Madomasi ikicheni yakakosha iyo yakagadzira nzira yavo inonaka mune chero uye yega yega zvisikwa zvekubika. Kungofanana nechikafu, tomato inogona kusanganisa zvisingaite murunako rwako. Simba-rakazara neganda-rine hutano hwekudya, uchishandisa tomato yechiso kunyanya kunouya nemabhenefiti akawanda. Hazvishamise ipapo kuti iyi dzvuku uye ine muto chirairo chikamu cheakawanda eiyo DIY runako mabikirwo ayo akapihwa kwatiri.
Tomato inogona kuiswa mukati zuva nezuva kutarisira ganda sechimiro chemuto, kana iwe unogona kusarudza pulp kana mashed tomate . Yakanakira marudzi ese eganda, ichi chikafu chitsvuku chinopenya chizere nerunako mabhenefiti chiri kutora mukurumbira sechinhu chitsva chikuru muindasitiri yekuchengetedza ganda. Heano maitiro ainobatsira uye nzira dzakasiyana-siyana dzaanogona kushandiswa kuwana zvakanakisa kubva kune ayo anovaka muviri simba.
Poshi. Deredza Oiriness
piri. Chisimbiso muMunyoro
3. Bvisa Ganda Rakafa
Four. Chengetedza Acne paBay
5. Bvisa Kushatirwa Kweganda
6. Ganda Rinopenya
7. Vechidiki, Ganda Rakanaka
8. Kurudzira Kuvandudza Sero
9. Kuderedza Zviratidzo Zvokukwegura
10. Simbisa Pores
gumi neimwe. Dzivirira Pakukuvadzwa Kwezuva
12. Tomato yechiso chako: FAQs
Deredza Oiriness
Waneta nekupukuta chiso chako nguva nenguva? Kana greasy ganda riri kukanganisa chitarisiko uye hutano hweganda rako, shandisa madomasi . Inobatsira kuderedza kugadzirwa kwemafuta uye inopesana nemafuta akawandisa.
Zano: Ingocheka matomatisi muzvidimbu zviviri wozora kumeso kwako kwese. Zvisiye kwemaminitsi gumi kusvika gumi nemashanu uye sukurudza zvakachena.
Chisimbiso muMunyoro
Kungoti inobatsira kuderedza mafuta hazvireve kuti kunyorera tomato ichabvisa ganda rako yemafuta chaiwo. Inoshanda seyakayeresa moisturizer, yakananga ikoko kupenya kwechisikigo.
Zano: Team tomato pamwe aloe vera gel kuitira kunyorova kwakanyanya.
Bvisa Ganda Rakafa
Ma enzymes ari mukati madomasi anopa exfoliation inobatsira iyo inobatsira kubvisa ganda rakafa uye madema uye inochenesa ganda kubva mukati memukati. Iyo inzvimbo huru yekutandarira kune vanhu vane hunyoro uye / kana ganda rinoputika vanowana dzimwe nzira dzekubvisa ganda zvakasimba uye vari kutsvaga chimwe chinhu chakapfava asi chinoshanda.Zano: Nepo kubatana kwematomatisi neshuga yebrown kwaizogadzira exfoliator yakanaka kana zvasvika pakukwizwa kwemuviri, kuchiso munhu anofanira kunamira kune pulp chete. Kana zvachose, sarudza magranules akanaka uye rega shuga igare mukati tomato puree kweanenge maminetsi gumi nemashanu usati waisa.
Chengetedza Acne paBay
Zvigwere zvevakuru ndeimwe yezvinonetsa ganda nhasi. Kune rumwe rutivi, ganda rine mafuta rinoita kuti tsvina uye mabhakitiriya agare paganda, izvo zvinovhara pores uye zvinotungamirira kune acne. Kune rimwe divi, ganda rakaoma rinowanzo shandura kune zvidimbu zveganda rakafa rinoteya oiri mumapores zvichikonzera kubuda. Chii chimwe? Funga kuputika, kuputika uye kuputika izvo zvinongotsamwisa ganda mberi. As tomato inokurudzira kuchenesa ganda uye utano pH mazinga , inogona kuvimbwa nayo semushonga wechisikigo weacne.
Zano: Kuti urape ganda rinopisa, wedzera madonhwe maviri kusvika matatu e mafuta emuti wetii mu tomato juice .
Bvisa Kushatirwa Kweganda
Kugara uchiiswa makeup, maawa akawanda muzuva, uye kunyange kushandiswa zvakanyanya kwemishonga inorwisa mapundu kunogona kushatirisa ganda. Tomato yakapfuma mune akati wandei anti-inflammatory mishonga yakadai se beta carotene, lutein, vitamini E uye C, uye lycopene inorwisa kuzvimba uye inobatsira kunyaradza kutsamwa.
Zano: Shingairira a tomato-cucumber face pack kudzikamisa ganda rako rakatsamwa.
Ganda Rinopenya
Yakapfuma muhutano hweganda-inovaka muviri se vitamini C uye E uye beta carotene, matomatisi anobatsira kunyangwe kunze kweganda uye anosimudzira hutano hweganda kune au naturel ine hutano uye inopenya kupenya.
Zano: Wedzera sandalwood uye turmeric hupfu ku tomato muto kuita kuti DIY ganda rako ripenye face pack.
Vechidiki, Ganda Rakanaka
Tomato inokurudzira kugadzirwa kwe collagen, protein inopa ganda chimiro chayo. Izvi zvinobatsira kuwedzera kugadzirwa kweganda uye inovandudza ganda elasticity , kuchengeta ganda rakapfava uye rakapfava pazera rega rega.
Zano: Team tomato ne yoghurt kuwana kupenya kunozorodza.
Kurudzira Kuvandudza Sero
Isu tese tinoziva nezvemahara radicals ane mhosva yekukuvadza masero eganda, kukurumidza iyo nzira yekuchembera . As madomasi akapfuma mu antioxidants senge lycopene uye vhitamini C, inorwisa kukuvadzwa kwesero uye simba rekuzvarwa patsva kuchengetedza zviratidzo zvekuchembera kure.
Zano: Isa muto wemadomasi pachiso chako, kana pwanya pulp uye woiwedzera kune DIY face pack yako.
Kuderedza Zviratidzo Zvokukwegura
Madomasi isimba rekuchengetedza ganda-vitamin B , kushanda sechitubu chikuru chevhitamini B-1, B-3, B-5, B-6, uye B-9. Aya mavhitamini akazara neanopesana nekuchembera anobatsira kurwisa zvinooneka zviratidzo zvekuchembera semitsetse yakanaka, wrinkles, zera mavara, madenderedzwa akasviba , pigmentation, nezvimwewo.
Zano: Gadzira paste yematomatisi pulp uye mashed avocado yekukwesha kumeso ane kudya kunovaka muviri, woikwiza kumeso kwako zvinyoro nyoro.
Simbisa Pores
Madomasi anoshanda seanonakisa astringent iyo inoderedza pores uye inoderedza kutaridzika kwayo zvakanyanya. Izvi zvakare zvinoderedza kutyisidzira kwekuputika.
Zano: Kana iwe uchinetseka nema pores makuru, bata chiso chako nemusanganiswa we tomato uye muto wemonamu .
Dzivirira Pakukuvadzwa Kwezuva
Lycopene, komboni inopa matomatisi hutsvuku hwayo hwakanaka , zvakare ine UV-inodzivirira maitiro. Kunyangwe isiri iyo inogona kutsiva SPF yako, inogona kuderedza kunzwira kuzuva, ichideredza mikana yekutsva nekupisa. Funga izvi sekuwedzera kune yako sunscreen.
Zano: Isa muto wemadomasi pachiso chako kaviri pazuva kuti uwane mhedzisiro yakanaka.
Tomato yechiso chako: FAQs
Q. Ndine rudzi rweganda rakasanganiswa. Ndinofanira kushandisa sei tomato pakuchengetedza ganda kuti ndiwane bhenefiti yakanyanya?
TO. Sezvo tomato inobatsira kuyera pH mazinga, inoshanda semashiripiti ekuchengetedza ganda remushonga kune ese marudzi eganda. Zvisinei, kana uri kushandisa tomato muface pack , iwe unofanirwa kungwarira nezve musanganiswa waunosarudza. Mafuta akaita semuorivhi kana muti wetii anogona kuwedzera kugadzirwa kwe sebum uye kuita zvimwe zvikamu zveganda rako zvine mafuta zvakanyanya. Pane zvinopesana, chiso chetomato-lemon chinogona kutungamirira pakuoma. The trick ndeye kuenda kune isiri-oiri moisturizing agents seavocado neyoghurt.
