Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usatadza
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Sharad Pawar achaburitswa muchipatara mumazuva maviri
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Munyu unowedzerwa zvinoenderana nekuravira asi dzimwe nguva kufungidzira kwako kungave kuri kukanganisa kana paine shanduko muhuwandu. Izvi zvinogona kukanganisa basa rakaoma. Naizvozvo, heano mashoma ekubika matipi ekudzora munyu kubva mundiro.Kubika matipi ekudzora munyu kubva mundiro:
1. Nguva dzose wedzera zvishoma zvishoma uye kuravira kuti uone kuti yakawanda sei inodikanwa. Izvi zvinodzivirira mikana yekugadzira dhishi riine munyu wakawanda.
2. Kana wawedzera munyu uye uchida kuutapudza, isa mvura shoma wouya nayo ichibika.
3. Pamidziyo yakaoma, isa mbatatisi dzakabikwa dzakachekwa wosanganisa zvakanaka. Pheka kwemaminitsi mashanu wobva watora mbatatisi.
4. Kanya hupfu hwegorosi nemvura. Gadzira mabhora madiki eupfu uye wedzera kune ine munyu. Mabhora aya anonwisa munyu wakawandisa kubva mundiro uye oakonesa.
5. Unogona zvakare kuwedzera tsp yeupfu mugirafi. Mushure mekubika kwemaminetsi mashanu kusvika mashanu, hupfu huchaonekwa padenga repamusoro sezvo uchibata munyu wakawandisa. Shandisa chipunu kutora hupfu kubva pagirafu.
6. Dzimwe nguva girafu inogona kuva munyu. Deredza munyu uri muchigadzirwa nekuwedzera matapiri. Ingocheka mbatatisi kuita matete epakati saizi uye wedzera kune iyo gravy. Ngazvive zviripo kwemaminetsi mashanu kusvika pamasere uye wozoburitsa.
7. Unogona kuwedzera madonhwe mashoma evhiniga paunenge usina chokwadi nemunyu unodiwa mundiro. Iyo imwe nzira yemunyu uye yakapusa yekubheka tip kuenzanisa zvakare zvine munyu chikafu.
Edza aya matipi ekubikisa kuti udzikise munyu kubva mundiro.
