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Unovira here kana wapedza kudya? Kana usinga, edza kuzviita. Sekureva kwenyanzvi, kubhowekana mushure mekudya kwakakosha sezvo kuchikubatsira kugaya nekukurumidza, kunokusunungura kubva padumbu rakazvimba uye pamusoro pezvose kunoita kuti unzwe uine hutano uye uchishanda zvakanyanya.
Kune vanhu vazhinji vanoita burp mushure mekudya uye iyi 'yakaipa' tsika iri yakanakira moyo futi. Kunze kweizvi kune zvakawanda zvakawanda zvehutano mabhenefiti, saka wadii wazvitarisa.
Kune rimwe divi kune avo vasingazive kuti chii chinonzi burping, ndiko kuburitswa kwegasi rekugaya nemuromo. Aya magasi anowanzo sanganiswa nezwi uye hwema, asi dzimwe nguva kashoma. FYI: Kuputika mushure mekunwa zvinwiwa zvinotonhorera zvakare kunofanirwa sezvo zvinwiwa zvine acid yakawanda inoita kuti munhu anzwe kurema padumbu nepachipfuva.
Hutano Bhenefiti YeBurping:
Kunoderedza Kusagadzikana
Chimwe chezvikonzero zvaunofanirwa kubhawa mushure mekudya ndechekuti zvinobatsira kubvisa kusagadzikana. Iwe unofanirwa kubvumidza iyo kabhoni dhayokisaidhi kubva kune yako system kuti udzivise chero chimiro chedumbu rinoputika uye kurwadziwa kwepfupa. Burping inongobatsira chete kupa kusagadzikana uku.
Inodzivirira Kuunganidzwa kweGesi
Kana iwe wakadya gassy chikafu senge radish, bhinzi uye broccoli iwe unofanirwa kusundira kunze kuwandisa kwegasi kubva mudumbu rako kungave nekubhika kana kurega kuenda. Ukasarudza kubowa mushure mekudya izvi zvekudya zvinodzivirira kuunganidzwa kwegesi izvo zvinobva zvabatsira kuti ugare uine simba.
Kunoderedza Kushushikana
Kana dumbu rako razara, unonzwa sei? Kurwara nekutsamwa handiti? Naizvozvo, imwe yemabhenefiti ehutano hweburping kuyedza uye kurerutsa kumanikidza uko kunowanikwa muchirongwa.
Aids Kugaya
Burping zvakare inobatsira mukugaya nekudzivirira yakawandisa gasi. Naizvozvo, kuti ikurumidze kugaya chikafu, ita shuwa kuti unoregedza mweya wakawandisa mudumbu.
Yakanaka Kune Dumbu
Iyo yakanakira hutano bhenefiti yeku burping ndeiyi: Inokuchengetedza iwe hutano sezvo iwe uri kubvumidza iyo kabhoni dhayokisaidhi kubva kune yako system uye zvakare ichidzivirira yakawandisa gasi kuumbika mudumbu rako.
