, 2020 na1:01pm PDT

Mikana iripo, kana iwe wakatarisa pa Instagram mumwedzi miviri yadarika, tie-dhayi T-shirt, sweatshirt kana chimwe chinhu chemhando yacho chakamisa pakati-mupumburu. Ndotenga imwe here? Pamwe wakazvibvunza. Kana kuti ndinongoita DIY chete? Isu tauya kuzokuudza kuti iwe unofanirwa kuita iyo yekupedzisira-uchishandisa dhayi yakagadzirwa kubva pazvinhu zvauinazvo kumba.

Hongu, iwe unogona chaizvo kusvika mufiriji yako, pantry kana spice rack kugadzira ese-akasikwa madhayi ari, kutaura pachena, ari nani pane zvinhu zvakatengwa muchitoro. Uye kwete chete nekuti ivo havana makemikari kana zvimisikidzo zvausingakwanise kutaura, asi nekuti ivo vanoshandisa zvinhu zvaungarasa kunze. Kufanana nemakomba emakotapeya, anobudisa ruvara rwerozi, kana kuti mapendekete epomegraneti, ayo anogadzira dhayi yegoridhe-yero.

Pano, tinokufambisa iwe kuburikidza nemashandisirwo emadhayi echisikigo kune ako ese tie-dhayi, dip-dhayi uye zvimwe zvinodiwa pakudhaya-pamwe nerumwe rubatsiro kubva kune pro. Wadiwa Marie Piazza , murairi wechisikigo uyo akashanda nevanoda Eileen Fisher uye Club Monaco, anogovera mamwe mazano ake enyanzvi pamusoro pekuwana zvakanyanya kubva pamusangano wako wedhayi wepasi.

1. Batanidza zvisikwa nemasikirwo

Mafibisi echisikigo chete anoshanda nedhayi dzechisikigo, anodaro Piazza. Anotaura kuti chero rudzi rweselulosi fiber (funga rayon, viscose kana modal) ichashanda, asi zvakare inokurudzira sirika, nekuti inoda kushoma dhayi kugadzira dhayi ine simba.

2. Gadzirira jira rako

Kunakidzwa kusati kwatanga, ita shuwa yekumisikidza jira rako kuti utore dhayi zvakafanana. Kuti uite kudaro, uigeze sezvaunowanzoita, asi panzvimbo yekuikanda muwasher, unofanira kuigadzirisa (aka ibate). Kana iwe uchidhaya donje, uchinyura anenge masere muzana ehuremu hwenguvo yako mukati aluminium sulfate () ichashanda, Piazza anokurudzira. Imwe-chikamu vhiniga kune mana-chikamu mvura inodziya ichashanda, zvakare. Iwe unogona kunyudza jira rako chero kupi kubva paawa kusvika kumaawa makumi maviri nemana.

3. Sarudza dhayi yako yepanyama

Zvichienderana ne pantry kana firiji staple yaunosarudza, maitiro ekudhaya anogona kusiyana. Hezvino zvikafu zvitanhatu zviri nyore kutanga kugadzira dhayi nazvo, kunyangwe uchikwanisa kuenda kupfuura yedu pfupi runyoro pane yako yekudhaya dhizaini.

Avocados for Pale Pink
Unganidza pakati pemakomba mashanu kusvika gumi emakotapeya. Wedzera makomba muhari yemvura uye uuye kumota. Wedzera munguvo uye simmer kwemaawa 1-2 (kusvikira mvura yashandura pink yakadzika), zvino regai tigare usiku hwose. Matehwe ehanyanisi eGoridhe Yero
Unganidza matehwe kubva kuhanyanisi gumi yeyero. Wedzera kuhari yemvura uye ubike kusvika wasvika paruvara rwaunoda. Dzvanya makanda ehanyanisi wobva wawedzera nguo, woisiya ichifashaira kusvika awa. Turmeric yeBright Yellow
Uyai nezvipunu zviviri zveturmeric uye makapu maviri emvura kuvira (kwechipfeko chiduku; wedzera zvakaenzanirana kune rimwe jira). Deredza kupisa uye simmer kweawa. Wedzera mumucheka uye rega igare kwemaminetsi gumi nemashanu kusvika paawa, uchitarisa maminetsi matatu ega ega kana zvakadaro kutarisa ruvara. Red Cabbage yePpuru
Dikai hafu yekabheji yepakati woisa mupoto yemvura. Simira kwemaminetsi anosvika makumi matatu usati wadzvanya kabichi (uye woisvina kuti ubvise rumwe ruvara). Nyura jira rako mumvura yakadzika yepepuru kwemaawa anosvika makumi maviri nemana. Black Beans yeBlue
Isa bhinzi isina kubikwa mupoto ine mvura wonyika usiku hwose. Dzvanya bhinzi (uchiita shuwa kuti uwane chidimbu chekupedzisira) uye inya jira rako mumvura ine inky-ruvara kwemaawa makumi maviri nemana kusvika makumi mana nemasere. Sipinachi yeGreen
Cheka kapu yespinachi woisa mupoto ine mvura. Uyai kumota uye regai iite kweawa. Bvisa mashizha espinachi uye nyura jira rako mumvura ine ruvara rwegirinhi kwemaawa makumi maviri nemana.

4. Ita chisikwa chine mavara mashoma

Ini ndinoda kusanganisa inotonhorera seafoam greens, guruva rose uye chamomile yero; inyoro, inonakidza vhezheni yeyakafa-Musoro yakajairwa tie-dhayi, anotsanangura Piazza.

5. Geza zvakanaka

Wava nenguo yakadhayiwa zvakanaka—asi unofanira kuigeza usati waipfeka. Per Piazza: Isu tinogara tichikurudzira kugeza nemaoko kana mukutetema kutenderera ne pH-neutral () kana sipo yezvirimwa. Kune yekutanga kusvika kuviri yekugezesa, ramba uchifunga kuti dhayi inogona kumhanya, saka iwe unofanirwa kugeza yako tie-dhayi nemavara akafanana.

6. Uye ita kuti mhepo iome

Nguva yekutanga yaunogeza chisikwa chako chitsva, usakanda muomesi-rega iite mhepo yakaoma. Kutevera kushambidza kwekutanga, unogona kuona kuti tie-dhayi yako yapera, asi usanetseka. Izvo hazvizoperi zvakanyanya zvichitevera kutenderera kwekutanga kwekusuka.

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